Look at any salad that meetsrukola with shrimps, - his recipe is rich in useful products, giving a great mood every day. The main ingredients in this dish are: spicy grass - arugula, and already well-known to all shellfish - shrimp. Rukkola is a grass with an interesting aroma, quite a new spice on our tables. But in the world it is well known, especially in European countries. In Greece and Italy it is added to numerous salads, pastas and risottos, it is put in pizza. The leaves of the arugula have shown themselves in a variety of sauces, such as pesto. The grass has an island taste, notes of mustard and walnut are caught in it, in some grades there is a distinct peppery aroma. To date, arugula can be purchased without problems in the supermarket. It can be of sorts: rococo, sicily, corsica, rocket, poker. It can also be grown on the balcony and just on the window. Shrimp - popular today guests in our dishes. This is not surprising, because they have a wonderful taste, look very appetizing, perfectly complement any salad, snack and even soup. Shrimp in cooking is already universal: from a small canapé to a large hot dish - they will find their place everywhere. Shrimps are very useful, they contain antioxidants, and in a considerable amount, many useful substances and minerals. People who regularly add shrimp dishes to their diet have more stable immunity and, as a result, suffer less. Shrimp and arugula are often found in recipes together - they blend well and harmoniously complement each other. 
Salad «Italian Spring»
We offer to prepare a daily salad with rucola and tiger shrimps. A fresh, light, fragrant salad will mentally take you to sunny Italy. Ingredients: For salad:
- shrimp tiger - 0.5 kg
- 12 pieces of cherry tomatoes
- 50 grams of Parmesan
- handful of pine nuts
- arugula - 1 bunch (medium)
For sauce:
- 20 grams of olive oil
- garlic - 1 slice
- 3 tablespoons balsamic vinegar
- lemon (for juice) - 0,5 pieces
Cooking method: The recipe for this salad is suitable for shrimp fresh chilled, because they need to be roasted. So, heat the frying pan, add a spoonful of oil, dip the seafood there, fry for 5-7 minutes on each side - the shrimps should become bruised. Then put them on a napkin, let the excess oil soak. Cherry tomatoes wash under water, dry and cut in half. Parmesan can be rubbed on a grater, and can be cut into thin plates with a vegetable peeler. In the salad bowl, put the rukkola, its leaves can be cut into several pieces, shrimps and tomatoes, put the parmesan slices on top, lightly flush everything with a fork. Dish before serving should be sprinkled with a specially prepared sauce. To do this, in a deep bowl, mix lemon juice, mashed garlic, vinegar and oil, season with salt and pepper. Properly work with a whisk, turning everything into a homogeneous mixture. With this sauce, season the salad, stir lightly. Sprinkle cedar nuts on top. The dish is ready. 
"Day off" salad with shrimps and arugula
The recipe for a salad "Day off" is not edible in preparation: it can be made both at home and in the open air - you should only stock up in advance with the necessary products. Ingredients:
- half a kilo of shrimp
- champignons - 200 grams
- 1 bunch of arugula
- eggs of quails - 10 pieces
- tomatoes - 2 pieces
- 200 grams of hard cheese
- 50 grams of olive oil
Cooking method: Mushrooms are brushed, thinly cut and fried with olive oil. Put on paper, let the excess fat come off. Shrimp the shrimp, boil it in salted brine, free them from the shell and put them in a salad bowl. Quail eggs, boil the eggshell, and divide each into 2 halves. Cut the tomatoes into large slices. Hard cheese is better to rub on a large grater, or cut into slices vegetable grind. Now proceed to assemble the salad: lay the bottom of a large dish with arugula, place shrimp, eggs on top of it, sprinkle everything with cheese, place cherry tomatoes on each side, do not forget to put fried mushrooms too. Flush everything neatly with a fork. Sprinkle with olive oil and serve.
Pasta salad with shrimps and arugula
This amazing salad recipe will help you quickly and nutritionally feed your guests, the implementation of it will take a little time, and the result will be excellent. Ingredients: For salad:
- tomatoes - 3 pieces
- sun-dried tomatoes - 5 pieces
- frozen shrimps - 0.5 kg
- pasta (spaghetti) - 300 grams
- 1 small bundle of arugula
For sauce:
- lemon juice - 1 teaspoon
- wine dry (white) - 120 grams
- olive oil - 20 grams
- clove of garlic
- 1 tablespoon of melted butter
- a pinch of pepper, salt
Cooking method: Boil the pasta in water, adding salt and a spoonful of olive oil. Water should be twice as much as pasta. Cook for 7-8 minutes, until the state is al dente, that is a little unhealthy. Pour in a colander. In a frying pan, heat the olive oil, put some more creamy there, crush a garlic clove with a knife and prot oil, when the vegetable becomes transparent, discard it - all his taste he has already given. On this oil, continue to roast the shrimps, stirring from different sides, bring them to the redness. Add the sun-dried tomatoes, cut them into pieces. In this frying pan put the boiled paste, mix. Let a little bit under the lid. In the meantime, take fresh tomatoes and grind them with a blender into a homogeneous mass. Add the sauce in the pasta and put it out a little more, pouring wine and lemon juice. In a few minutes the salad will be ready - invite guests to the table while the dish is still warm.
Salad "Freshness" with shrimps and orange
This recipe is suitable for those who like light and rich salads for breakfast. Piala shrimp-orange dishes with herbs and herbs - an excellent start to the day. Ingredients:
- arugula - 1 beam
- tiger prawns - 8 pieces
- orange - 1 piece
- 20 grams of olive oil
- orange juice - 1 glass
- spice
Cooking method: Defrost the tiger shrimp, remove the shell, clean from the entrails, remove the head. Tails marinate in a mixture of orange juice with spices and leave for 15 minutes. When mollusks are mashed, they should be fried with the addition of olive oil on both sides, until a beautiful crust. For filling, mix the remaining orange juice and olive oil, salt, add spices. At the bottom of the bowl lay the leaves of the arugula, you can tear their hands a little, then shrimp and slices of oranges, peeled from the films. Pour the dressing. Your breakfast is ready.
Shrimp salad with arugula sauce
The whole secret of this salad is a happy juicy combination of its ingredients, and of course, in the original sauce, the recipe of which we want to offer you. Ingredients: For salad:
- avocado - 2 pieces
- 0.5 kg of shrimp
- celery root - 200 grams
- peanuts - 100 grams
For refueling:
- 1 medium bundle of arugula
- thick sour cream - half a cup
- 20 grams of olive oil
- half a lemon
Cooking method: To begin with, we advise you to make a sauce. It takes time for him to insist, so proceed without delay. Cut the finely handicrafts, crush it with a knife, so that it starts the juice. Fold in a piano, pour in the olive oil, mop once more. Then pour half of the lemon juice, sprinkle with spices and salt, at the end put sour cream and mix. Put it in the cold, and take care of the salad. Grill the shrimp in the brine from the water with salt and bay leaf. Take out and drain excess water. Clear from shells. If shrimps are large, you can cut them in half. Celery roots rinse with water, clean, cut into slices and boil in water for no more than 15 minutes. Cool the vegetable with a knife and add to the shrimp. Divide each avocado fruit in half, take out the stone, remove the skin and cut the fruit pulp with beautiful straw. By this time, the dressing is already well-saturated, you can collect all the ingredients in one dish. Mix avocado, shrimp, peanuts and celery, season with arugula sauce. Fold the salad with a slide, decorate with a twig of greenery - everything is ready, the dish can be served. 
Salad with arugula, cottage cheese and beans
It is believed that the arugula perfectly matchesall types of legumes, emphasizes and improves their taste. And especially it is good with beans, white or red. We offer you an interesting recipe, in which one can find beans, cottage cheese and rucola. Adding a little seafood (shrimp) to the recipe, you will even more diversify this salad and enrich its taste. Ingredients:
- rococo salad with rococo salad - 1 packet
- 1 can of canned beans
- 200 grams of shrimp
- cheese curd - 150 grams
- 30 grams of vegetable oil
- garlic - 2 slices
- juice of half a lemon
- salt, spices
- 1 onion
Cooking method: The recipe for salad is suggested to begin just with legumes. Open the jar of beans (you can choose the color to your taste), drain the liquid, then lay the beans in a colander and rinse with water. Cut the onions into thin half rings and send them to the beans. Grill the shrimps until cooked, strain and mix with the vegetables. Rukkolu remember in your hands, you can cut several places in each place, so that she can start the juice. On the salad leaves lay the beans with onion, shrimp, chopped garlic. Sprinkle the dish with lemon juice, season with oil, salt. Pour the curd cheese on the sides of the plate with a spoon. After a few minutes, a salad of rucola with shrimps can already be sampled.
Fish salad with shrimps and wasabi sauce
Your guests will certainly ask you for a recipe for this rich fish salad with shrimp and grapefruit. Its zest is in a hot sauce with wasabi. Ingredients: For salad:
- salmon slightly salted - 250 grams
- 1 large grapefruit
- tomato - 2 pieces
- 12 tiger shrimps
- dill fresh - half a pencil
- arugula - 100 grams
For sauce:
- apple vinegar - 40 grams
- olive oil - 40 grams
- yogurt without additives (unsweetened) - 100 grams
- spices, pepper, salt - a pinch
- wasabi - pinch
Cooking method: Fresh shoots of arugula wash and scrape, dry on paper and lay out on plates. The tomato needs to be cut thin slices or strips, medium-sized. In the recipe for this salad, the salmon or trout perfectly fits in, the salted salmon meat will perfectly match with other products. Remove red fish from the package, cut into strips and add to the salad. If the large shrimp you have selected is already boiled, just defrost it, if you bought it in a chilled form, then boil for a few minutes, take it out, clean it and add it to the rest of the salad. Shrimp can be left whole, but for convenience it is possible to cut each into several parts. With a grapefruit peel, clean each lobe from the film, so that the citrus does not bitter, sort by hand into several parts and evenly spread on the plates. Sprinkle with crushed fresh dill. Then proceed to the sauce. To make it, you need to mix yogurt with olive oil, add apple cider vinegar, salt, spices and a pinch of wasabi. If you like more sharply, the amount of wasabi powder can be increased. For homogeneity of mixing, it is better to use a whisk or a blender. When the sauce is ready, season it with salad right before serving. Considering all the palatability of the main ingredients of salads with shrimps and arugula, you get a rich rich taste. Such dishes are pleasantly surprised and pleasing, they bring variety to family culinary dishes, they give the body a powerful vitamin charge - so do not hesitate to cook them. We advise you to read:
