A visit to the dentist is not a cheap pleasure.Moreover, this concerns not only the treatment of caries and prosthetic work. Teeth whitening is also included in the services offered by modern dental clinics. Anyone can get a snow-white smile - the main thing is desire, time, and, of course, money. The last point is the most common reason for refusing the services of an expensive specialist. And that is why many women think about how to whiten teeth at home using folk remedies? Surely there are some secrets that our ancestors used? After all, they certainly did not have the opportunity to surrender themselves to a specialist, since at that time there were no such specialists either. Self-whitening of teeth is quite possible. And most importantly, this procedure is not expensive and practically eliminates the occurrence of negative consequences, such as damage to tooth enamel. The main thing is to know all the intricacies of the procedure and prepare your teeth for it. Dentists believe that home whitening does not bring the most effective results. However, the correct use of folk remedies can not only make your smile snow-white, but also prevent some caries, stomatitis and other diseases of the oral cavity.
Preparing the teeth for the whitening procedure
There is always a risk of damaging tooth enamel. To avoid the consequences, try to strengthen your teeth. By the way, you can do this with folk remedies.
- Eat more dairy products. They contain natural calcium, strengthening enamel. Fresh vegetables and fruits should also become frequent "guests" on your table;
- If there is no possibility in daily use of milk, cottage cheese and yogurt, buy in the pharmacy calcium in tablets. It is worth a penny, but with its task is doing fine;
- Well strengthens the teeth of tea tree oil. Before going to bed, rinse your mouth with water with a few drops of this remedy. It and inflammation of the gums will remove (if any), and the bacterium will kill better than any toothpaste.
By putting the above tips into practice, within 3-4 weeks you will prepare your teeth for home whitening and can safely begin the procedure itself.
Folk recipes for teeth whitening
- Soda. Add a little baking soda to the paste and brush your teeth for three minutes. This method can be used only once a week, because frequent use of soda leads to thinning of the enamel and to damaging the gums;
- Wood ash. Contains potassium hydroxide, which is a substance for bleaching. Pour some ash on the brush and gently brush your teeth. Use as often as once a week;
- Activated carbon. Acts on the principle of wood ash. Rinse the tablet and use it instead of toothpaste;
- Berries. Strawberries and strawberries have a whitening effect. You need to stretch the berry to a mushy condition and brush your teeth. Here such natural tooth-paste, besides very tasty;
- Lemon juice. Squeeze the juice from the lemon and apply a brush on the teeth, leave for five minutes. Then rinse your mouth;
- Essential oils. You will need 2-3 drops of lemon or grapefruit oil and half a cup of warm water. Pour the water into the bottle, add the oil there, shake well. It turned out a rinse aid. You can apply 1-2 times a week, the frequency of application depends on the sensitivity of your teeth;
- Bleaching with hydrogen peroxide. This method can not be called popular, but it works well. To begin with, many modern bleaching agents are manufactured using peroxide. She can just wipe her teeth (to do this, moisten with a cotton swab in the solution). Or add a few drops to the warm water you use to rinse.
So that the results please you for a long timetime, try not to abuse coffee, too strong tea, carbonated sweet drinks (especially Coca-Cola). Nicotine also has a negative effect on the whiteness of teeth. Therefore, if you want to shine with a Hollywood smile without dental intervention - quit smoking! Whitening can take a long time, the timing here depends on many factors. For example, if your teeth have darkened from frequent coffee consumption, you will cope with the task in a couple of weeks. But if you smoke for a long time and a lot, then whitening can last several months. And it is not a fact that you will achieve a positive result. Perhaps you will have to seek help from a dentist who will select the necessary products for you or do laser teeth whitening.
Side effects and contraindications
Quite often during home whiteningproblems with gums arise. Hydrogen peroxide, citric acid can cause irritation. And frequent use of coal or ash will lead to small cracks. When brushing, try to touch the gums less, and then be sure to rinse your mouth with chamomile infusion. For rinsing, you can use "Forest Balm", which is sold in pharmacies. It contains herbs that have a healing effect. Like any medical procedure, home whitening has contraindications. These include pregnancy, lactation, allergy to hydrogen peroxide, taking certain medications. In addition, if you have an advanced form of caries or periodontal disease, you should still visit the dentist, at least to restore the health of your teeth. And only then do whitening. At the age of up to 13, any whitening is contraindicated, since at this age the structure of the teeth is formed. In any case, try to monitor the condition of the oral cavity. Visit your dentist regularly, don't forget to brush your teeth twice a day, and be sure to rinse your mouth after a cup of coffee. After all, untimely treatment can lead to much more terrible consequences than a spoiled color. We recommend reading:
