How to save a child from obesity The issue of overweight in children is not onlyaesthetic manifestations, but also entails a car of problems in the personal life of the child - from feeling "alien" to physical discomfort. Faced with excess weight in childhood, in the team the child automatically falls into the category of "other", which leads to the formation of complexes in adolescence. And no matter how parents taught their child that appearance is not the main thing, it must be remembered that peers are much more important now with an external identity to the collective, and not the beautiful inner world of their friend.

The main thing is to be in time

That is why it is so important to save the child fromobesity in the age when he calmly tolerates any changes in life. The same rule applies to the baby's food system. At the age of 4-10 years the child can still tolerate changes in his diet, unlike a teenager, who started to get a bunch of dill from his mother instead of the usual portion of fried potatoes. At the same time, the distinctive feature of this age of the child is the "absorption" of the habits and culture of the family, including food habits. Right now, the nature of eating behavior, so carefully copied into the aftermath of a baby in adulthood, is laid. The result of malnutrition of the whole family and the child, in particular, is the excess weight of the body in adulthood. Often, this figure reaches 30% - horrifying data for a country that is not the foremother Mc'Donaldsá. Therefore, it is necessary to save the child with the formation of his habit of eating properly and feeling the "purity of food". Only in this case the child will be able and subsequently block the appearance of the wrong foods in his diet.

Difficult teenagers

A little more difficult is the situation with teenagers, alreadywho clearly own a list of their "priority" products, which, as a rule, includes Coca-Cola, an incredible number of snacks, Nutella, etc. This is the last chance for parents to influence their authority to change the diet of a teenager. Otherwise, in a few years you can get a complexed girl who does not work with a team or an angry young man. How can this be avoided? First of all, the change in attitude towards food.

Let lose weight on the Internet

Naturally, without changing the nutrition system of a teenager, it is impossible to get on the right way to lose weight. Assistant at this stage can serve as an online VivaFigura ( is an innovative product from well-known doctors, psychotherapists and nutritionists in the country. This system is a great chance to "reach out" to the child, since he spends most of the time on the network. VivaFigura takes into account the energy needs of a growing organism, offering an entirely new nutrition system based on the recording of lights. Light here performs its immediate function - shows the metabolic value of a product. The method by which it occurs, laid in this system, is the quintessence of many years of experience of physicians participating in the creation of this course. This is a real chance to save your child now from the consequences of excess weight in the future, because the health of the child is not a reason for doubt. We advise you to read: