Unrequited love ... Well, which of us did not experienceher? What to do, this is life! Not always on our love of men reciprocate. And sometimes, even after answering, then suddenly cool down and leave. And I come to dark, intolerably heavy days. The first reaction is panic, then despair, pain, disappointment. What to do? How to forget the guy you love, if he does not pay attention to you? How to cope with unrequited love? With pain, which can turn into an extremely difficult psychological state, incompatible with a normal normal life. The pain sometimes lives inside for many years, and living with it is very, very difficult. To prevent this from happening, let's try to follow some tips on how to forget the guy you love, day by day. So, unrequited love what to do to a girl to experience it.

How to cope with unrequited love?

The guy we're in love with loves anothera girl or not at all. The situation is rather trivial. And fell into it not only young ladies with ordinary appearance, but also written beauties, at the sight of which many men lose their heads. Well, that does not like us the one to whom the heart is bursting, that's all! As you know, you can not order your heart. It whines, groans, it hurts, and thoughts stubbornly revolve around the image of a loved one, which can not be forgotten. This period of life was almost all women, and, unfortunately, not all of them could pass it with dignity, with minimal losses for themselves. After all, we usually do not know how to cope with unrequited love, and, being completely confused, or doing stupid things, or withdrawing ourselves, provoking the emergence of a prolonged deep depression. What to do if love is unrequited? How to stop loving a guy, if all thoughts are only about him? I must say that this will take a lot of effort. However, they must be applied, otherwise unrequited love can seriously affect the psyche and leave a wound that does not heal for many years. No, perhaps someone like to suffer and tell over the years sad stories about unrequited love. But most girls still strive for happiness, but it is unthinkable without mutual love. Therefore, we must try our best to get rid of a feeling that brings nothing but suffering. Here are some tips to help you do this.

How to deal with unrequited love?

So how to deal with unrequited love? First of all, we need to realize and accept the fact that we are not loved, and to bury (yes, yes, just like that!) The hope that someday everyone will love. It is this awareness that is your first small victory. Such hope will not allow to get rid of unsuccessful love and can push the girl to unacceptable, in this case, actions. Hoping for reciprocity, she will try to maintain a relationship with the guy and always be in his field of vision to catch his eye, the first to call and the like. Men can not stand when they are being hunted, which they always, as if the woman did not try to hide their true intentions, subconsciously feel. The desire of a girl to fall in love with a guy, with all her efforts to look independent from him, will still be seen by this guy. And this fact does not bode well for us. In extreme cases, a young man just temporarily give in for pity. And we do not really need this, right? Such a feeling of love is called and language will not turn! Although it should be noted that if a girl is young and love is her first, such an attitude of a man is often perceived by her as love. Therefore, at first we get rid of the hope of reciprocity, as we stop loving the guy, if we have it, we can not. How to do it? Just tell ourselves that we are not loved, and stop dreaming of happiness with this person. Not easy? And willpower or girlish pride, at last? We do not like, well, do not! There are many beautiful guys who can give us their heart. And we will be completely satisfied with this and stop harassing ourselves with thoughts about how to experience unrequited love. If from the sticky hope to get rid quickly does not work, let's try to understand independently the reasons for the lack of reciprocity. The fact of undivided love must be understood, trying to understand why we do not attract a guy. This will help overcome your passion and accept the situation as a reality. Just do not explain the lack of interest of the guy with his own shortcomings - unattractive appearance, excessive modesty, lack of sexuality, charm and other seemingly negative personal qualities. An approach of this kind will create all the prerequisites for underestimated self-esteem. And do we need it? Each girl is unique, and, therefore, can be loved. Well, this guy did not appreciate her dignity, so he's a minus! Because they will be appreciated by another and will be quite happy with this assessment. In addition, the lack of interest of a beloved guy can not be explained at all. Love is a feeling that does not lend itself to reasoning. Often, the guys are drawn to girls who do not have outstanding merit. That's pulling, and that's it! And they do not notice others, however these others are shining with beauty and intelligence. And they themselves, while suffering from unrequited love what to do, do not know. So is it worth to then look for the reasons that our love for a guy is not mutual? Maybe they are not at all, these reasons. Then how to forget unrequited love as quickly as possible? We will try to always adhere to a positive attitude. Declare war on the bitter, painful feelings and thoughts that give rise to these feelings. They, in the end, prevent us from finding our true and mutual love and turn us into a gloomy, eternally unhappy life and even a cynical young lady. It is especially offensive if unrequited love is the first. Psychological trauma can be quite serious. I must say that unrequited love is not necessarily a misfortune. Either way, it causes euphoria, which can be used for good. It's enough just to try not to get upset and rejoice that this feeling lives in us. Just accept the fact that this guy does not love us and never will. And we will live on, enjoying the world that becomes unusually colorful when in love. But for this it is necessary to try to forget about the object of love. How to do it?

How to forget the guy you love?

In order to get rid of the pain unrequitedlove, we need to learn how to control our thoughts. Since forgetting unrequited love, constantly thinking about the object of this love, it is very difficult. Therefore, if we began to dream about the mutual feelings of a loved one, we must immediately catch ourselves on these dreams and try to distract ourselves by switching to something else. It is not so difficult as it might seem at first glance. It is enough to spend as much time as possible with friends and family and do what pleases maximum. Or it takes a lot of time. You can completely immerse yourself in the work, try to find yourself an interesting hobby, enroll in language courses, in the sports section, in the fitness club ... Yes you never know! Let's start studying the nuances of Photoshop or explore the features of creating video clips. After all, it's interesting! And it is perspective, besides - perhaps, it is unrequited love will be a push for you forward. Another of the rules of how to experience unrequited love, involves focusing on your own future. To go forward, you can not look back. You need to concentrate your thoughts on what will be, and not on what was and is at the moment. This will help to get distracted from thoughts about the object of love and, in time, will allow you to stop thinking about it altogether. About yourself, you should try to think as best as possible and always remember about what we have good qualities and skills. After all, the fact that someone does not like us does not say that we are unworthy of love. Who knows what the guy that we are in love with is striving for! Perhaps, he does not need love at all, because the goals of life are different. Therefore, he does not notice us. And we still can not refrain from telling all our sad stories about unrequited love. In order to quickly calm down, you need to appoint someone a date. There are many attractive guys around, so why not spend a few pleasant hours with them? You look, and a new hobby will appear. No, of course, at first it will be difficult to seriously become interested in some pretty young man. But after all, when we meet with him, we lose nothing! On the contrary, we get the opportunity to have fun. And this is necessary, since it is almost impossible to get rid of unrequited love, sitting alone in four walls and cherishing your longing. Do not miss the chance to meet someone who likes us, and he will reciprocate. We must love ourselves, otherwise we will suffer for a long time. Why do we need to prove our worth in the form of reciprocal love from someone we do not need? We, even without this confirmation, know that we have a lot of advantages that this blind young man did not notice and did not appreciate. So let him regret it later, and we will respect ourselves and love. This will increase our attractiveness for other members of the stronger sex. We will not feed the beast that is tormenting our soul. Let's burn a couple of weeks, and enough, since it will be more difficult to cope with unrequited love. And why should we long for long? Life goes on, and in each day there should be joyful minutes, and even hours. After all, this is our life, why let it be spoiled by someone else? Let's try to fill it with colors, throwing out thoughts of an ungrateful beloved and stopping yourself whenever you want to talk about him or something about a young man to find out. And the spiritual pain after a while will leave its position, because the source feeding it will disappear. Think carefully why we want to be with someone who does not want to be with us. Perhaps the cause of this desire is some kind of situation from our childhood, when we sought approval from a person who paid little attention to us. If such a situation in childhood was, it is worth turning to a good psychologist who is able to competently and tactfully help get rid of the desire to become attached to someone we do not need. Well, now let's sum up all that we've been talking about here. So…

How to get rid of unrequited love?

How are wise women struggling with unrequited love? They:

Try not to meet with your lover. If this is not possible (for example, together they study or work), they avoid common companies and places where the object of love often happens;

Try to laugh as often as possible, for whichtry to watch various comedy programs, read funny books, surround themselves with cheerful people with a good sense of humor. Laughter contributes to the release of negative energy and prevents the emergence of protracted depression. In addition, he helps to switch from unhappy love to the world around him and get carried away by another young man. To those who reciprocate;

Do not close from the representatives of the stronger sex, continuing to look among them for their true choice;

They improve by studying something new and interesting;

If pain and longing do not pass and alladvice on how to get rid of unrequited love, can not be followed, turn to a psychologist for help, to find out whether the soul that is tormenting the soul is real love, or it is a psychological dependence;

Of course, stick to all these rulesnot easy. When we are tormented by unrequited love, I want to hide somewhere in a dark corner and suffer there in absolute solitude. I want, but it is undesirable. Because in the corner the nervous system is loosened up, the psyche becomes painfully vulnerable. Our character spoils, the exterior fades. But we still have to live, and life is full of happy surprises. So why should someone take away from us the chance of happiness? Is it not better to say to ourselves: "Who does not need us at all, we do not need three times at all", and stride forward to our new and such great happiness! We advise you to read:

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