If you don't know what acne is, youa happy person. And if you know how to get rid of acne - you are doubly happy. And it is not surprising - only those who have encountered this trouble know how difficult it is to fight pimples and acne. It is this difficult question that we will have to figure out today.
Some general information
For some reason, there is a popular belief that acneoccurs mainly in teenagers. However, in reality, this is not true at all - this affliction can affect a person of any age. Why does this happen? Doctors name several main reasons that provoke the development of acne:
- Hormonal changes
Do you know why it was during adolescence?pimples appear most often? It's very simple - a real hormonal storm rages in the body of teenagers, which leads to the development of acne. The same thing happens with any change in hormonal levels, no matter what it is caused by - cyclic changes, pregnancy or certain diseases. Therefore, an endocrinologist should be visited first when acne appears!
- Oily skin
In the vast majority of cases, acne occursin people with oily skin. Which, however, is easy to explain - excessive functioning of sweat and sebaceous glands often leads to clogged pores and even the development of inflammatory processes.
- Improper skin care
Facial skin care is the main condition formaintaining its health. And it does not matter at all what type of skin - dry or oily. Although, of course, oily skin requires more careful care - even a small error can lead to the development of acne. In the vast majority of cases, rashes are localized on the face - in the forehead, nose, cheeks and chin. However, there are often cases when acne affects the shoulders, back and even arms.
Proper skin care
If you want to become a happy ownerclean and healthy skin, first of all, you need to pay attention to proper skin care. Otherwise, you are unlikely to achieve the desired result. Skin care consists of several basic steps:
- Daily cleansing of the skin
If you think that moistening your skin before going to bed andRubbing the dirt with a towel is enough - you are very wrong. You need to cleanse your skin twice a day - in the morning and in the evening. In the morning, it is enough to wash your face with plain water, but in the evening you cannot do without a special cleanser. Moreover, you should also pay attention to the temperature of the water - you need to start washing with warm water, but you need to finish this ritual with cool water - it will shrink the pores and prevent them from getting dirty.
- Deep skin cleansing
It is necessary to cleanse the skin two to three times a week.more thoroughly, using scrubs - you can buy them ready-made, or you can make them yourself. Before scrubbing, be sure to steam your face with a chamomile steam bath. We will give several scrub recipes below.
- Nutrition and skin treatment
Any skin needs nutrition, and skin,affected by acne, and also in treatment. For these purposes, various creams and masks are used, including those prepared according to traditional medicine recipes - they have helped many get rid of acne.
Scrubs for cleansing the skin
It is not necessary to buy expensive onesscrubs - you can easily make them yourself at home. The main thing is to strictly follow the recommended proportions so as not to damage the skin - affected by acne, it becomes quite vulnerable.
- Oatmeal scrub
The simplest scrub for rashes and acne, whichcan be easily prepared at home - it's oatmeal. It is prepared as follows: preheat the oven to 200 degrees, put in 10 tablespoons of regular oatmeal and hold for about 30 minutes. Then cool and grind into a powder using a coffee grinder. Store oatmeal in a tightly closed jar, in a dark and dry place. Before use, mix one tablespoon of any natural yogurt and oatmeal. Apply the scrub to pre-steamed problem skin, massage for two to three minutes, and then leave for a while. Rinse the skin with cool water and be sure to apply a moisturizer.
- Buckwheat Scrub
If in addition to acne there are many inflamed areaspimples, it is best to give preference to a buckwheat scrub. To prepare it, place a few spoons of buckwheat in a hot frying pan without oil. Continue frying until the color becomes dark brown. Then grind the grain and transfer it to a suitable container. Before using the scrub, mix one tablespoon of chopped buckwheat and sour cream. Apply the resulting mass to the skin, leave for a minute, and then massage the problem areas with circular movements. Be sure to rinse with plenty of warm water and lubricate the skin with cream.
Healing Masks
To get rid of acne at home, scrubs alone are clearly not enough. To defeat the disease, choose a suitable treatment mask.
- Cottage cheese mask
If you decide to get rid of acne at homeconditions, pay attention to cottage cheese - it is useful not only for the skeletal system, hair and nails, but also for problem skin. Apply a thick layer of cottage cheese to problem areas of the skin, cover with gauze and lie down quietly - at least 10 minutes. By the way - those people who got rid of acne in this way claim that there is a strong whitening effect.
- Honey with aloe
Honey and aloe are a real panacea, beneficial forIt is difficult to overestimate the health benefits of honey. To prepare the mask, place several aloe leaves in the freezer for about a day. Then warm them up and crush them with a fork until they become mushy. Melt the honey in a water bath, cool slightly and mix with aloe. Apply the mask to the skin, leave it on for 30 minutes, then rinse with plenty of cool water. Remember that honey often provokes an allergic reaction. And at home, this is extremely dangerous. Therefore, if you are not sure that you do not have an allergy, do a test - apply a few drops of honey to your wrist and leave it on for 30 minutes. If there is no itching or rash, you can use this mask at home. Of course, these are far from all the ways you can get rid of rashes at home. However, I would still like to remind you once again of a simple truth - it is still worth going to the doctor! We recommend reading:
