By wisely combining the achievements of science and grandma's recipes for treating a runny nose and cough, you can overcome a cold in just a few days.
A sore throat
When a cold begins, accompanied bya sore throat, at least for the first few days, you should stop smoking. Tea with licorice root and regular gargling will help you recover quickly. The following solution is recommended for gargling: 2-3 drops of iodine and one spoon of soda and salt per glass of warm boiled water. Honey, which contains a large number of microelements necessary for our body, will also help to cope with the disease.
Exhausting cough
Mustard plasters are a reliable and proven remedycough. Although they cause unpleasant burning sensations, they allow you to spend the whole night without coughing. A less radical remedy is 1 teaspoon of butter + 1 teaspoon of honey.
Stuffy nose
Inhalations are the best way to get rid ofthis problem. Potato steam helps well. If you don't have Galazolin or Tizin drops at hand, you can put beetroot, onion juice or aloe in your nose.
Weakness in the whole body
Get rid of this scourge in the first two daysunlikely to succeed. To get back to normal faster, you need to replenish your body with vitamin C, which is found in citrus fruits, apples and cranberries. At the first sign of a cold, drink in one gulp a mixture of honey, finely chopped onion and freshly squeezed lemon juice. To beat a cold, drink more fluids: tea with honey, lemon, raspberries or cranberries. We recommend reading:
