Since ancient times, people have strived for perfection.and want to achieve complete self-confidence and self-confidence. But what is confidence and how to gain self-confidence? The concept of "confidence" is very closely related to the concept of "knowledge". It would seem that if you have sufficient "baggage" of knowledge, then you are a self-confident person. This is not always the case. A huge number of psychological obstacles, fears and doubts stand in our way. Now we will determine how to overcome all these barriers and move forward with our heads held high.

Do not sit in one place and completely surrender to your favorite business

It is very important on the path to confidence not to be afraidact. Constantly work on your problem, never stop and always finish what you started. Sitting at home and just thinking about your desires, you will achieve nothing, but only worsen the situation. Everything is quite simple. You need to pull yourself together and start acting. Cast aside all doubts and do the thing that you decided to start and definitely finish. Try to be in the right place for this. Then it will be much easier to act and make some decisions. Everything will go as usual, easily and naturally. Treat everything that happens as simply as possible. This will give you the opportunity to drive away all bad thoughts and do what you would like to do. Do not exaggerate or complicate the tasks and goals you set for yourself. Relax, turn off your imagination, and all problems will recede into the background.

Do not be afraid, be confident, act

Never be afraid of anything, overcome yourfears. you will become stronger and more confident in your abilities. Prepare yourself and look your fears in the face. To do this, show curiosity, destroy all the obstacles and barriers in your head, open up to people. When a person is completely open and busy with his own business, he simply has no time to be afraid. To do this, connect your memories and remember all your joys associated with acquiring new knowledge and experience. Understand for yourself that all fears are based on a misunderstanding of the problem itself. You do not need to look at other people and look for examples. They are useless and often negative, and all this leads to misunderstanding and an incorrect assessment of the situation. Throw away all thoughts, memories of the past and failures. The world does not revolve only around you, and others are not interested in what you do. They have their own lives and their own problems. Be active. When you are on the move, you become more confident and can easily get out of difficult life situations. For example, during your first public appearance in your life, you are afraid and nervous. Over time, the fear goes away and you perceive the performance as something everyday and ordinary.

Be prepared for everything and do not listen to others

The path to self-confidence is through learningand preparation. If you are in the dark about what you are striving for, then it will definitely be difficult for you to accomplish something. The fear of something unknown will excite your imagination, erasing reality. Gaining certain knowledge and skills can help you a lot. Having spent a little of your time on preparation, you will be much calmer and more confident. Do not be afraid of your failures. Even if you stumble, no one will reproach you for this or judge you. There will be no catastrophe and nothing terrible will happen. It is necessary to soberly and clearly evaluate all the actions you have taken and learn a useful lesson from this. Look at failure as a useful lesson. Gain invaluable experience by learning from failures. This experience will be useful to you in your future life and will help you gain self-confidence. With each failure, you become closer to success, stronger and more resilient. Subsequent failures no longer scare you, since you easily go through them. Every failure encourages you, makes you stronger and pushes you to take risks, bringing you closer to the desired success. Do not take television, radio, advertising to heart. They unanimously dictate to us that life is a complicated thing and that it is difficult to live in this world. Society dictates what to do in a given situation, what to eat and drink, how to dress and where to go to relax. This is deliberately false information that is aimed at oppressing the individual. In order to regain confidence, be yourself and make your own thoughtful decisions. Decide for yourself, learn, act and go where you want. Do not let someone dissuade you from this and impose their opinion on you.

Become stronger in society and assert yourself

In order to strengthen, to formthe importance of your position in society, set boundaries for society. Do not remain silent if you are not satisfied with something or do not like something. Just express your opinion or dissatisfaction. After all, if you silently endure, the bar of respect for you will fall lower and lower. Therefore, clearly define for yourself the limits of what is permissible for others. There is nothing wrong with this, because you do not want to offend a person, but simply point out to him the boundaries that are unacceptable to cross, and that you must be respected. It is very important to find your place in life, become a specialist in a particular field, assert yourself, gain respect and honor from others. You must look inside yourself, listen to your heart and feel what you are most drawn to. Do not compare yourself to someone and do not equal other people and someone's achievements. Self-affirmation is vital. This is a natural phenomenon that contributes to the movement of human evolution. The decline in the level of culture of today's society has significantly affected the nobility and general principles of self-affirmation. Therefore, do not use vulgar, rude, aggressive and offensive methods. Strive to develop in every possible way to improve your own well-being. Finally, I would like to give some advice that will help you gain confidence in your abilities:

• Develop a solid positive in yourself and avoid pessimists.
• Do not blame anyone for your troubles, hold on confidently.
• Do not criticize others.
• Do not shift responsibility for your actions and problems.
• Stick to your own plans and goals, do not turn off the intended path.
• Feel free and easy to accept all the setbacks and disappointments.
• Do not think ill of yourself.
• Watch your gait, it must be confident, direct.
• Do not slouch, watch your posture, with all your kind show confidence.
• Control your speech, intonation, pitch and timbre of voice.
• Do not be afraid to look at the person directly in the eyes.
• Show curiosity.
• Watch your appearance.
• Plan your day, make your resume and autobiography.
• Communicate with people and revolve in society more often.
• Smile more often and smile.
• Help people.

Answering the question of how to gain confidence into yourself, and analyzing the above, I would like to say that it is impossible to know confidence through thoughts, memories and experiences alone. Confidence comes only after active and targeted actions that make you proud of yourself and your actions.

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