Speaking at the presentation of the song "Bird-Wind",Anna Semenovich amazed her audience - she lost a lot of weight and looked like an elegant, fragile statuette. When she went on stage in a small dress - a bustier, the audience froze in admiration. What is the secret of such a quick metamorphosis? As Anna said, in order to quickly and effectively lose weight, she fasts for several days, drinking two or three glasses of fresh celery and carrot juice and several cups of green tea a day. In addition, on these days, Semenovich visits a bathhouse and a massage therapist, thus losing up to three kilograms a day. According to Anna, you need to stick to this regime for several days, and eat moderately the rest of the time. Meals should be separate: proteins and carbohydrates are not mixed. Anna recommends an apple-shrimp diet for three days for women and girls prone to obesity. By following this diet, you can lose two to three kilograms in three days. The diet contains two dietary products - shrimp and apples. You don't need to starve with this diet, you can eat as much as you like, but only shrimp boiled in slightly salted water and apples, some of which can be baked. It is advisable to prepare a fruit and shrimp salad from 50 grams of shrimp, one apple, one grapefruit, one banana, into which you need to pour one hundred grams of mayonnaise and ketchup. You should drink tea, coffee, sugar-free juices, plain and mineral water and dry wine. Since this diet does not involve fasting, excess weight, after its loss, does not return as quickly as with starvation diets. However, after leaving the diet, you should limit fatty foods and sweets in your diet. We recommend reading:
