Anti-cellulite cream is one of the mostcommon means of combating this unpleasant cosmetic defect. Despite the abundance of the latest inventions - wraps, various types of massage, mesotherapy, hirudotherapy - it is the cream that remains the most popular among those fighting for smooth skin. And this is not surprising, because everyone can afford it, and the ease of its use captivates. On every women's forum you can find a topic "advise the best cream for cellulite", but everywhere the answers will be different, contradicting each other, since different products are suitable for different women, because we are all individuals. Some reviews of cellulite cream (and any!) praise, others, on the contrary, have a negative content. How to understand all the variety of products offered by the beauty industry? Obviously, you need to properly understand everything yourself. And try, try, try ...
What is cellulite?
Cellulite (or so-called "orange"Cellulite" (literally, "crust") is simply small dimples and bumps on the buttocks, thighs, stomach, and sometimes on the sides and even on the arms. It usually appears either under the influence of hormonal changes or due to other factors: an unhealthy lifestyle, in particular, poor nutrition, smoking. Heredity, an abundance of stress, and poor ecology also play a role. There is even a point of view that cellulite can appear as a result of wearing too tight clothes, since this causes circulatory problems. Often its appearance is associated with hormonal changes during pregnancy or menopause. Unfortunately, none of us is immune from the appearance of "crust", and if earlier it was believed that cellulite loves overweight women, now this myth has been disproved. According to statistics, this trouble happens to four out of five women. Men are much luckier in this regard, because the appearance of bumps on the skin is a consequence of the "mischief" of female hormones. They disrupt the metabolism in the subcutaneous fat tissue, the body's tissues stop receiving the required amount of oxygen, and toxins and fat are no longer removed from the body. The tissues harden and form unevenness on the skin, and over the years the problem only gets worse. Nowadays, women are trying their best to overcome the ill-fated "orange peel", trying to buy the most effective anti-cellulite cream, saving money for the most modern expensive procedures, fearing dimples on the buttocks like fire. But it was not always like this...
A bit of history
During the Renaissance, in the paintings of any greatartists (if, of course, he painted people), women with touching dimples on the soft parts of their bodies appeared. Cellulite was praised and admired. It is worth looking at the masterpieces of Rubens or Rembrandt, Titian and Boucher that have survived to this day, and we will see how carefully all the folds and unevenness of the skin on the bodies of naked models are drawn. Sculptors did not disdain to capture the "orange peel" and it did not even occur to women to worry about the unevenness of their hips, as well as their fullness, and to puzzle over the question of which anti-cellulite cream is better. But then the cruel twentieth century came, and the cult of sports and a new female figure gradually reigned - strong, fit, with developed muscles and perfectly smooth skin. And we have to pay for this fashion! It is difficult to give a clear answer as to whether anti-cellulite creams help, because each of us has our own experience and our own body characteristics. The same product may be effective for one person, but absolutely useless for another. The result depends on how carefully we follow the instructions and on our desire. When buying even the best anti-cellulite cream, it is better to immediately read the recommendations on the packaging and, having realized that you cannot follow them, refuse to purchase this product.
Application rules
There are several general rules of applicationcream. First, the skin in problem areas should be treated with a peeling or scrub to remove dead skin particles. Second, the skin should be warmed up by actively rubbing with a special massager, washcloth or just your hand (all the ingredients start to work more actively on pre-heated skin than on cold skin). And only after that, the anti-cellulite cream should be applied. After that, start doing a ten-minute massage (you can use manual or special electric massagers). For the most patient, a cold or hot wrap method is offered. An even layer of cream is applied to the thighs and stomach, and then wrapped with ordinary cling film or special wrap film. When wrapping yourself in film, keep in mind that you should not squeeze the body, disrupting blood circulation. This will only aggravate the problem. Cold wrapping lasts thirty to ninety minutes, and hot wrapping - from fifteen minutes to half an hour. If you do physical exercise at the same time, you risk harming your heart. Therefore, it is better to simply read a book in silence, listen to music or do household chores. Then remove the film and take a warm shower. For wrapping, it is better to choose an effective anti-cellulite cream containing clay or seaweed, which, when heated, activate blood circulation, while strengthening the walls of blood vessels. It is better to do the wrapping procedure no more than three times a week. Do not rush to rejoice when you see that extra centimeters have suddenly melted away on your hips, usually this is only a short-term effect from the removal of excess water from the tissues, and not a reduction in the fat layer. Real results will be visible no earlier than in a couple of months, because we accumulated fat for years, and not in one day.
Hot and cold wraps
Hot wraps promote expansionvessels. Due to the activation of blood circulation, a warming effect is created. The pores of the skin open, toxins are removed from the depths to the surface. The procedure is very effective, no wonder it is done not only at home, but also in most self-respecting beauty salons. However, if you suffer from varicose veins, this procedure is absolutely not suitable for you. Cold wraps, on the contrary, contribute to the narrowing of blood vessels and the transfer of toxins to the internal cleansing organs. For wrapping, you can use both an anti-cellulite cream and a special cooling gel. Some people prefer to combine two types of procedures - hot on areas of fatty tissue accumulation, cold on areas with flabby skin. Contraindications to the procedure: gynecological, cardiovascular, skin diseases, a tendency to hypertension. Do not forget to thoroughly cleanse the skin with a scrub, preferably with sea salt, and do a warming massage before wrapping to achieve the best effect.
The components of the cream against cellulite
Today the beauty industry gives usthe ability to choose the right product from a huge range of anti-cellulite creams. However, doctors admit that a panacea that guarantees complete elimination of the "orange peel" does not yet exist in nature. Many cosmetics only make the skin softer and visually tighten it, but do not solve the problem completely. In addition, most of them help only at the initial stage of the defect's development, that is, before we pay attention to its appearance. Even long-term use of the most expensive and most effective anti-cellulite cream should be one of the points of a comprehensive impact on the body. In addition to massage and thoroughly rubbing the cream into problem areas, you need to eat right (otherwise all your efforts will be nullified) and actively engage in sports. There are even entire sets of exercises aimed at combating this annoying phenomenon. And to choose the best cream, you need to know what substances should be included in its composition:
- The extract of ivy possesses regenerating properties, raises the elasticity of the skin, improves the permeability of cells.
- Extract of horse chestnut strengthens the walls of blood vessels and removes excess fluid from the subcutaneous tissue.
- Horsetail extract makes the skin smooth, maintains the level of collagen in the skin.
- Extract of seaweed helps to remove toxins from the body.
Effective anti-cellulite creams usually containessential oils (grapefruit, orange, cypress, lemon, bergamot, sandalwood, etc.) are present, which easily penetrate the skin and perform a drainage procedure from the inside, making it more elastic. A good sign will be if you find vitamins A, B5, C, E (they accelerate the process of new cellulite formation and collagen production) and mineral salts that cleanse the body of accumulated harmful substances among the components of the anti-cellulite product. Usually, anti-cellulite creams containing caffeine have good reviews. But you need to be careful with it, as it has contraindications for use. People with an excitable nervous system, as well as those suffering from blood pressure problems, should refuse a product containing caffeine. In addition, it is not suitable for use shortly before bedtime and during sports. And perhaps it is worth noting that the effect of even the best anti-cellulite cream can be expected only after two or three months. And this is if you don’t forget about diet, massage, and regular exercise.
Selecting Users
After reading thematic topics on women's forums,where users actively find out which cellulite cream is best, you can make a list of products that women trust the most and that have collected the largest number of positive reviews. So, the most effective cellulite creams according to readers of women's forums are:
Please note that the funds are listed inin any order. As you can see from the list, any of us can find a suitable product for any taste and according to the capabilities of our wallet. After all, only after trying more than one cosmetic novelty, we can find out whether cellulite creams really help. But do not forget that the key to the successful use of any cream will be, first of all, control over your diet and careful adherence to a diet, constant physical activity, regular sessions of hard massage, giving up bad habits, and most importantly - persistence in achieving the goal. We advise you to read:
