Whatever you decide to cook, be it gentlemeat "in French", chicken chop with pineapple, carrot cake, appetizing soufflé, fruit drink or sweet and sour sauce, all these dishes can be found on our website. A whole library of various advice to the readers! If you have never stood at the stove, it does not matter, we will help to make a very simple dish in just ten minutes. Now even baking a cake is not a problem, as it's enough to choose a recipe that corresponds to your culinary experience and knowledge, and to implement it. Today, let's talk about carrots and its benefits to the human body. It is known that the vegetable is a valuable source of beta-carotene and vitamin A. These substances are necessary for normal growth and differentiation of cells, they directly affect the functioning of the immune system, increasing its resistance. Regular consumption of carrots allows you to maintain your eyesight at the proper level, improves the condition of the skin and hair, has a beneficial effect on the gastrointestinal tract. Doctors insist that the maximum benefit of the vegetable is achieved if you consume it with other fat-containing foods. These include sour cream, cream, walnuts, olive oil and other vegetable oil. We will tell you about the most delicious and healthy dish, or rather about the procedure for its preparation. A pie with a carrot filling is an excellent start to the day and a wonderful occasion for the whole family to gather at one table. Let's look at simple recipes, which, we hope, will help diversify your culinary life, make it not only tasty, but also useful. 
Cake "Beta-carotene" on yogurt
The name of the dish speaks for itself - it's understandable,that the main component of the carrot pie is an orange-yellow vegetable full of vitamins. For many housewives, it remains a challenge to bake a dessert: one is lacking in practice, the other is talent. But this does not mean that you need to drop your hands and completely surrender to the power of store sweets. We'll tell you a simple recipe for an incredibly delicious and, importantly, very useful dessert on kefir, which you can easily cook at home. Ingredients:
- a glass of sugar
- two eggs
- 250 milliliters of high fat kefir
- a pinch of sea salt
- vegetable oil to process the mold
- a glass of well-sieved flour
- two small carrots
- 200 grams of small semolina
- 0.5 small spoonful of baking soda
- ground cinnamon - at least ½ small spoon
- half a lemon (only zest is needed)
For decoration:
- cocoa powder or powdered sugar
Cooking method: This, it might be said, is an improved and more useful recipe for manna. It is very simple and economical, the latter concerns not only money, but also time. Try to make the dish yourself and you will see this. So, first get out of the refrigerator all the necessary ingredients, they should be warm, or rather, room temperature. To knead the dough, pour into the yogurt indicated in the recipe amount of granulated sugar, sea salt and cover it with a mango. Now carefully mix the mixture, cover it with a lid and put it aside. In the meantime, it is very good to sift the flour - repeat the procedure two or three times. All recipes are different: one dish does not involve the use of eggs, in the other, on the contrary, they must necessarily be present. Consider the latter option: whip the whites and yolks in a lush, uniform foam along with cinnamon. Then grate on the smallest grater carrots and lemon peel, enter them to the above ingredients, here pour the sifted flour and unbaked soda. Actively mix everything with a whisk, make sure that the formed lumps completely disappear. The mixture should be moderately dense. The recipe, and hence the procedure for preparing the dish, is coming to an end. It remains to do very little: treat the inner edges, as well as the bottom of the mold with refined oil and pour the dough into it. To make the product beautiful, very carefully level it on the shoulder with a spatula, then put it in the oven and bake for about half an hour. The optimum temperature at which the carrot cake does not burn and uniformly bake is 180 degrees. When the product is covered with a beautiful golden-orange crust, remove it from the oven and allow it to cool. Then gently remove it from the mold, put it on a flat plate, sprinkle powder or cocoa. Dessert is very well combined with sour cream - before serving cut the cake into several portions, distribute on saucers and pour a dairy product. If you want to improve the dish, try to make a sweet cream. Here's an elementary recipe: combine the homemade cream with vanilla sugar and beat thoroughly with a mixer until a dense homogeneous mass. Cut the cake into two identical parts, lower the dressing with sauce and cover with the top of the second product. A very simple and useful pie is ready. Bon Appetit! 
Carrot and nut pie «Health»
Take a very simple recipe, add to itfresh food, a little fancy, season everything with your own culinary experience - and you will get an incredibly mouth-watering pie. And if you enter one or two grated carrots, then, among other things, the dish will also be extraordinarily useful. Using these recommendations, we propose to cook a moderately sweet, but very delicate dessert with nuts. In fact, there are many variations of this dish: without eggs, with raisins, with cottage cheese, on the basis of yogurt and others. We hope you will like the pie with the promising title "Health". Ground cinnamon gives it a unique taste and aroma, and nuts and carrots give an extra charge of vitamins, vivacity and excellent mood. Ingredients: For the dough:
- 300 grams of carrots, grated on a fine grater
- ½ cup fried and crushed walnuts ("almonds" and "peanuts" also look "very good" in this dish)
- five grams of soda (it is not necessary to extinguish it)
- 270 grams of wheat flour
- salt - to taste
- one and a half small spoons of baking powder
- five eggs
- Ground cinnamon - about 0.5 tablespoon
- 290 grams of granulated sugar or powder
- 240 milliliters of good vegetable oil
- eight grams of vanilla extract
For cream:
- 180 milliliters of fatty sour cream
- vanillin
- 85 grams of sugar
- lemon peel - if desired
Cooking method: The recipe for walnut-carrot pie is useful for lovers of delicious and healthy food. To make a dough for him is not a problem, because it is very unpretentious and does not require special skill from the author. It is enough to crush the ingredients and combine them in one bowl. Let's review the procedure from the beginning. So, turn on the oven, then treat the internals of the form in which you plan to prepare the dish, butter and sprinkle a small amount of flour. If you want the pie to turn out with a crispy crust, we recommend replacing the wheat product with breadcrumbs. Note that the optimum furnace temperature is 180 degrees. Now the turn of the eggs has come: place them in a bowl and whisk them into a thick, thick foam. Then, here, gradually enter the sugar, continuing to work with a whisk or a mixer. The procedure for converting eggs into a dense white mass takes about four to five minutes. When the mixture increases in volume in two or even three times, it will lighten and become viscous, you can finish whipping. In the resulting mass pour the vegetable oil, and in a separate bowl, sift the flour, combining it with soda and baking powder, do not forget about cinnamon, vanilla extract, and salt (do not put too much, just a pinch). Now dry ingredients of the future pie enter into the mass of the eggs and knead a loose dough. Only do this very carefully so that the consistency is uniform. Rinse, peel and grate the carrots with a thin grater. As for nuts, they should first be dried in a frying pan, and then crushed. Put both products in a dough and work with a spoon. The resulting mass is poured into a pre-prepared form for this and send it to the oven. After about 45 minutes, when the product is covered with crispy crust, open the oven door and check its availability. To make it very simple - pierce the carrot cake with a wooden match or skewer: if they stay dry, then you can serve dessert on the table. Just let it cool down first. A tender dish is sprinkled with powder, poured with chocolate glaze, but we offer another recipe. Try to prepare an appetizing sweet cream: take the fatty sour cream, add vanillin, sugar, and if desired, enter a little grated lemon peel or orange. Then whisk the products into a dense, homogeneous mass. It can be applied on top of the product or cut the cake into two parts, then lubricate the first cake and cover with the second, tightly connecting them together. With the rest of the cream, treat the food from all sides. For decoration, you can take some fresh berries or fruits. We hope this useful recipe will become your business card. Cook simply, quickly and deliciously.
Oatmeal pie with carrots and nuts
Recipes of desserts and dishes from the dough sovarious, that if you want you can at least every day to exercise in cooking. Want, make a lean carrot cake or add kefir (some use sour cream). Right now, consider a slightly different option - prepare an appetizing treat on milk. You will need fresh apples, golden raisins, and thanks to honey, nuts and cinnamon, the dish will be incredibly aromatic and delicious. Please note, all the products that are included in the recipe are very useful. And one more important and important argument for most women: the pie turns out not too high-calorie, therefore, having eaten two or three pieces, you can not worry for your figure. And now, from the words, let's get down to business. Ingredients:
- 250 grams of small oatmeal
- homemade eggs - three pieces
- a glass of not very cold pasteurized milk
- 55 milliliters of refined oil
- sugar or powder - 100 grams
- two large spoons of melted honey
- large carrots
- 100 grams of almonds (you can replace it with ordinary walnuts)
- vanillin - optional
- two medium sweet apples
- 100 grams of golden soft raisins
- three grams of table salt
- small spoonful of baking powder
- ground cinnamon
Decoration:
- whipped cream or powdered sugar - at your discretion
Cooking method: Baking recipes on milk are good because the dish turns out to be very gentle and soft, and the baking powder gives it splendor. By the way, the last ingredient can be safely replaced with a small amount of baking soda (there will be enough three or four small pinches). As for nuts, then every hostess is given a choice, because the dish is delicious and with walnuts, and with almonds, and peanuts are also suitable. Pick up sweet apples - they perfectly shade the taste of carrots, make the product incredibly mouth-watering. It is better to use not too large flakes, but if you took just such, crush them with a blender, which will prepare a more homogeneous and tender dough. Then pour oatmeal milk, pre-warmed in a microwave oven, cover it tightly and take it off for ten to fifteen minutes. Raisen the raisins in boiling water and wait until it swells. After remove the excess liquid, and dry the golden dried fruit with a paper towel. With apples, carefully cut the skin, take out the core, then grate the fruit on the grater, the same should be done with the carrots. Now, combine both these ingredients in one dish with raisins, here throw a few pinches of flour. Regarding the latter, we note that for whatever dish you take, - cake, pie, cakes - always sift the wheat product. Only in this case, the products well rise and are obtained by air. Chicken eggs, sugar, as well as vanillin and a little salt, put in one bowl and whip with active movements of the whisk. When the mixture becomes uniform and increases in volume, add swollen oatmeal, vegetable oil, honey melted on a steam bath and orange vegetable. Mix again, then put the apples, raisins, cinnamon here, then pour the sifted flour together with the baking powder. At the very end, enter the dried nuts in the frying pan and crushed nuts in the blender. Knead in moderation the liquid dough, make sure that there is not a single lump left in it. Well, treat the insides of the dishes for baking with refined vegetable oil. If you have parchment or special paper, just fine! Cover them with the bottom and edges of the mold, then pour into it the finished mass and put the future cake in the oven, heated to 180 degrees. Preparation of oatmeal-carrots delicacies takes an average of 40 minutes to one hour. Everything depends on the power of the particular furnace. When the dish is covered with an appetizing crust, it will acquire a beautiful orange-golden hue, carefully remove it from the mold and cool it. Then sprinkle with powdered sugar or pour over whipped cream. True sweeteners can decorate the cake with icing. There are many recipes: lean on the water with cocoa, with black or milk chocolate, some add to the sweet sauce condensed milk. Perhaps you will like the following recipe: at minimum heat warm store milk, just do not bring it to a boil. Then pour a few spoons of cocoa powder, sugar and a pinch of cloves or cinnamon into the dishes. Cook, stirring regularly with a spoon, then add a small piece of softened butter. The glaze lasts until all the ingredients completely dissolve, the mixture should thicken sufficiently. When it cools down, pour it on your carrot-oatmeal creation and call your loved ones at the table. We wish you a pleasant and tasty meal! 
Carrot-cottage cheese dessert
Nutritionists do not recommend eating too mucha lot of sweet. After all, as is known, this harms not only the figure, but also health. However, we will share the secrets of preparing a simple and very appetizing treat, which does not have the slightest negative impact on the human body. On the contrary, a pie with carrots, cottage cheese and raisins is a great option for an easy snack or breakfast. With such a dish, the day will surely start with a smile. So remember the recipe and try it out in practice. Good luck. Ingredients:
- 300 grams of tender cottage cheese (you can use it both home and shop.) This is not a matter of principle)
- two eggs
- ten grams of melted aromatic honey
- carrots - one piece (take a large vegetable)
- 25 grams of raisins boiled in boiling water
- ten grams of melted butter
- breadcrumbs - enough two spoons (canteens)
- Vanillin - at your discretion
- salt
Cooking method: In lean pies, of course, added vegetable oil, but this recipe will need a creamy product. Put it in the heated sauté pan and melt. Then enter here the previously cleaned and rubbed with small strips of carrots. If you do not have a grater, just chop the vegetable with a thin straw. Pass it on low heat with constant stirring. The main thing is to remove carrots from the plate in time, otherwise it will burn. As soon as the "beta-carotene" ingredient becomes light and soft, remove it from the fire. Now two times wipe the cottage cheese through a sieve, you can mash it with a conventional fork. Then pour the golden raisins with hot water and set aside for a while. While it is swelling, carefully whip the homemade eggs, pour in them a few grams of vanillin and table salt. The mixture should be homogeneous and light when you achieve this state, combine it with cottage cheese, add liquid honey and raisins. The latter, by the way, first you need to dry it well, use paper napkins or a towel for this. And the final step: put the dough in a dough carrot and a couple of times mix the mass. Then pour it in a greased and panicked glass or metal form. Incredibly delicious carrot pie (in this you can see a little later, after trying the product) is baked at medium temperature. The most suitable is 190 degrees. Pick up the time and after about half an hour get the dish. If it is covered with a crust and cooked enough from the inside, remove the dessert from the mold and put it to cool. Cooking should be not only appetizing, but also beautiful in appearance. So sprinkle the cake with powder or put fresh berries on it. We hope you have liked the recipes you have considered. Now you know how to cook with health benefits.
