Harmful effects of the environment on hairIt has long been known to everyone - it has been written and said enough. And if we add to this an unhealthy diet, constant use of fixing agents and the use of a hair dryer, curling irons and straightening irons, then it's time to think: how to restore hair and prevent hair loss? There are many ways to strengthen hair: vitamin and mineral complexes, masks, compresses and massages. But the most popular and sought-after of them is the use of brewer's yeast. Their usefulness has long been recognized by official medicine, because they contain magnesium, calcium, selenium, zinc, sorbents, protein and carbohydrates. Brewer's yeast simply contains a lot of vitamins - E, B, PP, A, C and many minerals. They are even prescribed by doctors to treat certain diseases, they are taken internally, and there is always an improvement in health, acceleration of the recovery process, and the process of treatment with medications is much faster. There are several options for masks made from brewer's yeast, they are designed to solve various problems, but the fact is that brewer's yeast for hair is a salvation and help.
Strengthening the hair
We take a small piece of yeast from the briquette— this will be approximately 2-3 grams, mix with a spoon of honey. Here we need to make a small digression and immediately explain that brewer's yeast is sold in briquettes (frozen) and dry. You can buy both, for an accurate calculation, remember - one spoon (teaspoon) of dry yeast is equal to 10 grams of live yeast. So, take live brewer's yeast and mix with honey, do not add water under any circumstances - in the warmth, the yeast will dissolve perfectly in honey and begin to ferment. About an hour will pass and you can apply the mask to your hair. Do not rub it into the skin, but simply lubricate it. Now cover with polyethylene and wrap it in a towel - such a mask should "work" as a compress. The mask's action time is 50-60 minutes, then it is washed off with warm water and shampoo. This mask treats damaged hair, eliminates dandruff and slows down the hair loss process. You can use the product no more than three times a month. You can replace honey with sugar, but, firstly, honey is healthier, and secondly, yeast dissolves in honey much better.
Dry hair
There is nothing special about this mask:honey, yeast and kefir, and the effect is amazing. Dry hair is saturated with all the useful substances, it is strengthened and does not break, dandruff disappears, the ends do not split. In general, there are many advantages, the cost is a penny, and it is not difficult to make. Just keep to the proportions (a teaspoon of honey, half a glass of kefir and 10 grams of yeast) and let the components ferment (about half an hour is enough). And do not forget that you need to wrap your head, hold for an hour, then wash everything off with warm water. You can do this mask no more than once a week.
Greasy hair
Paradoxically, brewer's yeast can also treatdry and oily hair equally well. And it turns out that way because they contain many different vitamins. And only those that are needed in a certain situation are absorbed into the hair. So, if you have oily hair, take a spoonful of yeast, a spoonful of water and one raw egg (everything is measured with cutlery). Mix and leave in a warm place for an hour - the yeast will ferment, rise in a "cap", heat up. Now you can apply the mass to your hair. Then we act according to the already known plan: wrap up, hold for an hour and wash off. That's it! After several such procedures, the hair will become drier, shinier and fluffier, and will get dirty less often. Some tips on using brewer's yeast in hair masks:
- Always check the shelf life of yeast (both frozen and dry);
- Dishes for the mask take more - yeast strongly swell and increase mass several times;
- All ingredients for the mask should be of the same temperature, for example, at room temperature;
- The mask is washed off with warm water and shampoo, but it is not worth using balms;
- Do yeast masks can not be more often 2-3 times a month,
- Alternate them, that is, try everything and eventually choose one thing, is also not recommended. Go first one course, and in time another.
- Also you can not use masks for more than 8 months, be sure to take a break, at least a month to 2-3.
Sulfur for hair growth
Brewer's yeast is also used internally.It will be useful for hair if you drink them in combination with sulfur. Such an additive will help prevent hair loss, strengthen them and return their former shine and beauty. Only here there is one nuance - before taking brewer's yeast with sulfur, you need to consult a doctor - there are contraindications. You should not take risks and hope "at random" - all preparations with sulfur are quite dangerous for diseases such as diabetes, pre-infarction and pre-stroke conditions, problems with the gastrointestinal tract, kidney and liver diseases. In principle, we can say that such preparations should be taken only by healthy people. You just want to return the beauty and health of your hair, and not cripple the body and bring yourself to a hospital bed. So, brewer's yeast in any form is good and useful, using masks according to folk recipes you can not only restore the structure of the hair, but also save yourself from hair loss. But in any case, first visit a trichologist - he will not only clarify the diagnosis and determine the cause of the problems, but also, if necessary, prescribe additional examination by narrow specialists. After all, if there are unexplained diseases of the internal organs, they can also be reflected in the appearance. It is not for nothing that some doctors can make a preliminary diagnosis based on the condition of the patient's hair, nails and eyes. And if you decide to try taking drugs with sulfur and brewer's yeast, then even more so go to a specialist - only he can accurately answer all your questions. Take care of your hair, pay at least a little attention to it and it is better to lose a few minutes of your precious personal time than to cry later, looking at clumps of falling hair. Be merciful to your hair - we already too often injure it with our styling and dyes, it cannot be infinitely beautiful. But you can really help it gain silkiness and strength with your own hands, and you will also save money. We advise you to read:
