The most miraculous spa treatments, likeAs a rule, natural origin. Mud baths and thalassotherapy are two striking examples of these procedures. They help with a variety of skin diseases and the whole body as a whole, and also promote relaxation, detoxification of the body and maintaining the health and beauty of the skin. But if mud baths have long been on everyone's lips and in practice, then thalassotherapy still raises questions, but this procedure for health and beauty deserves the closest attention. After all, all life on earth originated in water. And according to legend, it was from the azure waters of the Mediterranean that the goddess of love and beauty, Aphrodite, emerged. Since ancient times, the life-giving power of sea water not only healed, but also rejuvenated people, although only recently did people come up with a name for this healing power - thalassotherapy.
What is thalassotherapy?
The term "thalassotherapy" itself was introduced into circulation inIn 1869, the French doctor De la Bonadière. This word has Greek origins: "thálassa" is translated as "sea", and "therapei" - "therapy", that is, in essence, thalassotherapy means "treatment by the sea". In scientific terms, thalassotherapy is a section of climatotherapy, which includes a whole range of climatotherapeutic procedures, such as staying in the sea air, sun therapy, air baths, and hydrotherapeutic procedures: sea bathing. Or, more simply, a complex of modern SPA procedures, which is based on the use of algae, sea water and sea air for cosmetic and therapeutic purposes - this is thalassotherapy. Sea water is a source of many essential microelements, such as iodine, manganese, bromine, selenium, zinc, phosphorus, copper, iron, potassium, sulfur, calcium, magnesium. Seaweed is the main therapeutic component of thalassotherapy, which has an amazing ability to compensate for biologically active substances that are lacking in the human body. It has been calculated that thalassotherapy includes about 150 useful microelements: reviews from satisfied women are as numerous and convincing as the effects of all these substances. Today, thalassotherapy is widely practiced at the most luxurious resorts in Italy, France, Switzerland, as well as the islands of Bali, the Maldives and many others. It should be noted that modern thalassotherapy centers do not set as their main task to cure any diseases, but are aimed, first of all, at combating stress, chronic fatigue, poor nutrition and, of course, aging. One of the advantages of the thalassotherapy complex is that, if desired, it can always be combined with a summer vacation at sea or, for example, supplement your summer vacation with an autumn or spring course of thalassotherapy.
History of thalassotherapy
It's even strange that there is a strong interest inThalassotherapy appeared not so long ago, because this complex is not a modern invention of mankind. The healing and rejuvenating properties of sea air and sea water were appreciated by the ancient Romans and, to a large extent, Roman women. It is not for nothing that Plato himself wrote that "the sea washes away troubles and returns youth." In modern times, the first to use thalassotherapy were the French, who were not indifferent to their appearance. As a result, the fashion for thalassotherapy courses soon spread among the entire French elite, and the first SPA resorts appeared on the Cote d'Azur. Today, as already mentioned, thalassotherapy has become a very popular SPA procedure that is available to almost everyone, only in France it will cost more than, for example, in Tunisia. But, unfortunately, not everyone has the opportunity, and time to visit a SPA resort, for this good reason, cosmetic companies have modified the methods of thalassotherapy. Of course, it is impossible to transfer the sea with its healing climate, but you can concentrate salts, seaweed extracts and deliver sea water. All this in combination with wraps, massages and hydrotherapy turns thalassotherapy into an accessible procedure for your beauty and health. It is enough to visit the nearest SPA center.
Indications for thalassotherapy
Thalassotherapy is used for:
- solving the problems of excess weight and cellulite
- Correction of contours and reduction of body volumes
- eliminate flabbiness and dry skin
- restoration of beauty, smoothness, elasticity and skin of the body
- elimination of excess fluid from subcutaneous fat
- Cleansing of the skin and nutrition of its microelements
- getting rid of venous congestion and swelling
- anti-stress and general health effect
Thalassotherapy is very popular,when beauty courses "anti-ageing" are held. In addition to the healing properties, thalassotherapy is the most pleasant thing in the world. After all, it is more of a beautiful ritual and rest than a treatment. You get healthier and younger, seemingly even unnoticeably, in a cocoon of algae and healing mud. All this incredibly renews and refreshes the skin, strengthens muscles and calms nerves, and accordingly refines the silhouette and pushes back age, improves the body and even the soul.
Thalassotherapy
Hydrotherapy is treatment with sea water.Hydromassage and baths have a calming and relaxing effect. They are recommended for varicose veins, cellulite, and swelling. Various types of showers with sea water are recommended to stimulate blood circulation, relieve cramps, and increase tone. All such procedures are carried out only on the basis of sea water, which is heated to 32-35 °. Algotherapy is a treatment based on mud and seaweed, which are rich in iodine and microelements and have an antiseptic and analgesic effect. The main procedures: seaweed applications, seaweed wraps, thermal wraps, or thermosweating, when applications based on essential oils are applied to the whole body and under an electric blanket. Promotes the rapid removal of toxic substances from the body. Kinesiotherapy is therapeutic gymnastics and massage.
Basic thalassotherapy procedures
Components of a course of thalassotherapy with sea saltsalgae: Seaweed has long since won the palm among all other anti-cellulite procedures. Since seafood, extremely rich in iodine, has a positive effect on all layers of the skin - the epidermis, hypodermis and dermis - it also stimulates the cleansing of the entire body. One of the modifications of thalassotherapy is wraps, which are used for cellulite. When algae biomass is applied to problem areas, and then the body is wrapped in thick material. In the process, due to the increasing temperature, active substances and iodine begin to penetrate the skin. This procedure improves blood circulation, reduces swelling and removes the "orange peel". Thalassotherapy includes the following seaweed:
Today, algae are the main preventiveand the healing factor of thalassotherapy, is used more and more widely and compensates for all the deficiencies of biologically active substances and microelements that are always necessary for the human body for a healthy and active life. Dermatologist Leslie Berman in her book "The Skin Type Solution" writes that thalassotherapy procedures are especially useful for sensitive and dry skin: reviews of women who have tried them also say this. Like Dr. Berman, they confirm that procedures with sea water and algae help to moisturize dry skin and relieve any irritation and inflammation. And scientific evidence of the similarity of sea water and blood plasma, the development of techniques for using algae and water allow the development of thalassotherapy for the prevention of diseases and skin aging.
Thalassotherapy at home
It is believed that it is best to take a coursethalassotherapy in winter and spring. Since the "winter" fatigue begins to tell, which occurs due to the short daylight hours, lack of movement and fresh air. But going to a seaside resort at this time is not always an easy dream to fulfill, and it is not always possible to sign up for a procedure in an expensive beauty salon. Although there is a way out - thalassotherapy at home. Namely, we "deliver" the sea to the apartment, in which the same neighboring pharmacy will help us, where you can buy peelings, scrubs, etc., which contain sea salts, and cosmetics based on algae and mud. One of the most accessible and simple thalassotherapy procedures at home is sea bathing, for which you only need sea salt and a bath with warm water (37-38 ° C). Of course, do not forget about sea mud - an equally important component of thalassotherapy than salt. The "palm" in this category has long been given to the Dead Sea mineral mud, containing magnesium, calcium, potassium, sulfur, iodine, bromine and other healing microelements and minerals. This mud, applied in the form of applications to the skin, works wonders with it, making the skin fresh and young: it removes slags and toxins, deeply cleanses, activates metabolism in the skin, increases its protective properties and tightens, and also eliminates cellulite. For full wraps, you need 1 kg of mud, and only for problem areas - 250-600 g will be enough. Apply the mud to a clean body in a layer of 0.5-1 cm, then cover with plastic wrap and better wrap yourself in a warm robe or blanket and after a 20-minute rest, wash off with water. The result will exceed all your expectations! We recommend reading:
