With the arrival of spring, and then hot summer,The number one problem for many women is sweating under the arms. Wet circles on clothes, a repulsive smell - all this makes women nervous, irritated by little things, and, as a result, sweat even more because of this. Sometimes excessive sweating of the armpits becomes the cause of real complexes in girls, when they are embarrassed to communicate with others, withdraw into themselves and fall into real depression. And how can you not be embarrassed if everyone around you sees wet spots on your clothes and smells a bad smell? In order to feel confident again, it is worth understanding the causes of excessive sweating of the armpits and the methods of dealing with it.
Causes of excessive sweating of the armpits
Each of us has approximately three million sweatglands, and their work directly depends on the activity of our metabolism. Some people have excessive sweating of the armpits and other areas of the body, while others do not sweat even in a sauna (which is also not good). Together with sweat, toxins, metabolic products, drug residues and many toxic substances are excreted from the body. It is not surprising that the smell of sweat in the armpits is so unpleasant to the sense of smell, because sweat is nothing more than a mixture of water, various salts, urea and ammonia (they are the ones that “give” our armpits a disgusting odor). The causes of excessive sweating (hyperhidrosis) of the armpits are rooted in the disruption of the normal functioning of the sweat glands. Unfortunately, the exact causes of these disorders have not been identified, only the main factors leading to changes in the functioning of the sweat glands are known. So, most often sweat:
- People who experience fear, physical stress, excitement;
- People who are overweight;
- People suffering from certain diseases - tuberculosis, kidney disease, cardiovascular diseases, disorders of the endocrine system;
- At the use of sharp dishes;
- When wearing synthetic clothing;
- At high ambient temperature.
Sweating itself is completely normal.biological process, it is even useful for the body and does not always require treatment. Together with sweat, many harmful substances leave the body, and many girls go to baths or saunas specifically to provoke this process. However, if sweating causes discomfort, then it is time to think about methods of combating excessive sweating.
Deodorants and antiperspirants
The most popular and accessible method of dealing withhyperhidrosis - the use of deodorants and antiperspirants. Deodorants eliminate the smell of sweat with their fresh aroma, but are not able to prevent or reduce the amount of sweat secreted. Deodorants are usually based on bactericidal additives that destroy microorganisms. Of course, the use of such products is not a treatment for excessive sweating, but only a masking of the consequences of the problem. However, a good deodorant can be a real salvation for those who are bothered by an unpleasant smell in sweaty armpits. Antiperspirants prevent sweating by blocking the work of the apocrine glands, the activity of which, together with bacteria, is the source of the unpleasant odor. Aluminum and zinc salts, which are part of the antiperspirant, make the ducts of the sweat glands narrower, which helps to reduce sweat secretion by half. Deodorant-antiperspirant has a double effect: it regulates sweating and fights unpleasant odor, a strong refreshing aroma. In order for a deodorant or antiperspirant to work most effectively, it is necessary to follow some rules for their use:
- Deodorant must be applied only on a clean, dry surface of the skin;
- Before applying the product, hair in the armpits should be removed, since they are capable of retaining an unpleasant odor;
- It is not recommended to use antiperspirant every day. It clogs the pores and interferes with the normal operation of the sweat glands;
- If irritation and redness on the skin temporarily refuse to use a deodorant;
- Do not use someone else's deodorant - it's a means of personal hygiene. An exception may be perfumed sprays, since they do not contact the skin when used;
- Try to use deodorant no more than 1 time per day;
- Before bedtime, you need to remove deodorant residues so that the skin can "breathe".
However, all these means, as was said earlier,is not a treatment at all, but merely a disguise of the unpleasant consequences of sweating. If you have severe sweating and want to approach the matter more seriously, then it is worth thinking about how to treat hyperhidrosis.
Folk remedies in the fight against hyperhidrosis
Try Underarm Sweating Treatmentfolk remedies. The simplest but most effective method is compresses. The treatment procedure is as follows: for ten days, you need to apply a cold or hot compress to your armpits. This is done in the mornings and evenings, each type of compress is held for at least five minutes. After ten days, the increased sweating of the armpits, if it does not disappear, will be greatly reduced. No less popular is the treatment of hyperhidrosis of the armpits with various lotions. For example, a lotion with water, to which a few drops of potassium permanganate have been added (the water should turn a soft pink color, not brighter!), works great. If you apply such lotions every day for five minutes for a week, you will sweat much less. Another treatment option is lotions with salt water. To obtain a saline solution, you will need no more than a tablespoon per liter of water (do not overdo it, otherwise you will get skin irritation). These lotions are made as simply as the previous ones, and the effect is no less significant. If you believe that underarm hyperhidrosis is caused by stress and anxiety, you should try drinking soothing teas at night. Prepare a mixture of valerian roots, motherwort roots, hops and fennel fruits. Mix the ingredients in equal parts and brew two tablespoons of the mixture in two glasses of boiling water. Leave it to cool, then strain through cheesecloth or a fine sieve. Drink at night if you experience signs of nervous excitement or insomnia. If treating excessive underarm sweating with home remedies does not bring serious results, you should see a doctor to identify the causes of your ailment. In any case, you should not turn a blind eye to this unpleasantness, because there is a solution to the problem: the main thing is not to give up and look for the method that suits you personally. We recommend reading:
