salad with squid and corn Kalmar has long been known as a dietaryA full-fledged product containing a sufficient amount of iodine. It is rich in protein, a whole complex of vitamins and amino acids, polyunsaturated fats. Its meat has not only excellent taste, but also valuable nutritional properties. In our country the seafood has become available not so long ago, but, nevertheless, a classic salad with squid and corn on its basis has already won the recognition of these gourmets. In our latitudes, squid is often sold frozen in carcases. Now in the supermarkets, the canned variant - "Squid in butter", both natural and with the addition of herbs and spices - appears increasingly often. The fillet of squid is perfectly combined with the side dishes from vegetables, especially it is good with potatoes, suitable for making different cold appetizers and salads. It can be combined with other seafood, as well as with mushrooms and nuts. The squid "loves" all kinds of dressings and sauces based on vegetable oil, mayonnaise and so on. There are many ways to prepare this dietary meat: it is boiled, fried, baked, steamed, marinated, and in each version the squid reveals its rich taste qualities in a new way.

How to cook squid correctly?

A very important step before preparing the squidis the processing and cutting of meat. If you bought a frozen fillet, it should be held at room temperature or in cold water. Peel must be removed. To do this, put the squid in a bowl and rinse with boiling water - the film will curdle and quickly move away from the fillet. After which it can be removed without problems with your hands or gently pricked with a knife. Refined meat is very important not to digest, otherwise it will become tight and stiff. Cook squid usually 2-3 minutes in slightly salted water. Liquids need to be taken 3 times more than the weight of the product itself. Some housewives add half a lemon juice to the boiling water, the meat becomes soft. squid salad with corn

Delicate squid salad for every day

When there is not enough time for cookingmulticomponent complex dishes, this salad will come to the rescue, which can be served with any side dish, potatoes or stewed vegetables, pasta and porridges. You can also use it as an independent dish. Ingredients:

  • Squid - 5 pieces
  • Corn canned - 1 can
  • Egg - 4 pieces
  • Mayonnaise - 2-3 tablespoons
  • Green - 1 beam
  • Salt, spices - according to your taste

Cooking method: First, take the squid carcasses, remove them from the films and throw them into boiling water for 2-3 minutes. When the squid boiled, take it out of the boiling water and cool it. Squid is better not finely shred, but cut into strips of medium or large size - in this case, its taste will be more saturated. You throw the corn into a colander, then add it to the squid. Eggs should be boiled, peeled and cut into cubes. This salad is suitable for any greens: dill, parsley, if desired, green onions. Greens thoroughly washed, dried on a towel and chopped with a knife. Add salt and pepper to taste. Then add a few spoons of mayonnaise and mix, decorate with greens - lettuce is ready.

Salad with squids and maize "Martovskiy"

It is not for nothing that the inhabitants of the Mediterraneanhave good health and live long. They eat a large number of seafood, one of which is the squid. It has a delicate taste and dense structure, perfectly manifests itself in different salads and acquires a multitude of flavors in combination with different components. Pineapple and corn add squid of juicy sweetness and emphasize its natural taste. Ingredients:

  • Squid - 3 pieces
  • Corn canned - 1 can
  • Pineapples canned - 1 can
  • Fresh cucumber - 4 pieces
  • Egg - 5 pieces
  • Lemon - 1 piece
  • Mayonnaise - 4 tablespoons
  • Spices, salt - according to your taste

Cooking method: To do this, squid salad should be thawed, cleaned carcasses from the entrails, free the meat from the skin and boil in salty water for 2-3 minutes. Take care that the squid does not stay in boiling water for more than 3 minutes. If the squid still digested and became "rubbery" and tough, then boil it further. The process will take 30-40 minutes, the carcass will decrease in size and volume, but it will again become soft. When the squid is ready, remove it from the water and cool it. Cut all the components of the salad into cubes. In a deep bowl, mix the remaining ingredients: corn, chopped pineapple, add boiled eggs to the salad. In the spring of March freshness in this salad will add a fresh cucumber: from it, peel and cut into cubes - as well as other products. After grate the lemon zest, only on a fine grater, and add it to the salad. All the ingredients should be well mixed, and then add mayonnaise to them. "March" salad will look nice, if it is served in kremankah and decorated with a slice of lemon.

Salad of squid with sea kale

The squid is surprisingly well combined with differentvegetables: fresh, stewed, pickled. It is especially beautiful in combination with sea kale. We offer to prepare an easy, but at the same time, nutritious salad of squid and pickled algae. It should be remembered that squid meat is a protein product, and it should be handled with care during cooking. Ingredients: For salad:

  • Squid - 4 pieces
  • Corn canned - 1 can
  • Cabbage marinated - 300 grams
  • One head of onions
  • Carrots - 1 piece

For refueling:

  • Vinegar 3% - 1 teaspoon
  • Vegetable oil - 3 tablespoons
  • Salt, spices - add to your taste

Cooking method: Sea cabbage for this salad can be taken already marinated, natural or with spices - choose according to your taste. Cabbage must be freed from the brine and cut with a knife a little so that it is not too long. To it should be added finely chopped onions, mix it with laminaria and leave, let it marinate. Squid processing (defrost, clear), boil in salt water for several minutes, cut into long strips. Add the sweet canned corn. Carrots should be rubbed on a large or medium grater and sent to a salad, mixed. Salad will be much piquant, if instead of simple vegetable oil to prepare a simple dressing. So, mix in a separate bowl of vegetable oil, a teaspoon of weak vinegar, salt and spices. Spend abundantly salad this dressing and spread out on plates. delicious salad with squid and corn

Avocado salad with squid and bell pepper

We offer to prepare a light salad with vegetables andfruit, and also the main character of our article - squid. Do not forget that the squid is a dietary product: it contains a lot of protein and relatively few calories - only 100 kcal per 100 grams. Seafood is easily digested and, unlike meat, is quickly digested. Suitable for those who adhere to a diet, watches a figure or simply does not want to load the body with heavy food at the moment. Ingredients: For salad:

  • Squid - 4 pieces
  • Corn canned - 1 can
  • Avocado - 1 piece
  • Bulgarian pepper (red, yellow) - 2 pieces
  • Pistachios - 100 grams
  • Salad leaves - 1 bunch
  • Lemon - 1 piece

For sauce:

  • Olive oil - 4 tablespoons
  • Ginger (fresh) - 2 pieces
  • Mustard with grains - 1 teaspoon
  • Honey - 1 teaspoon
  • Salt, pepper - add to your liking

Cooking method: For this salad we suggest taking canned squid or natural in oil, with fragrant herbs or spices - in a word, the one that you like best. Drain excess oil and shift it into a salad bowl. If necessary, cut the strips in several places. Avocado wash, peel and split in half. Remove the stone and cut the fruit pulp in small slices. Sprinkle with juice the halves of the lemon. With corn, drain excess liquid and send to the other components of the salad. Remove the Bulgarian pepper from the seeds, cut with the same straw. Nuts should be loosened from the shell and then dried in the oven or pan for a few minutes, waiting until they lightly brown. It's time to prepare a dressing for a salad. Ginger needs to be cleaned and finely grated. In a separate deep bowl, whisk carefully with olive oil along with mustard and honey, add salt and pepper to them. In the end, put grated ginger and mix. Now it's up to the design. It is necessary to collect the dish beautifully: lay a lettuce leaf on a large plate, lay squid, avocado and pepper on top. Add some corn. Above, tidy with pistachios, generously pour refueling. Leave the salad soaked for 10-15 minutes, and then you can safely serve it on the table!

Salad of squid with mushrooms

Another good component for squid is mushrooms: in this salad they can take different varieties (best suited are mushrooms, honey agarics, ceps, butter mushrooms). Mushrooms can be bought as pickled in cans, and raw and cook them yourself. In this salad we suggest adding the most common - marinated champignons. Ingredients: For salad:

  • Peking cabbage - 1 piece
  • Corn canned - 1 can
  • Mushrooms mushrooms - 1 can
  • Squid - 2 pieces
  • Tomatoes - 4 pieces
  • Green onions - ½ pencil

For sauce:

  • Soy sauce - 2 teaspoons
  • Vegetable oil - 4 tablespoons
  • Lemon juice - 2 teaspoons
  • Salt, pepper - add to your liking

Cooking method: Squid quickly boil in boiling water, and then cut into small stripes. Put in a salad bowl. Pull the corn into a colander, and then send it to the squid. Mushrooms strain and cut into large pieces. Add the tomatoes and finely chopped Pekinese cabbage to the salad. Mix all the ingredients well. You can start cooking spicy sauce. To do this, mix the vegetable oil, lemon juice, soy sauce, add salt and pepper to them, basing on your own taste. Season with a salad dressing, decorate with green onion feathers. Then, hold it in the fridge, serve it and enjoy the richness of the taste! Knowing how to properly prepare squid, what foods to add to salads, you can easily and confidently create new dishes, fantasize and delight family members with fresh taste masterpieces! Bon Appetit!