If you have never made a salad fromcanned beans, it's time to try it. This dish takes just ten minutes to prepare, and it's incredibly delicious and filling. You can take it to work or eat it at home for dinner. The dish is served with a side dish (meat, fish, buckwheat or other porridge) or without it.

Salad "Spicy" from white beans

Many housewives prepare salads with beans,adding various products to it: croutons, tomatoes, boiled chicken eggs, carrots. We suggest making a dish of raw beans in a spicy tomato sauce and baking it in the oven. Surely you have never tried such an unusual salad. Ingredients:

• two glasses of white beans
• two pods of red pepper
• three teaspoons of spicy tomato paste
• vegetable oil
• three bay leaves
• three medium bulbs
• salt - according to your taste
• black pepper - optional

Method of preparation:Salads with beans in tomato sauce are popular with many modern housewives. They are quick to prepare, the only downside is the long cooking time of the beans. However, it can always be made in advance (about a day in advance), and the next day just mix all the necessary products and enjoy the dish. This is exactly what we advise you to do, so pour cold water over the beans in advance and leave for twelve hours, then boil over low heat in lightly salted water, adding bay leaf to it. If you use young beans, then you do not need to soak them - they will cook quickly anyway. In the meantime, cut the peeled onion into medium cubes, and the red pepper into small pieces, having previously removed the seeds. Now put both ingredients in heated vegetable oil and fry them, stirring constantly. When the products change color, add tomato paste, sprinkle with salt and spices as desired and simmer under the lid for no longer than seven minutes. By this time, the beans should be ready: drain the excess liquid into a separate bowl and discard in a colander. Now put the future salad in the prepared container in the following layers: white beans, onions in tomato sauce with pepper. Do not pour all the products in one go - it is better to make several "floors", alternating the ingredients. When finished, pour the water in which the beans were cooked into the form so that it completely covers all the components of the dish. Send the product to the oven and keep it there for about 30 minutes. The most suitable temperature is about 180 degrees, if desired, you can make the heat higher, but then keep in mind that the salad should be baked for a quarter of an hour.

Festive salad with eggs, cucumber and white beans

Many people are used to beans in tomato sauceeat as a separate dish, serving it with meat, chicken or fish. But it turns out that it can be added to salads. Is it hard for you to imagine what such a dish would taste like? In vain do you doubt - instead of guessing, try making a salad with white canned beans, eggs and fresh cucumber, following this recipe. Ingredients:

• bank of beans in tomato sauce (we used white)
• one small bulb
• chicken eggs - three pieces
• packing of breadcrumbs with taste of tomatoes and greens
• salt
• one fresh cucumber
• delicacy mayonnaise
• ground pepper (black) - optional
• 35 grams of fresh greens

Method of preparation:The very first thing you should do is boil the chicken eggs hard. When they are ready, cool them under running water, peel them and cut into small cubes, and the onion into medium pieces. Chop the washed fresh herbs as finely as possible. We used parsley, but you can take dill, cilantro or anything else you like. Cucumbers that are sold in supermarkets today are usually not very bitter, but the “summer” vegetables bought at the market from grandma can have an unpleasant taste, so it is better to peel them. Cut the cucumber into thin strips and start forming the salad. To do this, put all the above ingredients in a beautiful deep glass dish or other dish, namely: eggs, diced onion, cucumbers, beans, sprinkling your creation with chopped herbs. To keep the croutons firm and crispy, add them just before serving. Season everything with gourmet mayonnaise and mix thoroughly with a spoon. Voila, your salad is ready to eat! Let it sit for fifteen minutes, after which you can safely begin your meal. Ingredients such as salt and ground pepper are always added to the taste of the person preparing the dish. In this case, it is important not to overdo it - it is better to let everyone pepper and salt their portion of the dish themselves than to spoil the dish by adding more spices than necessary. If you use a particular recipe, this does not mean that you need to blindly follow what is written in it. If you do not have some of the ingredients, they can always be replaced with other products. For example, if you wish, instead of chicken eggs, put quail eggs in the salad - just boil them, divide into two halves and decorate the dish with them. Here is one more piece of advice regarding the preparation of this dish. We used canned beans in tomato sauce, which makes the salad very juicy and does not take much time. You need to do very little with it - just mix all the necessary ingredients. However, if you want, you can prepare the dish with fresh white beans: soak them in cold water and leave overnight, and the next day boil them, throw them in a colander, and then cook exactly as in the recipe. If you do not like mayonnaise, season the salad with olive oil or sour cream. This way, you will get a completely different dish. As you can see, one recipe can easily be "split" into two different dishes, replacing just one component with another.

Meat salad with beans and ham

In anticipation of the upcoming holidays, manyhousewives start leafing through their cookbooks, take out tried and tested recipes and make up a menu for the upcoming celebration. Salads, just like hot dishes and appetizers, are an indispensable attribute of any holiday, be it a birthday or New Year. To keep your table full, you should have more than one recipe in stock. Perhaps you will like this dish of canned beans combined with ham, fresh tomatoes and cheese - it will diversify your usual menu. In just five minutes you will get an appetizing and juicy salad. As they say, the main thing is to start, so let's get started. Ingredients:

• 150 grams of ham (you can replace it with a shred)
• two large tomatoes
• table salt - to your taste
• half a can of white beans under tomato sauce
• 50 grams of hard cheese
• salad mayonnaise
• fresh herbs and spices - if desired

Method of preparation:Recently, dishes with canned beans have become increasingly popular. There are a huge number of dishes that include this ingredient. You must admit that the best salad for a holiday table is one that does not require too much time to prepare. And this recipe meets the specified characteristics, so we suggest trying it out in practice. So, start your culinary action by cutting tomatoes and ham (or ham, depending on what you use) into small cubes. As for hard cheese, it should be grated into thin strips on a medium grater. Now finely chop fresh herbs with a knife and start laying out the salad. This dish is prepared in layers: put tomatoes on the bottom of the plate, beans on top, then it's the turn of ham and grated cheese. Season each "floor" with a small amount of salt and ground pepper (black), generously greasing all the ingredients with mayonnaise. At the very end, sprinkle the product with greens - that's it, you can put it on the table. Simple salads like this are recommended to be decorated: for this you can use parsley, dill, tomatoes, from which you can get unusual roses. Study the special literature and cut out a beautiful figure from tomatoes, which you can put on top of the dish. With such an original presentation, your salad will look great on the table and will attract the attention of guests - they will eat it in one sitting. Quail eggs are also suitable as decoration: boil them, peel them and, dividing them into two halves, lay them out in a pattern on the finished dish.

Carrot and mushroom salad with canned beans

Many housewives pour mayonnaise on salads,vegetable oil or sour cream. You can also make special sauces with the addition of all sorts of spices and herbs. But the dish prepared according to this recipe turns out juicy and appetizing without any dressings thanks to the tomato-bean product. Ingredients:

• 400 grams of canned beans (buy the one that is in tomato sauce)
• 300 grams of champignons (take fresh)
• two small onions
• one carrot
• olive oil - needed for frying
• some fresh coriander

Method of preparation:The recipe does not specify the required amount of salt, ground black pepper or seasonings, but this does not mean that they do not need to be added. Before preparing the dish, dry the washed champignons well, placing them on paper towels or a clean piece of cloth. Then cut the mushrooms into medium cubes and put them in a saucepan with heated oil. Now fry, seasoning with salt and spices, stirring constantly. When the product releases juice and darkens a little, add the onion, cut into small pieces, and cook for a few more minutes. At the very end, add the carrots, pre-grated on a fine grater. When all the vegetables are ready, put the beans and onion-mushroom mixture with carrots in a deep bowl. Mix everything thoroughly and sprinkle with finely chopped cilantro. Salads with beans in tomato sauce are usually not dressed with mayonnaise or sour cream, because they are already quite juicy. But if you are missing these ingredients, add them to the dish. Enjoy!

Light salad with vegetables and beans

We suggest that you work together to turn a regular vegetable salad into an original dish by adding canned beans to it. Ingredients:

• two small tomatoes
• medium-sized Peking cabbage
• one fresh cucumber
• seasonings (including salt) put on your taste
• half can of canned peas
• small bulb
• ½ can of beans in tomato sauce

Method of preparation:This is a very simple recipe, thanks to which you can make a “quick” light salad, which is ideal for a snack in the office. It will give you strength and energy for further work. Cut tomatoes into small slices, cucumber into cubes, and pre-peeled onion into half rings. Chop Chinese cabbage into thin strips and put all the ingredients in one bowl. Now add beans and green peas, from which be sure to drain all the liquid. Season the dish with spices and salt to your taste. If the salad seems dry to you, season it with light gourmet mayonnaise. Instead of regular tomatoes, you can use miniature cherry tomatoes, dividing them into two halves. As for the onion, the most ideal option is to add a sweet purple vegetable, because it gives the dish an original taste. If you do not have one, then either put a regular onion or cut it into thin half rings and marinate. To do this, place the product in a bowl, pour cold water (it should cover the vegetable), add two spoons of table vinegar and granulated sugar. Fried steak or baked chicken will go perfectly with this bean salad.

Salad with sausage and beans in tomato

Vegetable salads are more suitable for women, becauseas they are light and low-calorie. If you want to make a more filling dish, add a meat product: chicken, boiled pork, ham or ham. You can also try this combination: canned beans, dry-cured sausage and tomatoes. Check out this recipe, maybe you will need it someday. Ingredients: For the salad:

• half can of red bean in tomato
• 150 grams of smoked sausage (you can use any other variety at your discretion)
• 100 grams of cherry tomatoes
• large bulb - one piece
• fresh parsley

For filling:

• three tablespoons sour cream
• juice with canned beans
• one garlic clove
• a little table vinegar (add it to your taste)
• salt and ground pepper
• a teaspoon of granulated sugar

Method of preparation:First, open a can of beans and drain the tomato sauce into a separate bowl (you will need it a little later). Then cut the sausage into thin strips, and divide the tomatoes into four parts with a knife. Instead of cherry tomatoes, you can use regular tomatoes. If they have a hard skin, it is better to get rid of it. To do this, make a cross-shaped cut on top of the vegetable and pour boiling water over it. Hold it like this for about a minute, and then put it under cold water. Due to the temperature difference, the skin will burst, after which you can easily remove it. Having cut the pulp into small cubes, you will get a very juicy and tender salad. Now that we have dealt with the tomatoes, let's continue cooking the dish. Peel the onion and cut into small pieces, and finely chop the parsley. Now combine all the ingredients in one bowl, season with spices and salt at your discretion, then make the sauce. It is very easy to prepare: mix sour cream, ground pepper, granulated sugar, a little table vinegar and tomato sauce left over from the beans in a bowl. Then add a clove of garlic, crushing it with a special press. Whisk the ingredients and pour the resulting dressing into the salad. Mix all the ingredients of the dish thoroughly with a spoon and decorate your creation with chopped parsley.

Salad with beans, sweet onions and chicken

Want to make a hearty salad in a fraction of the time? Then this recipe is perfect for you. Ingredients:

• small chicken fillet
• 200 grams of canned beans
• one egg
• 150 grams of Chinese cabbage
• one purple bulb
• fresh greens - optional
• mayonnaise - two tablespoons
• slightly less than half a can of canned peas

Method of preparation:First, put the chicken fillet to boil, lightly salting the water. When it is ready, get rid of excess liquid and separate the meat into small fibers. You can do this with your hands or cut it with a knife. Now drain the water from the peas and the sauce from the white beans. Combine both ingredients in one bowl. Then add the purple onion, cut into thin half rings, and finely chopped Chinese cabbage. Boil the egg and, after peeling it, cut it into cubes and put it in a salad bowl. Now add the chicken meat, pour mayonnaise over everything and, seasoning with a small amount of ground pepper and salt, mix well. At the very end, sprinkle the dish with herbs, which should be finely chopped beforehand. These are the delicious and original salads you can make from canned beans. Such a dish is suitable not only for a family dinner - you will not be ashamed to put it on the festive table. We recommend reading:

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