If you have not yet made a salad ofcanned beans, then it's time to try. This dish is prepared in just ten minutes, while it turns out incredibly appetizing and hearty. You can take it with you to work or eat at home for dinner. The dish is served with a garnish (meat, fish, buckwheat or other porridge) or without it.
Salad "Spicy" from white beans
Many housewives prepare salads with beans, addingin it various products: crackers, tomatoes, boiled chicken eggs, carrots. We suggest making a dish of raw beans in a hot tomato sauce and bake it in the oven. Surely you have never tried such an unusual salad. Ingredients:
- two glasses of white beans
- two pods of red pepper
- three teaspoons of spicy tomato paste
- vegetable oil
- three bay leaves
- three medium bulbs
- salt - according to your taste
- black pepper - optional
Cooking method: Salads with beans in tomato sauce are popular with many modern housewives. They are quickly prepared, the only negative is long cooking beans. However, it can always be done in advance (about a day), and the next day, just mix all the necessary products and enjoy the dish. This is what we advise you to do, so pre-pour the beans with cold water and leave for twelve hours, after boiling on a quiet fire in slightly salted water, adding a laurel leaf to it. If you use young beans, then they do not have to be soaked - they will be ready so quickly. Meanwhile, cut the middle cubes of the peeled onion, and the red pepper - in small pieces, after getting rid of the seeds. Now put the two ingredients in the preheated vegetable oil and fry them, stirring constantly. When the products change color, enter the tomato paste, sprinkle with salt and spices at will and pat down under the lid for no longer than seven minutes. By this time the beans should be ready: drain the excess liquid into a separate bowl and throw it back in a colander. Now in the prepared container lay the future salad with such layers: white beans, onion in tomato sauce with pepper. Do not pour out all the food in one place - better make a few "floors", alternating the ingredients with each other. When finished, pour into the form the water in which the beans were cooked, so that it completely covers all the constituent dishes. Send the product to the oven and hold it for about 30 minutes. The most suitable temperature is about 180 degrees, if you wish, you can make the heat more, but then consider that you should bake a salad for a quarter of an hour.
Festive salad with eggs, cucumber and white beans
Beans in tomato sauce are used to many peopleuse as an independent dish, serving meat, chicken or fish to it. But it turns out that it can be added to salads. It's hard for you to imagine what this kind of dish will look like? In vain do you doubt - instead of guessing, try to prepare a salad with white canned beans, eggs and fresh cucumber, following this recipe. Ingredients:
- bank of beans in tomato sauce (we used white)
- one small bulb
- chicken eggs - three pieces
- packing of breadcrumbs with taste of tomatoes and greens
- salt
- one fresh cucumber
- delicacy mayonnaise
- ground pepper (black) - optional
- 35 grams of fresh greens
Cooking method: The very first thing you should do is boil hard-boiled eggs. When they are ready, cool them under running water, peel off the shell and cut into small cubes, and onions - medium pieces. Clean the fresh greens as small as possible. We used parsley, but you can take dill, coriander or something else at your discretion. Cucumbers, which are now sold in supermarkets, are usually not very bitter, but the "summer" vegetables purchased in the market at the grandmother may have an unpleasant aftertaste, so it is better to peel them off. Cut the cucumber into thin strips and begin to form a salad. To do this, place in the beautiful deep glass dish or other dishes all the above ingredients, namely: eggs, diced onions, cucumbers, beans, sprinkling your creation with chopped greens. To crackers remained firm and crunchy, add them directly before serving the food on the table. Fill everything with a delicious mayonnaise and mix thoroughly with a spoon. Voila, your salad is ready for use! Give him to brew for fifteen minutes, after which you can safely start the meal. Ingredients such as salt and ground pepper are always added to the taste of the one who cooks the dish. In this case, it's important not to overdo it - let each person pepper and salt their own portion of food, than you spoil the dish, adding spices more than it cost. If you use a recipe, this does not mean that you need to blindly follow what is written in it. If you do not have any components, you can always replace them with other products. For example, at will, instead of chicken eggs put in quail salad - just boil them, divide into two halves and decorate them with a dish. We will give one more advice on the preparation of this dish. We used canned beans in tomato sauce, which makes the salad very juicy and not costly in time. With him you need to do nothing - just mix all the necessary ingredients. However, if you want, you can prepare a dish with fresh white beans: soak them in cold water and leave for the night, and the next day, boil, pour into a colander, and then cook exactly as stated in the recipe. If you do not like mayonnaise, season the salad with olive oil or sour cream. So you get a completely different dish. As you can see, one recipe can easily be "broken" into two different dishes, replacing only one component for another.
Meat salad with beans and ham
On the eve of the upcoming holidays, manymistresses begin to flip through their cookbooks, get out already proven recipes and make a menu for the future celebration. Salads, just like hot meals and snacks, are an indispensable attribute of any holiday, be it a birthday or a New Year's Eve. To ensure that your table is not empty, you should have more than one recipe in stock. Perhaps, you will like this dish of canned beans in combination with ham, fresh tomatoes and cheese - it diversifies your usual menu. In just five minutes you will get an appetizing and juicy salad. As they say, the main thing is to start, so let's start cooking. Ingredients:
- 150 grams of ham (you can replace it with a shred)
- two large tomatoes
- table salt - to your taste
- half a can of white beans under tomato sauce
- 50 grams of hard cheese
- salad mayonnaise
- fresh herbs and spices - if desired
Cooking method: Recently, dishes with the addition of canned beans are becoming increasingly popular. There is a huge amount of food, which includes this ingredient. Agree, the best salad for the festive table is one that does not require too much time for cooking. And this recipe corresponds to the specified characteristics, so we suggest testing it in practice. So, start your culinary action by cutting small cubes of tomatoes and hams (or tins, it all depends on what you use). As for hard cheese, it should be rubbed with thin strips on a medium grater. Now finely chop with fresh knives fresh herbs and start spreading the salad. This dish is prepared layer by layer: put tomatoes on the bottom of the plate, on top - beans, then comes the turn of ham and grated cheese. Each "floor" season with a small amount of salt and ground pepper (black), richly lubricating all the ingredients with mayonnaise. At the very end sprinkle the product with herbs - everything, you can put it on the table. Simple salads like this one are recommended to decorate: for this you can use parsley, dill, tomatoes, from which unusual roses are obtained. Study the special literature and cut out a beautiful figurine from tomatoes, put it on the top of the dish. With such an original serving, your salad will look great on the table and attract the attention of guests - it will be eaten in one sitting. As an ornament, quail eggs are also suitable: boil them, peel them and, dividing them into two halves, lay out the pattern on the prepared dish.
Carrot and mushroom salad with canned beans
Many housewives water the salads with mayonnaise,vegetable oil or sour cream. You can also make special sauces, with the addition of various spices and spices. But the dish, cooked according to this recipe, turns out juicy and appetizing without any refills due to the tomato-bean product. Ingredients:
- 400 grams of canned beans (buy the one that is in tomato sauce)
- 300 grams of champignons (take fresh)
- two small onions
- one carrot
- olive oil - needed for frying
- some fresh coriander
Cooking method: The recipe does not specify the required amount of either salt, ground black pepper, or seasonings, but this does not mean that they do not need to be added. When preparing the dish, dry the washed mushrooms well, laying them on paper towels or on a clean piece of cloth. Then cut the mushrooms into medium cubes and send them to a saucepan with preheated oil. Now fry, seasoning with salt and spices, with constant stirring. When the product allocates juice and a little darker, lead the onion, cut into small pieces, and cook for a few more minutes. At the very end, add the carrots, previously rubbed on a fine grater. When all the vegetables are ready, place in a deep bowl beans and onion-mushroom mixture with carrots. Thoroughly mix everything and sprinkle finely chopped cilantro. Salads with beans in tomato sauce are usually not filled with mayonnaise or sour cream, because they are already juicy enough. But if you do not have these ingredients, add them to the dish. Bon Appetit!
Light salad with vegetables and beans
We offer the common vegetable salad turn into an original dish by adding canned beans. Ingredients:
- two small tomatoes
- medium-sized Peking cabbage
- one fresh cucumber
- seasonings (including salt) put on your taste
- half can of canned peas
- small bulb
- ½ can of beans in tomato sauce
Cooking method: This is a very simple recipe, thanks to which you can make a "quick" light salad, which is ideal for a snack in the office. He will give you strength and energy for further work. Slice tomatoes in small slices, cucumber - cubes, and previously peeled onion - half rings. Cut the Chinese cabbage into thin strips and place all the ingredients in one bowl. Now add to them beans and green peas, from which necessarily drain all the liquid. At your taste, season the dish with spices and salt. If the salad seems dry, fill it with lightly delicate mayonnaise. Instead of ordinary tomatoes, you can use miniature cherry, dividing them into two halves. As for onions, the most ideal option is to add a sweet violet vegetable, because it gives the dish an original taste. If you do not have one, then either put a regular bulb, or cut it into thin half rings and marinate. To do this, put the product in a bowl, pour cold water (it should cover the vegetable), enter two tablespoons of table vinegar and granulated sugar. To this salad with beans is ideal fried steak or baked chicken.
Salad with sausage and beans in tomato
Vegetable salads are more suitable for women, soas they are light and low-calorie. If you want to make a more satisfying dish, add a meat product: chicken, boiled pork, ham or shina. You can also try this combination: canned beans, smoked sausage and tomatoes. Read this recipe, it may someday be useful to you. Ingredients: For salad:
- half can of red bean in tomato
- 150 grams of smoked sausage (you can use any other variety at your discretion)
- 100 grams of cherry tomatoes
- large bulb - one piece
- fresh parsley
For refueling:
- three tablespoons sour cream
- juice with canned beans
- one garlic clove
- a little table vinegar (add it to your taste)
- salt and ground pepper
- a teaspoon of granulated sugar
Cooking method: First, open the jar of beans and pour the tomato sauce into a separate bowl (you will need it later). Then cut thin strips of sausage, and divide the tomatoes into four pieces with a knife. Instead of cherry tomatoes can be used. If they have a hard skin, it is better to get rid of it. To do this, make a cruciform cut on top of the vegetable and fill it with boiling water. Hold for about a minute, and then put it under cold water. Due to the temperature difference, the skin will burst, after which you can easily remove it. Cut the pulp into small cubes, you will get a very juicy and delicate salad. With tomatoes figured out, we continue to prepare a dish. Peel the onions from the husks and cut into small pieces, and chop parsley finely. Now combine all the ingredients in one bowl, spice it into your mouth with spices and salt, then make the sauce. It is prepared very simply: mix sour cream, ground pepper, sugar, a little table vinegar and a tomato sauce left over from the bean in the pial. Then add a clove of garlic, grind it with a special press. Whisk the products with a whisk and pour the refueling into the salad. Thoroughly mix all the ingredients of the dish with a spoon and decorate your creation with chopped parsley.
Salad with beans, sweet onions and chicken
Do you want to prepare a hearty salad with a minimum of time? Then this recipe is ideal for you. Ingredients:
- small chicken fillet
- 200 grams of canned beans
- one egg
- 150 grams of Chinese cabbage
- one purple bulb
- fresh greens - optional
- mayonnaise - two tablespoons
- slightly less than half a can of canned peas
Cooking method: To start, put the chicken fillet on, lightly adding water. When it is ready, get rid of excess liquid and disassemble the meat into small fibers. You can do this with your hands or cut with a knife. Now drain the peas from the water, and with the white beans - the sauce. The two ingredients in one container. Then add the purple onion, cut into thin semicircles, and finely chopped Pekinese cabbage. Boil the egg and, peeling it from the shell, cut into cubes and send it to the salad bowl. Now enter the chicken meat, pour all the mayonnaise and, seasoning with a small amount of ground pepper and salt, stir well. At the very end, sprinkle the dish with herbs, which should be cut before this. Such delicious and original salads are obtained from canned beans. Such a dish is suitable not only for a family dinner - it will not be embarrassing to put it on the festive table. We advise you to read: