The warm season is almost coming to an end, but thisfar from an occasion to forget about a figure. All sorts of fruits and vegetables, which are so rich in the summer-autumn season - a great opportunity to feed your body enough vitamins in winter. Therefore, it seems to us, each housewife tried to diversify the home menu with salads: from olives, tomatoes, cucumbers and other ingredients. With the onset of coolness, you should transfer your diet to more dense and nutritious foods, because now for the heating of your body you need strength, and where to get them, how not to eat? Therefore, we offer you several recipes for salad from chicken and olives. This is quite a satisfying dish, which is ideal for this season.
Vegetable salad with chicken and green olives
Preparation of this chicken salad with olivesit does not take much time - everything is prepared fairly simply and quickly. I bought it, washed it, cut it and mixed it - that's the whole recipe. However, as a result, the dish turns out to be very nutritious, tasty, and it will suit all family members. Try it! Ingredients:
- 400 grams of small chicken fillet
- half a can of olives (preferably green pitted)
- 2 chicken eggs
- one large sweet red Bulgarian pepper
- a few feathers of green onions
- some pepper black ground
- table salt for your taste
- delicate mayonnaise - 3 tablespoons
- spices at your own discretion
Cooking method: Clean chicken fillets from excess film, then rinse and dry - well, grate with spices and olive oil. Then add salt and lightly pepper - let it brew. It is better to use herbs provanski - this will give a little exotics. Take food foil and collect from it an envelope, put the fillets here and close tightly. In this "house" make a few cuts, so that when cooking steam could go out - send it to the oven for 20 minutes. Do not heat the oven to a high temperature, it will be enough to 175 degrees. When the meat is ready, let it cool down. Remove the core from the sweet pepper and cut into small cubes, and the olives with rings. Several cuts of onions cut finely, and pre-cooked two eggs - small cubes, as well as chicken fillet. Now mix all the ingredients, then salt to your own discretion and fill with three spoons of delicious mayonnaise. To make the salad look more aesthetically pleasing, place it in a beautiful dish and decorate with greens or red pepper. If your loved ones do not like olives, then replace them with olives - this will only improve the taste. For a change, you can even combine these two products. We hope you like the recipe!
Salad with chicken meat and hard cheese
We offer to test in your kitchen one morethe recipe is a salad with olives and chicken, which also includes cheese and pickled cucumbers. Such dishes are good because they are prepared quickly and are very satisfying. This will be an excellent option for lunch or a snack for lunch. Glad your loved ones! Ingredients:
- 300 grams of chicken breasts
- 100 grams of Russian hard cheese (you can use a different grade)
- 3 large chicken eggs
- pickled (small) cucumbers - 2 pieces
- small pot of olives (pitted) green
- cooking salt to your taste
- low-fat sour cream (you can use plain yogurt)
- spices at will
Preparation: Boil the eggs. Then grate the spices and a little salt in the breast and bake in the oven. To ensure that the meat does not turn dry and hard, do not expose heat - enough 170 degrees. The chicken is cooked for no more than 15 minutes. If you want to give it a little golden shade, then use the oil from the olives - spread them a fillet. When the main ingredients are ready, proceed directly to the preparation of the salad. To do this, cut into small cubes chicken, pickled cucumbers and boiled small eggs. On an average grater, grate 100 grams of Russian cheese. You can use other varieties. The dish turns out appetizing, if you take a cheese product with a pronounced brackish taste. Separate olives with a knife on a wooden board in two halves - mix in a deep bowl with the rest of the ingredients. Then season with sour cream and add salt at your discretion. For a change, you can use simple yoghurt as a sauce, and a delicious mayonnaise. As you can see, it's not difficult to make such a salad. This dish can be an excellent decoration of the festive table and especially will be to the taste of men - it turns out sufficiently satisfying! Good luck!
Corn-olive salad with chicken
Agree, constantly cook the same thing,first, tiring, and, secondly, any dish is boring and eventually becomes uninteresting. In order not to treat guests every time with the same salads, we suggest you try this recipe. Surprise your friends and diversify your holiday menu! Ingredients:
- 250 grams of chicken (small) fillets
- 250 grams of any hard cheese
- 2 large spoons of delicious mayonnaise
- 3 pieces of medium-sized chicken eggs
- table salt according to your preferences (enough one pinch)
- carrots - 1 piece
- one can of maize
- 250 grams of barley olives (can be replaced by large olives)
- ground black pepper at your discretion
Cooking method: First, boil the fillets, one sweet large carrot and eggs. Very finely cut the meat and pile them olives - this will give the salad a twist. Divide into two halves boiled eggs and separate the yolks from the proteins. Then grate the proteins on a small grater, and hard cheese and carrots on a large grater. From the can of corn, drain the water, then combine in a deep bowl with olives, boiled carrots and egg yolk, which is pre-crushed with a grater or knife. Add cheese, a little salt and then pepper. Season the salad with two tablespoons of delicious mayonnaise. If you follow the figure, use plain fat-free yogurt. If desired, you can decorate the dish with fresh herbs. Eat with pleasure! Enjoy your meal!
Salad «Fruit pleasure» with chicken
Combine the incongruous - the motto of the best cooksof the world. We suggest you follow their example. Salad "Fruit pleasure" - very light, delicate, unusually tasty dish, from which breathtaking and salivating. Fresh fruit in tandem with chicken meat - it's just delicious! Ingredients:
- meat of smoked chicken (better than breast)
- 50 grams of slightly brackish cheese of hard varieties
- eggs - two small pieces
- one small-sized banana
- two fresh kiwi
- small orange - 1 piece
- delicacy mayonnaise
- 20 pitted olives
Cooking method: First, boil the eggs, then cut them into small pieces. Rub on a medium grater cheese hard. Then cut into small cubes the kiwi and sweet orange cleaned beforehand. Banana cut in this way: first, divide it along, and then - across. Thus, you will get thin half of the fruit semirings. Lay out the salad layer by layer, each tier grease with delicious mayonnaise. The first "floor" is a smoked chicken, then lay eggs, grated cheese. The next line for the banana, orange and the final stage - kiwi. To decorate the dish, cut the olives with half rings and lay them on top. To make the dish juicy, let it brew for 60 minutes. You can start the meal!
Chicken salad "Light" with olives
Finally we offer another recipe for salad from olives for girls - it's tasty and useful. Ingredients:
- 300 grams of chicken fillet
- 150 grams of green olives without pits
- 150 grams of peas (canned food)
- two small eggs
- low-fat mayonnaise
- rock salt - pinch
Preparation: Boil the fillets and chicken eggs. Then cut the two products into small cubes. Drain the water from jars with peas and olives. Cut the last half rings. In a separate bowl, combine all the ingredients, after salt, add spices or pepper if desired and season with low-fat mayonnaise. Preparation of salads is a pleasure for a woman. This does not take much time, it does not require special knowledge and skills. Cut, joined and mixed - that's the whole process. The main thing is to choose a good recipe and buy high-quality products: fresh fillets, good home-made vegetables and fruits. In addition, girls are unpretentious in food and will be fed with a simple and easy combination of ingredients, so such dishes with chicken are an ideal option for a hen party. This dish is suitable for men. Cook with the mood and eat with appetite! We advise you to read: