All representatives use scrubsthe fair sex who want to look young and fresh. The solid small particles contained in these cosmetics perfectly cleanse rough skin. They remove not only dead cells, but also sweat, fat, and all kinds of dirt. And after a couple of hours, the woman gets healthy, soft, and beautiful skin. A scrub for peeling at home can always be bought in a retail outlet, if there is time to go shopping. They usually come with instructions, recommendations, and other similar information. Plus, sales consultants will always help you make a choice. But it is better to make such a product at home. In this case, you will know exactly what it consists of. It will not contain any harmful substances that are usually added to cosmetic products. No dyes, flavors, fragrances, etc.
We prepare the scrub: we select the ingredients
Let's find out what products are inat home of every housewife, can be used to prepare scrubs at home. After all, the main thing is that they are useful and safe for the body and face. Agree that it makes no sense to add everything to the miracle mask. At best, there will be no effect, and at worst, irritation will appear. Plus, do not forget to test the resulting mixture on a small area of the skin to avoid an allergic reaction.
- Sugar
Regular sugar, which we add to tea andcoffee, in fact, has a high abrasive property. But remember that you should use this ingredient very carefully. Firstly, its particles are very sharp and large, so it can scratch your skin. Plus, they quickly wear out and round off, which reduces the effectiveness. Thus, if you decide to use sugar to cleanse your skin, you should add additional ingredients to it. It all depends on your type. These can be aromatic or vegetable oils, moisturizing creams, etc. In this case, we will get a great scrub that gets rid of dryness. And if you pour a couple of drops of lemon juice into the prepared mixture, it can also be used to whiten problem areas of the skin. So, for example, you can quickly and easily deal with age spots. If you have oily skin, it is best to prepare a regular scrub, which includes granulated sugar, oatmeal and milk. To enhance the positive effect, add a spoonful of natural cocoa powder to the mixture. After the procedure, it is recommended to rinse the skin with plenty of warm water, dry it with a terry towel and apply a moisturizer to the treated area.
- Starch and coffee
This remedy will work greatfor the fair sex who do not want to spend a lot of time searching for and preparing suitable scrubs. Thanks to it, you can do body peeling at home, at any time of the year. It is suitable for both oily and dry skin types. First, you will need to make a cleansing mixture of potato starch. Pour a small amount into gauze (2-3 teaspoons per liter of water), roll up, wet and squeeze well. Mix the resulting mass with freshly ground coffee beans. It is also recommended to use on pigmented skin that needs lightening.
- Coffee grounds
Another simple and quite interesting wayMaking a scrub at home: take any shower product, olive oil or honey, mix it with brewed coffee grounds. The resulting mixture will help cleanse the skin and give it a bronze tan.
- Sea salt
Table salt and sea salt are also irreplaceable.a component of many scrubs. Vegetable oils, honey, creams, and shower products (gels, balms, liquid soap) are added to it. In fact, you can even just rub yourself with it. However, this should only be done if your skin is sufficiently prepared or has low sensitivity.
- Cereals
To ensure the exfoliating effect, you need tomake a scrub based on buckwheat or rice. Grind the grains in a coffee grinder until they become powder. Use the resulting dust daily. But if you have dry skin, you can make a scrub from bran or rolled oats. Do not forget that a facial scrub should resemble more of a powder, while a body scrub can have larger granules. In the first case, it is recommended to use a coffee grinder to grind salt, rice, buckwheat and other ingredients into powder. You can also sift everything through a sieve to remove particularly large particles.
Features of home peeling
As you already understood, peeling is necessary for women,to cleanse the skin of dust and dirt that clogs the pores. At the same time, you need to take a responsible approach to carrying out such cosmetic procedures, especially if you do everything at home. For example, representatives of the fair sex with oily skin should resort to cleansing 2-3 times a week. At the same time, ladies whose face and body are constantly peeling will have to do peeling only once every seven days. The next thing you should pay attention to is the composition of the product. As mentioned above, the most popular are coffee scrubs, as well as mixtures made from sea salt or sugar. You can also choose additional ingredients that will help cope with some problems. Oils, for example, soften the skin, relieve dryness, lemon, cucumber, oatmeal eliminate age spots. Do not forget about the indications, contraindications and precautions. There are a number of factors when you cannot resort to body peeling. Therefore, it is recommended to first visit a specialist (cosmetologist) and consult a dermatologist.
- Contraindications: who should not do the peeling
It is not recommended to do this at home.face and body peeling for women with problem skin. Therefore, if you have cuts, fresh scars, scratches, wounds, neoplasms, ulcers on your hands, wait a few weeks. Otherwise, the hard particles of the scrub will damage the still unhealed or inflamed part, which will lead to irritation or suppuration. It is not recommended to do such manipulations if you have health problems, an allergic reaction has occurred, you are pregnant or have recently given birth. Any mechanical impact on the delicate skin of a woman is completely contraindicated if she has problems with the cardiovascular system, varicose veins are observed. Naturally, after hair removal on the body, sunburn, chemical peeling, laser treatment and in other similar cases, you should also not injure your skin. It is better to postpone the procedures for a few days to avoid complications or worsening of the condition.
- Indications for peeling
Use skin cleansing at homeis necessary for those women who suffer from ingrown hairs, roughness, pigmentation. Peeling is a must for city dwellers to get rid of dirt that settles on exposed areas of the body during the working day. Poor ecology, heat, synthetic fabrics - all this has an adverse effect on our epidermis. By the way, even if you live in an ecologically clean area, you will still have to fight with keratinized particles. Have you noticed that rural women have rougher skin, rough hands and elbows. Such girls simply spend more time in the sun without using protective creams. As a result - poor skin condition.
Basic rules for peeling
Now you should get acquainted with how to do itbody peeling at home, so as not to harm yourself. The main thing is to follow the basic rules, i.e. do not experiment with the methods and techniques of preparing mixtures, preparing and applying the product to problem areas.
- Unravel the body
You should start such procedures immediately.after taking a shower, when the skin has time to soften enough for this. It would be good if you take such a product to the bathhouse or sauna, where you can first do a peeling, then a nourishing mask or wrap. If you plan to cleanse, for example, the skin of your feet, it is not necessary to steam in the shower for an hour. This is not profitable, especially if you have meters at home or you are a fighter for the environment and preservation of nature. In this case, you can make hot compresses. Boil a decoction of herbs, cool it a little, put a towel in it for a couple of seconds. Take it out, squeeze it out and apply it to problem areas. Do all this carefully so as not to burn yourself.
- Apply carefully
You need to scrub your chest, neck, face and buttocksapply with gentle, smooth and lightly massaging movements so as not to scratch or damage the delicate skin. But this does not mean that you can rub your back, palms, legs until your body turns red. You should not feel pain or discomfort during the procedure.
- Use the sponge
You can apply the cleanser with your hands,and with a regular sponge. In the second case, you will distribute the scrub more evenly over the body. Plus, the risks of damaging the upper layers of the epidermis are reduced to a minimum. True, you will have to throw away the washcloth later.
- Duration of the procedure
Many women wash the scrub off their body immediately.after application. The maximum time they can massage problem areas is two minutes, no more. In fact, you need to do peeling at home for five minutes, plus or minus thirty seconds. This is exactly how much time is needed for the keratinized cells to completely peel off and the dirt to be erased. If you do it quickly, there will be no effect. If you do it for a long time, you will simply rub your skin.
- Moisturize
It doesn't matter what your skin type is, after the procedureWhen peeling at home, a nourishing cream is always applied to the body. This is necessary to relieve irritation, inflammation, and tightness. The fact is that almost all such products dry out the skin slightly. Now you know all the intricacies of regular peeling, so you can safely begin the skin cleansing procedure. The main thing is to be careful to avoid itching, irritation, and other side effects. And, of course, do not forget to listen to your feelings. We recommend reading:
