It's simply impossible to find a person who woulddid not like delicious pancakes. This taste comes from childhood, so any good housewife carefully keeps the recipes and tries to please her family and friends with delicious pancakes from time to time. Most housewives cook only traditional flour pancakes, which are very high in calories and have a negative effect on weight. But there is a more gentle recipe for this dish. To prepare pancakes that are safe for the figure, the basis is not flour, but ordinary zucchini. Cooking such pancakes is no more difficult than preparing the most ordinary flour version, and the taste is very unusual and pleasant.

Delicious pancakes from courgettes

Besides, these zucchini pancakes area great way to diversify your diet with a healthy vegetable. Zucchini is very healthy and helps to normalize digestion, and in addition, it does not contain any fats or harmful carbohydrates, so it is worth including this product in your diet more often in any form of its preparation. It is worth saying right away that to prepare this dish you need to take small or medium-sized zucchini, since large vegetables are too watery and the desired consistency of the dough will not work. There are several simply excellent recipes for making zucchini-based pancakes, and some of them do not involve adding flour, so such pancakes can be a great addition to the diet of those who want to lose weight without losing quality food. The best addition to zucchini pancakes prepared according to the presented recipes is thick sour cream sauce. To prepare the sauce, you need to take about 300 ml of thick sour cream, 2 cloves of cabbage and finely chopped dill - mix it all in a blender. The sauce is ready to serve. A properly prepared dish combined with sour cream sauce will become a favorite for the whole family.

The recipe for the quick preparation of squash pancakes

For quick preparation of pancakes fromzucchini you will need 2-3 medium-sized zucchini, 1-2 eggs, about ½ cup flour, salt to taste. If desired, you can also add 1/3 teaspoon of Italian herb mixture to the pancake batter, which will give the finished pancakes a soft spicy flavor. To prepare the dish according to this recipe, you must first prepare the vegetables. First, you should wash them thoroughly and peel off the outer skin and the seeds inside. If the vegetables are very young and the seeds are still soft, you can leave the core. Then you can start preparing the pancake mixture. To do this, grate the vegetables on a coarse grater. Add a little salt to the resulting gruel and leave for about 10-15 minutes so that the mixture releases juice. After the specified time, you need to carefully drain the resulting juice, since if you do not do this, the desired consistency of the dough will not be obtained. It is best to simply squeeze out the juice, since if you put the mixture in a colander, you will have to wait a long time for it to drain. After the zucchini mixture is prepared, you need to add all the other ingredients and mix the resulting mass thoroughly. It is best to fry zucchini pancakes in vegetable oil, which should be poured into a hot frying pan, since if you put the oil in a cold frying pan, the zucchini pancakes will stick. In order for the zucchini pancake to turn out thin and beautiful, you need to carefully press it with a spatula or the back of a spoon to smooth it out. You need to fry the pancakes on both sides until they get a beautiful golden crust. It will take no more than half an hour to cook according to this recipe, so you can easily cook this dish if you need to cook something in a hurry.

Recipe for pancakes from courgettes on milk

If desired, you can make zucchini pancakesaccording to a more complex recipe. Milk makes pancakes more tender and tasty. Although this version of the dish will take a little more time to prepare, this recipe is worth it for a good housewife to use it often. To prepare this version of the dish, you will need the following ingredients: ½ cup of flour, 1.5 kg of young zucchini, ½ cup of sour cream, 2/3 cup of milk, 3-4 eggs, sugar, pepper, salt, vegetable oil for frying the dish. First, you need to prepare the zucchini by thoroughly washing them, peeling them and grating them on a coarse grater. After preparation, the mixture should be left to infuse for about 25 minutes so that it releases juice. The resulting juice should be thoroughly squeezed out. Next, you need to prepare the milk and sour cream mixture. To do this, thoroughly mix the milk and sour cream, and it is best to do this procedure in a blender so that the consistency is uniform. First, eggs, milk and spices are added to the zucchini mixture. In this case, flour is added only to prevent the consistency of the pancake batter from becoming too runny. In this case, the pancake batter is a bit runny, which is not so bad, since it makes the frying process much easier, because it spreads well over the pan. In order for the pancakes not to become too soaked in vegetable oil, it is best not to pour oil into the pan, but to grease it with oil each time before pouring a new pancake. When preparing pancakes according to this recipe, you need to thoroughly fry them on both sides until they acquire a beautiful golden color, but do not allow them to become crispy. Serve hot with sour cream and garlic sauce. If desired, you can wrap a variety of fillings in such pancakes.

Recipe for garlic pancakes from courgettes

A real masterpiece of home cooking can becount zucchini pancakes with garlic. Pancakes prepared according to this recipe, with the addition of a small amount of garlic, have a very rich taste and aroma and can become a decoration of any table. It is not difficult at all to prepare garlic pancakes based on zucchini. To prepare a dish according to this recipe, of course, first of all you will need zucchini. In addition, you need to prepare 3 eggs, soda, a few cloves of garlic, flour, vinegar and spices. First, you need to thoroughly wash, peel and clean out the seeds from each zucchini. Then the zucchini is mashed and left so that the pulp releases juice. The garlic needs to be crushed and added to the mashed and juice-free mixture. You also need to add eggs and ½ cup of flour to the dough. Lastly, soda slaked with vinegar is added to the pancake mixture. If the dough is thick, you can add 1 cup of milk. To fry, heat the frying pan and then brush it with vegetable oil. The procedure of greasing the frying pan with vegetable oil should be carried out before pouring each new pancake. In addition, you need to constantly monitor that the dish does not burn during frying. After the pancake is fried until golden brown on both sides and removed from the frying pan, you need to coat it with melted butter. The dish prepared according to this recipe is better served not with sour cream, but lightly sprinkled with grated cheese, it will be much tastier. Cheese should be sprinkled immediately after greasing the pancake with butter, that is, while it is hot enough, so the cheese will melt faster. If such pancakes are served on the festive table, it is best to immediately roll them up after sprinkling with cheese so that the cheese inside forms a filling. Zucchini pancakes prepared according to this recipe will appeal to all family members. Sharing freshly baked pancakes can become a real family tradition, so it is worth preparing this amazing dish as often as possible using its different recipes.

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