Would you like to quickly prepare a hearty breakfast? No time to make a sweet and delicious afternoon snack? Do you want to please the family with a fragrant dinner, but are limited in the ingredients? The output is simple: cook pancakes! How nice to have a cup of hot cocoa for dinner with unsurpassed sweet pancakes with honey and a mint leaf. The natural ingredients of this nutritious dish will please not only adults, but also kids, they will give a charge of vivacity, energy and strength. How to cook pancakes, if time is short and at hand only a few components? Write down the easiest and quickest recipe for cooking homemade pancakes from courgettes and apples!
- Zucchini without seeds - 1 pc.
- Apples - 3 pcs.
- Egg of chicken - 2 pcs.
- Flour - 1 glass.
- Sugar - 2-3 tablespoons.
- Salt is a pinch.
- Vegetable oil (preferably corn) - 1 tbsp. l.
It's a nourishing and very simple dish not onlywill delight with exquisite taste and aroma, but also give health, because zucchini and apple are just a storehouse of useful vitamins and mineral salts! Potassium and sodium, contained in the zucchini in large quantities, help the body regulate the water balance, B vitamins accelerate lipid metabolism and promote the burning of fats. Apples are one of the products containing iron in large quantities. This element takes part in the "transport" of oxygen by blood cells responsible for the level of hemoglobin. Eggs are a product that contains proteins and amino acids necessary for a growing body. Apple-zucchini pancakes are an excellent choice for those who monitor their health. This dish does not load the human digestive system with a surplus of carbohydrates and fats, does not contain cholesterol, perfectly satiates and satisfies hunger. The natural ingredients that make up the fritters contain many useful ingredients that are necessary for the human body. Pancakes from courgettes and apples will be an excellent solution for those who hold fasting. In this case, instead of eggs, you can use cucumber pickle: it will not affect the flavor, but add a touch of refined and piquant taste to the dish. Zucchini pancakes with apples are a very simple, satisfying and useful dish. The recipe for its preparation deserves a place in the cookbook of each hostess: after all, with a minimum of effort, time and money, you will get 5-6 servings of tasty and fragrant pancakes. Enjoy your appetite!