Myopia, or nearsightedness, is one ofmost common eye diseases on the planet. It begins to appear at the age of seven to fifteen years, for a long time being in the initial stage, it begins to develop after the load on the body increases. Today, one of the problems is myopia and pregnancy, since expectant mothers and their bodies are subjected to constant, ever-increasing loads, restructuring, including hormonal ones. Particular attention to vision is necessary, since at this time a woman may experience problems such as:

• in the third trimester, there are sometimes complications associated with the retina of the eye, which can begin to exfoliate;
• various pathologies of pregnancy, including late toxicosis, can cause the development of a high degree of myopia, myopia from two diopters can dramatically increase to five or six;
• when giving birth, there are often quite serious problems, such as retinal detachment, and hemorrhages lead to partial or complete loss of vision.

Therefore, it is important at the very beginning of pregnancypay enough attention to your vision, at the initial stages, i.e. in the presence of 1 and 2 degrees of myopia, the treatment will be simple and quick, you should not delay until the moment when surgical intervention may be needed. 1 degree is not yet as problematic as 2, - there is still a chance to fix everything.

The causes of myopia 1 and 2 degrees

The causes of myopia can be very different, most often it appears in school or student years in its middle stage. Today, specialists highlight the following main causes:

• heredity;
• regular load on the organs of vision;
• incorrect, unbalanced nutrition;
• disorders of the blood circulation of the eyes;
• incorrect vision correction.

Among the reasons for deterioration of vision duringpregnancy, it is necessary to highlight the heavy loads and stressful situations to which a woman is exposed. This can only be aggravated by an improper regimen and inadequate nutrition. Therefore, already in the first months of pregnancy, especially if there is a predisposition to deterioration of vision or myopia is already present, it is necessary to consult a doctor. A specialist will prescribe the necessary preventive methods, and treatment may be necessary. Eye exercises, various fruits and berries in the form of tinctures and teas will not be superfluous. Symptoms that should cause concern What is the danger of such a disease and what are its symptoms? There are a number of symptoms that should cause concern in a pregnant woman:

• if relatively small myopia rapidly goes to a high degree;
• the eyes periodically began to appear light spots and "flies";
• contours of objects differ badly, they began to be strongly distorted, and the image becomes vague;
• The field of vision sharply narrowed;
• the usual lenses or glasses have become uncomfortable, this is a consequence of the fact that the disease passed from stage 1 to the 2nd.

If you experience similar symptoms or anyother complaints about vision, you should immediately contact a doctor, perhaps urgent vision correction is needed in the form of special procedures or even surgical intervention. The specialist will determine the degree of development of the disease (1 and 2 are not so dangerous) and prescribe a course of treatment.

Pregnancy and myopia: degrees

Today, doctors distinguish three degrees of myopia, including:

• 1 degree (the weakest), characterized by visual impairment up to three diopters;
• 2 degree (average), from three to six diopters, is observed most often;
• 3 degree (high), is characterized by visual impairment of more than six diopters.

In addition, a distinction is made between non-progressive andprogressive myopia, in the first case, special treatment is not required, distance vision is slightly reduced, but it can be easily corrected with lenses, glasses and other means. Progressive myopia causes quite serious complications, not only long-term treatment is necessary, but also surgical intervention. Usually this is a high-grade disease, which can be complicated by pregnancy and childbirth. Laser coagulation and correction of myopia during pregnancy Laser coagulation and correction are prescribed for pregnant women only if there are quite serious problems with the retina. At stage 1, such intervention is not carried out, and at stage 2 of the disease it is quite possible. It is recommended to carry out such operations only in the first or second trimester of pregnancy, strictly as prescribed by a doctor. If there is no urgent need for such an operation, then it can be postponed until after childbirth. Myopia of the 2nd degree (stage 1 of the disease does not apply here) can be an indicator for a cesarean section, usually the following reasons are sufficient for this:

• the appearance of progressive myopia and myopia of a high degree;
• retinal rupture occurring during pregnancy;
• gross dystrophic phenomena in the retina of the eye;
• detachment of the retina (even if an operation was performed);
• keratotomy and scleroplasty;
• presence of diabetes mellitus.

In this case, a caesarean section allowsavoid heavy loads during childbirth, vision can be preserved at the same level, and its postpartum treatment will be much easier. You can give birth on your own in the following cases:

• Myopia has an initial and an average degree, proceeds without complications;
• rupture of the retina (if it took place) completely healed, no complications are observed; the dynamics are positive;
• before the onset of pregnancy, laser correction of vision with positive dynamics was already performed.

Timely gymnastics for the eyes

Mild myopia can be cured even withwith the help of special eye exercises. The same method is also great for prevention, and requires very little effort! Physiotherapy (and that's what it's called) is done in a sitting position. You need to close your eyes tightly for five seconds, then open them for the same five seconds. Repeat this simple exercise six to eight times. Now you can blink quickly with both eyes for one to two minutes. Massage your closed eyes in a circular motion for about a minute. The following exercises are also great: press on the upper eyelids with three fingers of each hand, the pressure should last one to two seconds, then remove the fingers from the eyes. Repeat the exercise three to four times. At the end of the series, you can put a strain on the muscles, for which you place your index fingers on the brow ridges and close your eyes. The fingers on the ridges provide resistance, the muscles tense. This exercise should be repeated eight to ten times. These exercises are also suitable for a moderate degree of the disease, but only as a preventive measure, preventing myopia from developing further. In severe cases, gymnastics is ineffective, special treatment is necessary, and surgery may be required. Secrets of Traditional Medicine Traditional medicine, which is often called non-traditional, offers quite a lot of treatment methods, but they are effective only in mild myopia, when the disease is not very advanced. In this case, visual acuity is stimulated, and it often becomes possible to completely restore good vision. The best remedies for myopia (and any deterioration in vision) are red rowan, currant, sea buckthorn, nettle, blueberry, and carrot. You can not only prepare special remedies according to very simple recipes, but also simply increase the content of such natural products in your diet (be sure to consult with your doctor, as pregnancy can often cause a variety of reactions to food products, even if they are completely natural). The simplest recipe is to use Chinese magnolia vine, which is brewed in plain water. It is recommended to drink this decoction three times a day, three full tablespoons at a time. But there are also more complex mixtures, for example, from stinging nettle and red rowan. For this, take rowan berries (one part) and nettle (three parts). Brew the mixture in water (at the rate of two glasses of water per tablespoon of grass), boil for fifteen minutes, then strain. Those with a sweet tooth can add a little sugar or honey. Drink the infusion warm four times a day, half a glass at a time.

Prevention of myopia

For myopia of 1 and 2 degrees it is recommendedcarry out certain preventive measures that will alleviate the current condition, restore vision or prevent its deterioration. It is necessary to engage in general strengthening of the body, moderate physical activity is very useful, doctors advise not to sit in front of the computer for a long time, take breaks if the work is related to this type of activity. The diet at this time should include vitamins E and B, zinc, copper, selenium, etc. without fail. If you cannot decide on your own diet, then contact your supervising doctor, who will accurately prescribe a diet, indicate what measures should be taken for prevention. Myopia is a disease that is quite widespread, it is known as nearsightedness. In this case, a person can clearly distinguish objects that are close to him, but he cannot see those located a little further away normally. The further the object is, the worse the patient sees it. This vision problem is especially acute for women during pregnancy, often myopia can increase as a result of increased stress on the body. Myopia is especially dangerous during childbirth, if appropriate measures are not taken, it can lead to almost complete loss of vision. Modern medicine offers many ways to solve the problem: from simple eye exercises to complex surgeries that allow the disease to be brought to a mild degree or completely cured. In any case, a specialist consultation is necessary, who will conduct research and prescribe appropriate treatment.

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