The healing properties of honey and milk have been known sincetime immemorial, as evidenced by the famous milk baths of Cleopatra, in which she loved to soak. According to one version, it was thanks to these procedures that the ancient queen preserved her beauty. Milk and honey were well known and respected by the Slavs - it is not for nothing that a huge number of "grandmother's" recipes have come down to us, helping to protect against a variety of diseases. The combination of these two products has serious cosmetic and general health benefits, the importance of which is difficult to overestimate. The cosmetic possibilities of milk are limitless. The protein components included in its composition perfectly soothe and soften dry skin, stimulating the synthesis of collagen. Another unique component of the miracle drink is glycoproteins, which not only restore skin cells, but also reduce the number of wrinkles. The amazing properties of lactose lie in the ability to retain moisture even in the deepest layers of the skin. From this it is clear that milk is also useful from a medical point of view. Lotions made from it not only help to nourish the skin with necessary proteins and fats, but also to soothe it, speed up the regeneration processes (thanks to the same lactose), get rid of the feeling of tightness. Regularly washing with milk, you can reduce enlarged pores, remove dark circles and puffiness under the eyes. Compresses and baths from milk will help to forget about eczema and skin itching. This product helps to cure diseases of the heart and respiratory tract. The real benefit is also in the fact that milk is rich in calcium: by consuming it, we take care of the condition of bones and teeth. Since ancient times, honey has symbolized wealth, luxury and immortality. This fragrant delicacy was not just considered the food of the gods, it was not for nothing that it was presented as a gift to royalty. Honey contains a significant amount of mineral and organic acids, sugar and various microelements. Honey is also rich in provitamin A and vitamins K, H, B, E, PP. Plus, it has bactericidal and antifungal properties. Now about longevity: honey contains biogenic stimulants that have a beneficial effect on health and increase the vital activity of the entire body. The amount of mineral salts contained in this product is not inferior to their amount in blood serum. Honey not only normalizes the work of all vital organs, but also improves the composition of the blood. In addition, it increases immunity and protects the human body from premature aging. In a word, honey is one of the most powerful sources of energy. In cosmetology, the combination of these two products is most often used in a complex of spa treatments. Thus, milk and honey are the basis of a special bath included in an anti-aging skin care course. Moreover, undergoing such spa treatments, you can relieve fatigue and protect yourself from stress. So any girl simply needs to know how to take such baths correctly.
Secrets of cosmetology: honey-milk bath
It is not for nothing that honey and milk is considered the best andsimply very useful. Just 2-3 tablespoons of honey added to a liter of milk and mixed with water can relieve your skin from inflammation and irritation, soften its dryness and roughness on the elbows, and also give it an extraordinary silkiness and aroma. The possibilities of these two products are truly immense - you should see for yourself. Before dissolving milk and honey in water, they can be supplemented with coconut milk, yogurt or aromatic oils. You need to add them literally a drop - just to get a slightly different, but still pleasant, sensations during the spa procedure. And remember, for this bath to be useful, you need to take it correctly - no later than 30 minutes before a meal or only a couple of hours after it. In this case, it is better if in combination with milk and honey there is not simple tap water, but sea water or from a thermal spring. And the general temperature of this health bath should be 37-38 degrees. This spa procedure should not last longer than 15 minutes. Before the bath, you should cleanse your skin with scrubs, after - lubricate your body with moisturizing cream and please it with a massage.
Secrets of cosmetology: a honey-and-milk mask for dry skin of the face
The recipe for this mask is very simple:Mix 1 tablespoon of milk with 1 teaspoon of honey, 2 tablespoons of cottage cheese, 1 tablespoon of banana pulp and a few drops of wheat germ oil. Again, to get the most out of it, it is important to apply this mask correctly: keep it on your skin for 15 minutes, then rinse with warm water. As with the bath, it is better to prepare your skin by scrubbing it. This mask perfectly nourishes, softens your facial skin and gives it the necessary vitality. Applying it regularly will make you look younger than your years.
Secrets of medicine: milk with honey against various diseases
- With the help of these two products, one can be cured ofstarted a cold. You just need to take honey and milk, onions and horseradish. All these products must be taken in equal proportions - 1: 1. Horseradish and onions should be finely chopped and mixed with honey until a practically uniform mass is formed. The resulting mixture must be poured hot or, as a last resort, well warm milk. The medicine for the cold is ready - to be of use to it, take it three times a day, a teaspoon right before meals.
- If you have a cough, honey and milk will helpa drink that can be prepared without difficulty and literally in 5 minutes. These two products should be taken in a 1:1 ratio and mixed well. After that, 200 ml of the resulting drink should be combined with the same volume of carrot or radish juice. This medicine should be taken 6 times a day, one tablespoon at a time. Its taste is, of course, quite specific, but quite pleasant, and it can be washed down with water.
- Even when it comes to serious illnesses,Hot milk with honey is quite effective. So, with his help you can defeat such a serious ailment as tuberculosis of the lungs. To prepare the product you need to take 100 g of honey, goose fat (or butter) and cocoa, as well as 15 g of aloe juice, and mix until smooth. Before consumption (on a tablespoon, twice a day, in the morning and in the evening, washing down a glass of milk), this mixture must be heated, but not brought to a boil.
- If you are unlucky to get severe pneumonia,Milk and honey will help out in this situation. It is necessary to take a glass of oats, and uncleaned, with husks, and thoroughly rinse it. Then pour it with a liter of milk and cook for 60 minutes over low heat. It will be necessary to strain the received drink, add to it 2-3 tablespoons of honey and butter, stir well. Drink this broth you need hot, 100-200 ml before going to bed.
- These 2 products are a real salvation and incase with a stomach ulcer. For treatment you need to take 100 g of honey, cocoa powder and butter (as in the case of tuberculosis), 115 g of crushed aloe leaves and mix everything. It is important to take such a product warm, so before using it you need to warm it up in a water bath. The course of treatment involves 1 tablespoon of the mixture per day for 1 glass of milk.
Of course, it is important to understand that each personyour body, which is in a certain state. Therefore, you can take all these folk remedies only after they are approved by your doctor. Remember, treatment with decoctions and mixtures will only be beneficial if it is carried out under the strict supervision of a specialist.
Why is it advised to drink milk with honey at night?
It's all very simple:Milk with honey should be drunk at night to fall asleep faster - the combination of these two products is great for dealing with insomnia. Moreover, after drinking a glass of such a simple remedy, you can count on a restful sleep and restoration of strength. Let's see how this effect is achieved. Scientists have long established that honey contains a lot of carbohydrates, and 45% of them are levulose and glucose. They are slowly absorbed, enter the bloodstream gradually and are processed and excreted for a long time. With the intake of honey, the level of sugar in the blood increases, and from this a person calms down, which only promotes sleep. Milk is rich in tryptophan - an amino acid that promotes the synthesis of serotonin. The latter is an important neurotransmitter: when there is a lack of it, a person begins to feel depressed. Accordingly, the synthesis of serotonin leads to a feeling of peace, so milk is also useful for those who cannot fall asleep or are simply too nervous. For cosmetology and medicine, the combination of these two natural and healthy products has become a real lifesaver. If you can't fall asleep, you don't have to take pills with side effects - you can drink warm milk with honey and tune in to a pleasant sleep. If you need to take care of your skin, restore its youth, there is no need to go to a spa and spend a lot of money - you can take a bath with milk and honey at home. And you can also get rid of a dozen diseases with the help of these two products, if, of course, you agree on self-medication with a doctor. The benefits of honey and milk are obvious - take note of this knowledge. We recommend reading:
