On the medicinal properties of honey and milk is knownimmemorial times, as evidenced by the famous milk baths of Cleopatra, in which she loved to soak up. According to one of the versions, it is thanks to these procedures that the ancient queen retained her beauty. Milk and honey were well known and respected by the Slavs - it was not without reason that a lot of "grandmother's" recipes helped us to protect themselves from various diseases. From the combination of these two products there is a very serious cosmetic and general fortifying advantage, the importance of which is difficult to overestimate. Cosmetological possibilities of milk are endless. Its protein components perfectly soothe and soften dry skin, stimulating the synthesis of collagen. Another unique component of the miracle drink is glycoproteins, which not only restore skin cells, but also reduce the number of wrinkles. The amazing properties of lactose are the ability to retain moisture even in the deepest layers of the skin. Hence it is clear that milk is also useful from a medical point of view. Lotions from it help not only to nourish the skin with the necessary proteins and fats, but also to soothe it, to accelerate the regeneration processes (thanks to the same lactose), to get rid of the feeling of tightness. Regularly washing the milk, you can shorten the enlarged pores, remove dark circles and swelling under the eyes. Compresses and trays of milk will help to forget about eczema and skin itching. This product helps to cure diseases of the heart and respiratory tract. The real benefit is also that the milk is rich in calcium: using it, we care about the condition of bones and teeth. From time immemorial, honey symbolized wealth, luxury and immortality. This fragrant delicacy was not simply considered the food of the gods, it was not for nothing that they presented it to the royal people. In honey contains a significant amount of mineral and organic acids, sugar and various trace elements. Also honey is rich in provitamin A and vitamins K, H, B, E, PP. Plus, it has bactericidal and antifungal properties. Now, as far as longevity is concerned: honey contains biogenic stimulants, which have a beneficial effect on health and increase the vital activity of the whole organism. The amount of mineral salts contained in this product is not inferior to the number of them in the blood serum. Honey not only normalizes the work of all vital organs, but also improves blood composition. In addition, it increases immunity and protects the human body from premature aging. In a word, honey is one of the most powerful sources of energy. In cosmetology, the combination of these two products is most often used in a complex of spa treatments. So, milk and honey are the basis of a special bath, part of the anti-aging skin care course. Moreover, by going through similar spa procedures, you can lose fatigue and protect yourself from stress. So any girl just needs to know how to properly take such a bath. 
Secrets of cosmetology: honey-milk bath
Not for nothing is honey and milk it is considered the best andjust very useful. Just 2-3 tablespoons of honey, added to a liter of milk and mixed with water, can save your skin from inflammation and irritation, soften its dryness and roughness on the elbows, and also give it an unusual silkiness and aroma. The possibilities of these two products are truly immense - you should make sure of this. Before you can dissolve milk and honey in water, they can be supplemented with coconut milk, yogurt or aromatic oils. To add them you need to literally drop - just to get a little different, but all the same pleasant, sensations during the spa procedure. And remember that from this bath was good, take it right - no later than 30 minutes before eating or only a couple of hours after it. It is better, if in combination with milk and honey there will be no simple water from the tap, but a sea water or from a thermal spring. And the overall temperature of this wellness bath should be 37-38 degrees. Pass this spa procedure should not be longer than 15 minutes. Before the bath it is necessary to clean the skin with scrubs, after - lubricate the body with moisturizing cream and please with its massage.
Secrets of cosmetology: a honey-and-milk mask for dry skin of the face
The recipe for this mask is very simple: 1 tablespoon of milk mixed with 1 teaspoon of honey, 2 tablespoons of cottage cheese, 1 tablespoon of banana pulp and a few drops of wheat germ oil. Again, in order to benefit from it, it is important to apply this mask correctly: keep it on the skin for 15 minutes, then rinse with warm water. As in the case of the bath, the skin is better prepared by cleaning it with a scrub. This mask perfectly nourishes, softens the skin of the face and gives it the necessary vitality. Regularly applying it, you will look different by years.
Secrets of medicine: milk with honey against various diseases
- With the help of these two products, one can be cured ofstarted a cold. You just need to take honey and milk, onions and horseradish. All these products must be taken in equal proportions - 1: 1. Horseradish and onions should be finely chopped and mixed with honey until a practically uniform mass is formed. The resulting mixture must be poured hot or, as a last resort, well warm milk. The medicine for the cold is ready - to be of use to it, take it three times a day, a teaspoon right before meals.
- If you suffer from cough, honey-milk will helpa drink that can be cooked without difficulty and literally in 5 minutes. Two of these products should be taken in a 1: 1 ratio and mixed well. After that, 200 ml of the resulting beverage must be combined with the same volume of carrot or rennet juice. This medicine will need to be taken 6 times a day for one tablespoon. The taste of it, of course, is quite specific, but quite pleasant, and it can be washed down with water.
- Even when it comes to serious illnesses,Hot milk with honey is quite effective. So, with his help you can defeat such a serious ailment as tuberculosis of the lungs. To prepare the product you need to take 100 g of honey, goose fat (or butter) and cocoa, as well as 15 g of aloe juice, and mix until smooth. Before consumption (on a tablespoon, twice a day, in the morning and in the evening, washing down a glass of milk), this mixture must be heated, but not brought to a boil.
- If you are unlucky to get severe pneumonia,Milk and honey will help out in this situation. It is necessary to take a glass of oats, and uncleaned, with husks, and thoroughly rinse it. Then pour it with a liter of milk and cook for 60 minutes over low heat. It will be necessary to strain the received drink, add to it 2-3 tablespoons of honey and butter, stir well. Drink this broth you need hot, 100-200 ml before going to bed.
- These 2 products are a real salvation and incase with a stomach ulcer. For treatment you need to take 100 g of honey, cocoa powder and butter (as in the case of tuberculosis), 115 g of crushed aloe leaves and mix everything. It is important to take such a product warm, so before using it you need to warm it up in a water bath. The course of treatment involves 1 tablespoon of the mixture per day for 1 glass of milk.
Of course, it is important to understand that every personyour body, which is in a certain state. Therefore, all these folk remedies can be taken only after they are approved by the attending physician. Remember, from the treatment of decoctions and mixtures, the benefit will only be when it passes under the strict control of a specialist. 
Why is it advised to drink milk with honey at night?
Everything is very simple: Milk with honey for the night should be drunk to quickly fall asleep - a combination of these two products perfectly helps to cope with insomnia. Moreover, after drinking a glass of such a simple remedy, you can count on restful sleep and recovery. Let's see why this effect is achieved. Scientists have long established that there are many carbohydrates in honey, and 45% of them are levulose and glucose. They are slowly absorbed, they enter the circulatory system gradually and for a long time are processed and withdrawn. With the reception of honey, the blood sugar level rises, and from this the person calms down, which only contributes to sleep. Milk is rich in tryptophan - an amino acid that promotes the synthesis of serotonin. The latter is an important neurotransmitter: with its lack of a person begins depression. Accordingly, the synthesis of serotonin leads to a feeling of rest, so milk is also useful for those who can not fall asleep or just too much nervous. For cosmetology and medicine, a combination of these two natural and useful products has become a real wand. If you can not fall asleep, you do not need to take tablets with side effects - you can drink warm milk with honey and tune in to a pleasant sleep. If you need to take care of the skin, restore her youth, there is no need to go to the spa and spend a lot of money - you can take a bath with milk and honey at home. And from a dozen diseases, you can also get rid of these two products, if, of course, to coordinate self-treatment with a doctor. The benefits of honey and milk are obvious - take this knowledge yourself. We advise you to read:
