Strong, beautiful, healthy hair -This is every woman's dream. Hair, like a mirror, reflects the state of physical and mental health of each person, their lifestyle and habits. However, both women and men are susceptible to such a problem as hair loss. The causes of hair loss can be different. Below we will consider them in detail. According to statistics, nine out of ten people face the problem of hair loss. Currently, about 150 diseases are known that cause hair loss. We cannot write off such factors as polluted ecology, poor quality water, bad hair dye, shampoo that is not suitable for your hair type and much more. All this is also a cause of hair loss. There is a small test that helps determine whether the hair renewal process is normal. You need to pull the hair at different points on your head: on the crown, temples and back of the head. An important condition: do not wash your hair for 3 days before the test. And if as a result, no more than five hairs remain in your hands, then everything is fine. Of course, not every hair that falls out is already a disease. On average, it is normal for a person to lose 40 to 100 hairs a day. This is a natural process, and a new hair grows in place of the lost hair. Do not worry if a small amount of hair remains on the comb after combing. You need to sound the alarm when hair remains everywhere: on the pillow, in clumps on the comb, you constantly find them on the table where you sit. First of all, at least for prevention, you need to visit a dermatologist - trichologist. These are doctors who specialize in the diagnosis and treatment of diseases of the scalp and hair. They will help you figure out what started it and, to begin with, establish the cause of baldness.

The main causes of problems with hair

StressOften the cause of hair loss arestresses at home and at work. It is worth once perenervnichat, as this immediately affects the brilliance and health of the hair. Of course, if stress occurs only once, then the problem with the hair can quickly resolve itself. But if the nervous condition accompanies you constantly, the blood vessels of the head experience "starvation", which leads to hair loss.

Aggressive hair treatmentThoutit means abusing various means for styling hair, painting or brightening curls with substandard dyes, chemical and bio curling, hot styling (hair dryer, curling iron, ironing, etc.).

Diets and malnutritionnutrition, strict diets can also cause hair loss. This is due to a lack of iron in the body, which can be determined with the help of tests.

Diseases of the bodyconsequence of some more serious disruption of work in the body. It can be anemia, pneumonia, various venereal diseases, thyroid disease and many other ailments. And loss of hair can be the first bell for examination by a doctor.

DandruffThis is the most common todaythe cause of hair loss in girls. Dandruff harms the skin of the scalp, weakens the root of the hair and clogs the pores, which interferes with the intake of air. If dandruff is caused by a fungus, then solve the problem will help shampoos and balms that contain antifungal components. If it's seborrhea, then you need to see a doctor and use it to normalize the secretion of fat on your scalp.

Weakened immunityThis is the culprit of hair loss, which is caused by frequent respiratory infections and common colds.

Medicines Many medicines havea negative effect on the hair, and not only. Perhaps, the most radical way to alopecia is affected by chemotherapy in cancerous diseases. However, the negative effect on the hair and the reception of tablets from pressure, antidepressants, the use of steroids, and even aspirin.

№8. Heredity Usually, if the bald head is inherited, the first signs begin to appear already at a fairly young age, up to 30 years. In this case, do not hesitate, but immediately go to the doctor.

№9. Temperature changes It is necessary to wear a hat in winter to protect the hair from the cold, and in summer protect from the scorching rays of the sun.

№10. Inadequate supply of hair roots with blood This can be caused by diseases like osteochondrosis and vegetative-vascular dystonia, caffeinated drinks (tea, coffee), as well as alcohol intake.

№11. Lack of necessary vitamins and minerals in the body Most often, hair loss occurs in the spring, during the vitamin deficiency. Also, the use of alcohol and smoking, which "destroy" useful vitamins and trace elements in the body, affects negatively. The problem can be solved by taking vitamin-mineral complexes.

№12. Bad ecology Pollution of air, water, high radiation background in the region also has a detrimental effect on the condition of the hair.

As already mentioned, against hair lossBoth men and women suffer. But women are more likely to worry about it and pay more attention to their hair. And it turns out that they have good reason to. After all, in addition to the problems listed above, other “problems” that are specific only to the female body can also cause hair loss in girls, such as:

• Pregnancy;
• Lack of iron in the body as a result of blood loss during menstruation;
• Strict diets;
• Reception of contraceptives.

Once the cause of the hair loss has been establishedhair, you can and should proceed to their treatment. If the form of hair disease is not very severe, then it is quite possible to carry out treatment at home. But most importantly, do not forget that a consultation with an experienced trichologist will never be superfluous, and he will help you choose the necessary drugs in addition to home treatment. And as a result, you will get much better and more effective results.

Treatment of hair loss

Today, many treatment methods are known.hair loss. Let's consider the most basic ones. The first and most important thing should be treatment by a doctor. During the consultation, you will be told about existing modern drugs for the treatment of the scalp, sent for the necessary tests, and an "action plan" will be developed. Head massage has proven itself to be very good. It promotes blood flow to the scalp, thereby enhancing hair nutrition. Massage should be done before washing your hair and directly during washing. Massage is contraindicated in cases of severe hair loss, hypertension, head injuries, and fungal skin diseases. Of course, various medicinal shampoos, masks, and balms are indispensable assistants in maintaining the beauty of your hair. They can be purchased at a pharmacy. But such measures will not solve the problem of hair loss if it already exists. You can also undergo hair restoration procedures in beauty salons, where your hair will be treated with professionally selected cosmetics. This is everyone's choice. And, of course, folk remedies for hair treatment. Here are some of them:

Grind the root of the mug, pour it with boiling water in the proportion of 1/10. Boil for 15 minutes. Leave to stand for 2-3 hours. Strain. Rinse hair after washing your hair.

Hot chili pepper insist on vodka for a week. The resulting mixture is rubbed into the scalp for 20 minutes. Wash off with warm water and shampoo.

Mix 2 tablespoons burdock oil with 3drops of lemon juice. Warm up in a water bath. The resulting mixture is rubbed into the scalp and leave the mask for 2 hours. Rinse with warm water, adding a tablespoon of lemon juice to 1 liter of water.

If the hair falls out strongly, then you can use such a decoction for rinsing: 3 tablespoons of rhizome of aura cut and boil in 0.5 liters of vinegar for 15 minutes.

It helps to strengthen hair nettle broth, the best young. You need to boil it, let it cool down to 40 degrees and rinse your hair after washing your head.

There are many more folk recipes that will help you in the fight for beautiful strong hair. It is necessary to adhere to certain rules for the care of weakened hair:

• comb the hair with a comb with large teeth;
• as little as possible to use a hair dryer and other heating appliances for styling hair;
• Shampoo should not be changed more than 3 times a year;
• rinse your hair with boiled water or herbal tea;
• hair wash only with warm water (about 40 degrees);
• Do not wipe hair, but soak. To do this, use towels made from natural fabrics, such as linen or cotton.

The problem of hair loss can be solved!The main thing is to make a correct diagnosis and establish the reason why hair falls out, and start timely treatment. Be patient and believe in the result. And then you will not be threatened by any baldness. We recommend reading:

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