life valuesOpen your hands to change, but notLet go of your values. (Dalai Lama) Every day we are faced with the need to solve some problems. Every day we face some circumstances that test our patience and character. In this situation, our life values ​​are of great importance, they serve as markers and allow us to make sure that we are moving along our path in the right direction. When all words and actions are in line with our values, life seems right and meaningful to us, and we ourselves are confident and satisfied with ourselves. But if it happens that our behavior does not correspond to our inner convictions, we very soon begin to feel anxiety and irritation that arise and grow inside us. This unpleasant feeling tells us that not all is well in our world. Moreover, these feelings can become a source of anxiety and unhappiness for us. And only by firmly following the instructions of our conscience can we maintain a sense of self-worth and feel self-sufficient and happy. Our life values ​​are our internal compass by which we must check every step of our life. Are you having problems with your health, money, relationships? It’s because our internal models of the world don’t match what actually exists. Is it hard to make any decisions? It’s because we’re not sure what we really want and what’s really important to us. When we have certain attitudes, it’s easier for us to weigh the options and find the right solution – after all, a person’s life values ​​serve as a support for him, and by following them regardless of the circumstances, we begin to live a more fulfilling and productive life.human life values

What can become the main thing for you?

It is very important to decide what isthe most important for you, because life values ​​help to shape character and control our actions, desires and decisions. Of course, different people have different internal attitudes: for one, what is most important is what does not seem so important to another, and for a third, the main guideline in life is generally different from what is important for both. And yet, we can list the criteria most often mentioned by different people, which are of primary importance in their lives and should have special significance for each person. So, what can life values ​​be?

  • Love - this is probably the very first thing thatalmost every one of us. This is an important personal value that deserves a special place in the life of every person. And here we are talking not only about the romantic feeling, because this is not the only kind of love that a person can experience. So, as you love your family and friends, you can love other people. Love for people gives rise to compassion, and this is one more thing that we must talk about when we list the basic values ​​of life. When we come to compassion, we begin to see the best in people, while they see the best in us.
  • The understanding that every person needs. How often you can see people who hold in their hearts anger and resentment towards others, in the reasons for their actions they do not want to understand. Anger makes them blind and detached from others. If you are ready to understand and accept people and circumstances that force them to do it anyway, you will gain control over the situation and be able to find a common language with everyone.
  • Respect for people is also a very important criterion. It not only allows us to draw inspiration from the best qualities of others, but also allows us to better see and try to correct our shortcomings. Nobody's perfect; and respect is the only way by which we can notice the positive in others and strive to improve ourselves. And, like many other values ​​of life, respect has the property of reflecting from other people to you - the more respect you treat others, the more respect they show to you.
  • Discipline, which many, unfortunately, are confused withroutine and try to avoid it. Routine means that we are sadly doing something very monotonous; discipline is the same when a person acts even with a certain amount of fun, but the main thing that worries him is the full performance of his duties. A disciplined and responsible person will always respect his and others' time, therefore one of his characteristics can be called punctuality.
  • Faith in others. It can extend to your attitude to yourself. This is your determination, which can lift a person if he fell. His doubt in himself in a difficult moment can be destroyed by your faith in him. And interestingly, this belief is contagious - the more you believe in others, the more your faith in yourself grows stronger.
  • Thanks. When you spend only a second to say "thank you", expressing your gratitude to another, you ignite a huge fire of friendliness and reciprocal gratitude to you this person. It is thankfulness that helps to see and feel that abundance of joy to which our life is generous.
  • Forgiveness. The ability to forgive frees us from the pain and anger that makes us "stuck" in the past. When you forgive, you let go of your grievance and move forward in your life.
  • Friendship. Friends support us, and they are always ready to help with advice if we ask them. Friends serve as a support in difficulties and always are near us in joy.
  • Hope. This is exactly the fuel that heats us when we are tired and do not see the way. Hope convinces us that sometimes the question is not whether "will come true", but in "when" it will be.
  • Optimism. There is an expression: "If you got a lemon - make a lemonade out of it!" This is a very valuable quality - to be able to see good even where it is very difficult to see. People with this quality of bad in life are always less than good. Rather, it does not happen badly, because they know how to resist it.
  • Patience is a value that creates a better state of mind, more effective for decision-making.
  • Tolerance. There are people with whom we sometimes do not want to have business. But instead of showing them their contempt, it is better to show tolerance - this is the best and worthy alternative.
  • Honesty. This is not even worth discussing. And do not be surprised that this criterion we call at the very end is because honesty is the basis on which all other values ​​of life, whatever they are, stand. Honesty consists not only in admitting your mistake at work or telling the spouse the truth about where you spent money from his card. Honesty is to admit to yourself that you are not perfect. This is the only way you can influence your life to change it for the better.

what can be life values

How to set and use your main priorities?

There is a very effective way to define your values, and it is as follows:

  • Make a list of what seems to you the mostimportant in your life - so important that you can not be happy without it. Your initial list can be very long - it's not scary, you'll correct it later.
  • Review your list and ask yourself: is this really something without which I can not live happily? Without this, will my life really seem unbearable? If there is any doubt, remove it from your list.
  • Repeat this process until yourThe list will not be reduced to six or ten values. Now you have a list of the most important values ​​for you. Relying on them, you can go through life, experiencing its importance and satisfaction with everything that you will do.
  • Your personal values ​​are made up of everything thathappened in your life, and they include many different influences: the influence of your parents and family, your attitude to religion, your education, your artistic preferences, your social circle, and many other factors that affect each person’s life experience and established worldview. Effective people always recognize and take into account these environmental influences; they develop a clear, distinct, and meaningful “set” of beliefs and priorities. How do you proceed if you can consider yourself an established person with a well-defined value system?

    • You demonstrate and model your priorities in personal and professional behavior, when making important decisions and during interpersonal interaction.
    • You can rely on your values ​​in the family, building relationships with your husband and raising children.
    • You correct and establish life goals based on your main personal criteria.

    Therefore, choose exactly those values ​​thatare truly the most important to you, the values ​​that define your character. They will be one of the most powerful tools available to you, with which you can become the person you want to be. This is a tool for achieving your goals and dreams, a tool for influencing other people and the reality around you. Don't miss your opportunity!

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