Recipe for banana lean cookies
This recipe does not require the use of thoseproducts that are unacceptable to consume during strict fasting. The amount of cookies you get is amazing - there will be a lot of them, enough for the whole family. To make these cookies, we will need the following ingredients:
- flour - 3-4 cups;
- baking soda - 2 teaspoons;
- granulated sugar - 1.5-2 cups;
- honey - 4 tablespoons;
- bananas - 2 pieces.
The cooking process is quite simple.Mash two bananas into a smooth paste, then mix them with honey and sugar. Next, place the finished mixture in a water bath and keep it there until all the sugar has dissolved and turned into syrup. After the mixture has become smooth, you can add baking soda and mix everything thoroughly. The mixture should become lighter and double in volume. Then remove it from the heat and cool to room temperature. Stirring the mixture constantly, gradually pour in flour and knead the dough. Add flour until the dough becomes soft, but still sticks to your hands a little. Roll out the finished dough into a layer and cut out shapes using molds or a glass. Place the cookies on a baking sheet lightly greased with sunflower oil and put them in the oven over medium heat for about 10 minutes, then remove them and sprinkle with powdered sugar. The lean cookies are ready.
The recipe for a lean honey biscuit
It is worth saying right away that this cookiewas aromatic and spicy in taste, you can add gingerbread mixture made from ground cinnamon, cloves, ginger and nutmeg to the dough. To prepare honey Lenten cookies we will need the following products:
- flour - about 2 cups;
- honey - half a glass;
- sugar - 50 g;
- baking soda - 1 teaspoon;
- gingerbread mixture - 1 teaspoon;
- salt - a pinch.
Preparation begins with mixing honey andsugar, which must be heated in a water bath. After the sugar has completely dissolved, the mass can be removed from the heat and baking soda added to it. A signal that the soda has been extinguished will be a change in the color of the mass (it should turn white) and its increase in volume. After this, salt and gingerbread mixture must be added to the mass and only then should flour be gradually added. The consistency of the dough should be plastic and should not stick to your hands. Then the procedure is the same as in the previous recipe. The dough is rolled out into a layer from which various figures are squeezed out. After the figures are laid out on a baking sheet, they can be sent to the oven. Cookies should not be baked for more than 10 minutes, otherwise they may simply become hard. The temperature in the oven should be 160 degrees. After the time has elapsed, the cookies are taken out and you can start drinking tea.
The recipe for lean cookies
To make assorted cookies, you shoulddivide the finished dough into several parts, to which you need to add nuts, dried fruits, cocoa, various spices, etc. as desired. To prepare these cookies, you will need to use the following ingredients:
- corn or potato starch - 1 cup;
- flour - 3 cups;
- vegetable oil - 2/3 cup;
- drinking water - 2/3 cup;
- sugar — 1 glass;
- soda - 1/2 teaspoon (must be extinguished with vinegar);
- salt - a pinch.
The preparation algorithm is as follows:The flour must be mixed with starch, after which it is all sifted. Salt and sugar are added to this mixture, then warm water, sunflower oil and soda, slaked with vinegar are poured in. The dough is quickly kneaded. It turns out to be quite steep. Next, the finished dough is divided into several parts, into each of which the desired additive is mixed. We give the dough a little time to soften, and then roll it out into a thin layer and, using the same molds, cut out the desired figures. Then the cookies are sent to the oven and baked for 10-12 minutes at a temperature of 200 degrees. The pastries are ready.
The recipe for lean fruit biscuits
This recipe is perfect if:if you have unused berries and fruits from compote or juice or syrup from canned fruits. This recipe involves using the following products:
- granulated sugar - 4 tablespoons;
- flour - 2.5-3 cups;
- vegetable oil - 1/4 cup;
- compote or fruit juice - 1 glass;
- orange or lemon zest - 1 tablespoon;
- pear or apple - 2 pieces;
- baking soda - 1 teaspoon (must be extinguished with vinegar).
Preparation begins with sifting the flour,which then needs to be mixed with sugar. Peel the apples or pears (at your discretion), chop finely. Pour the compote (or juice), sunflower oil into a deep bowl, add the zest (optional), chopped fruit, soda slaked with vinegar. Mix everything thoroughly, then add flour and sugar. Next, knead the dough, which, by the way, turns out to be quite steep. Tearing off the dough, roll small balls out of it and place them on a baking sheet. Bake the cookies in the oven at 180-200 degrees for about 15-20 minutes.
The recipe for lean oatmeal cookies
To prepare these cookies you will need only 3 ingredients, which is sure to interest you. So, we will need:
- oatmeal - 1 cup;
- banana - 2 pieces;
- raisins - 2 tablespoons.
The cooking process begins with mixingoatmeal with bananas. To do this, pour a glass of oatmeal into a bowl, add pre-peeled and broken into pieces bananas. You can use any oatmeal - both regular "Hercules" and quick-cooking flakes. There is no particular difference, only the structure of the cookies will change. Using a fork, mash the bananas and mix with the flakes until a thick mushy mass is obtained. Raisins should first be washed (you can scald them with boiling water) and dried. Then they are added to the finished mass, everything is thoroughly mixed. Using a spoon, put the finished mass on a baking sheet covered with parchment paper, giving it a round shape. The baking sheet is sent to the oven preheated to 180 degrees, in which it is baked for about 15 minutes. After the cookies are browned, you can take them out and remove them from the parchment sheet. The taste of these Lenten cookies is somewhat different from the usual traditional ones. Their consistency is a little viscous, but at the same time they turn out very tasty and go well with tea. Do not forget about the benefits of these baked goods, which contain many vitamins that are useful for children.
The recipe for lean carrot cookies
This recipe allows you to experiment withingredients, use your imagination and add something new. For example, seeds, nuts, and dried fruits are great as additives to the dough. So, for cooking you will need:
- carrots - 2-3 pieces (depending on size);
- granulated sugar — 100 g;
- vegetable oil (odorless) - 100 g;
- flour - about 5 tablespoons;
- oatmeal - 5 tablespoons;
- vanilla sugar - 2 packets.
The recipe is very simple, preparation takesminimum time, and the result will definitely please. The first thing to do is peel and grate the carrots on a coarse grater. After that, the carrots are mixed with all the remaining ingredients. The mass should be homogeneous, if desired, you can add nuts, dried fruits, candied fruits, sunflower seeds and other ingredients. Balls rolled from the resulting mass are laid out on a baking sheet covered with parchment paper (if desired, you can make flat cookies). The baking sheet is sent to the oven preheated to 200-250 degrees for 20-30 minutes. After the time has elapsed, the cookies can be taken out and you can start drinking tea.
The recipe for lean cookies on brine
To prepare this baked goods you will need:absolutely any brine - both from pickled cucumbers and tomatoes for the winter, and from freshly prepared lightly salted cucumbers. The recipe includes the following products:
- any brine - 250 g;
- granulated sugar - 1 cup;
- vegetable oil - half a glass;
- baking soda - 1 teaspoon;
- flour - to knead not very tough dough.
If desired, you can add crushed sugar to the baked goods.peanuts. The cooking procedure is as follows: in a bowl, mix sugar, brine, vegetable oil and baking soda. Mix everything thoroughly with a whisk, then add sifted flour and knead not very tough dough. The dough should be easy to roll out and not stick to your hands. Roll out the finished dough into a layer (0.5-1 cm thick) and cut out figures using molds. Place the resulting figures on a baking sheet greased with sunflower oil. Bake at 180-200 degrees until both sides are golden brown. The dessert is ready.
Summarizing
So, as it has already become clear, Lenten bakingcan be not only healthy, but also delicious. In terms of taste, it may not be inferior to baked goods made from animal products. It is prepared quickly enough, takes a minimum of effort, and brings the maximum result. Such baked goods will definitely please your family and guests. The huge advantages include the ability to fantasize and experiment, to bring something new. These are far from all the recipes for Lenten cookies, there are many others: orange, sesame, poppy, berry and others. Everything depends only on your preferences. Everyone can choose what they like best and please themselves and their loved ones with tasty and healthy cooking. You have the opportunity to choose from the proposed recipes, or you can bring something of your own. We wish you success in the culinary arts. Bon appetit.
