Whiten your teeth in one day at home,without losing your jaw, is very difficult. Even special pharmacy gels and pastes will not cope with the task in such a short time. At least three or four sessions will be required for the smile to become at least a tone lighter. But this does not mean that you will have to immediately contact the dentist. Folk beauty recipes will help you get rid of yellow plaque that remains as a result of improper brushing or due to eating food with a lot of dye. And in some cases, when, for example, you need to quickly get ready for a date or go to a friendly meeting, this is quite enough.
Five folk methods of teeth whitening
- Soda and hydrogen peroxide
This is probably the most popular and dangerous one.today's method of teeth whitening at home. On the one hand, all the ingredients can be bought at the nearest pharmacy, and they are quite cheap. On the other hand, soda and peroxide are very damaging to the enamel, causing it to crack and break. But if you resort to such cleaning no more than twice a year, while following the instructions, sad consequences can be avoided. To prepare the paste, you will need to mix a tablespoon of baking soda with peroxide (half a teaspoon). The resulting gruel should be diluted with water until you get a homogeneous, jelly-like and slightly thick mass. Apply the product to your toothbrush and brush problem areas for two minutes, then spit everything into the sink. Please note that you should never swallow this mixture, otherwise you may be poisoned. After the procedure, rinse your mouth with plenty of water. And remember, you can't eat anything for the next two to three hours.
- Wood Ash
Potassium hydroxide, which is found in woodash, have wonderful whitening properties. Of course, you will not become the owner of a snow-white smile in one day, but you will also like the effect. This product will help you get rid of plaque even in those places where the toothbrush cannot reach. As in the previous case, this method should be used as rarely as possible so as not to injure the already weak enamel. By the way, despite the fact that nothing bad will happen from one time, dentists still do not recommend such manipulations. To reduce the negative impact, they advise adding a small amount of wood ash to the toothpaste (you can use a whitening one). After brushing, be sure to rinse your mouth with a special solution.
- Egg paste
There is no safer way than whiteningteeth in 1 day than toothpaste prepared from one egg white, a teaspoon of soda, mint and a tablespoon of milk. This remedy should be used twice - in the morning and in the evening, while the cleaning procedure itself should take at least three to four minutes. Rinse your mouth with slightly warm water so that your gums do not start to hurt due to increased sensitivity. Within an hour after this, representatives of the fair sex are advised to avoid cold and bitter foods, as well as drinks that can stain the enamel again.
- Lemon
Despite the fact that lemon also haswhitening properties, girls try to use it as rarely as possible. And indeed, just the mere memory of this product makes your teeth ache. In addition, some beauties can't stand this bitter-sour taste. But, as the saying goes, beauty requires sacrifice. To get rid of yellowness at home, squeeze lemon juice onto a cotton swab and rub your teeth thoroughly with it. After one or two minutes, rinse off the residue and apply regular whitening toothpaste. This will help achieve better results.
- Essential oils
Whiten teeth at home withessential oils can be used no more than twice a week. Dissolve a couple of drops in a teaspoon of alcohol, then immediately wipe the enamel with a cotton swab. In this case, you need to be careful, as some women may be allergic to such products. Be sure to test a small amount of the mixture on the skin before each use to avoid irritation and inflammation. Regular olive oil, which is also completely harmless to human health, also copes well with yellowness. It is enough to apply a small amount to the teeth every morning for five to seven minutes. After that, you can start brushing with regular toothpaste.
Bleaching with specialized products
- Kappa with gel
One day is certainly not enough to completewhitening at home, but after two or three hours after the mouth guard, your teeth will still become a little lighter. But do not run to the nearest drugstore in search of this wonderful device, as it must be made in a dental clinic to order. After all, if the shape and size do not suit you, you will have a serious gum burn. Before putting on the mouth guard, be sure to read the instructions. If you wear it a little longer, you risk getting a dull, grayish smile and cracks. In order to put your teeth in order after such an unsuccessful whitening, you will need to spend more than one thousand rubles on spraying.
- Whitening strips
Their main advantage is thata pretty good positive result can be obtained even in the first days of use. But do not forget that the higher the efficiency, the more dangerous the product. So, for example, you will have to work with the upper jaw first, and only then with the lower one. You cannot whiten all your teeth at the same time, otherwise the acid will corrode the enamel and in the future your smile will be even darker than before. Therefore, it is recommended that women first consult with a specialist who would tell you about the rules for using such wonderful strips.
- Whitening toothpastes
Unfortunately, few people know that whiteningIt is better not to use toothpastes every day. They are recommended to be used twice a week, so as not to injure the enamel and not to harm the gums. It only helps to maintain good condition, and is not a panacea for all ills. In addition, if a girl does not know how to brush her teeth properly, no matter how good and expensive the product is, it will not be able to cope with even a slight yellow plaque.
Secrets of a snow-white smile
- After each meal, rinse your mouth with a special solution;
- To remove the remains of food stuck between the teeth, you should use a special dental thread. Toothpicks, no matter how convenient they are, can harm enamel and gums;
- Brush your teeth twice a day, while the procedure should take at least three minutes;
- Try to smoke as little as possible (ideallyit is better to give up cigarettes), since tobacco leads to yellowness of the enamel. Also it is necessary to drink less coffee, black tea and wine, there are dishes containing dyes. It is better to give preference to natural products. And try to chew as many solid apples and carrots as possible;
- If you notice that within two to three daysafter cleansing, any changes (darkening of the filling, dark spots appeared), immediately contact the dentist. For prevention, look to the doctor every six months.
Taking all precautions and followingthe above rules, you can become the owner of a gorgeous smile in just one day. However, it is still recommended to visit a specialist first to avoid negative consequences that may appear due to hidden diseases. We recommend reading:
