What's the use of the bandage?
And here is the first question, because beforestart wearing a bandage, the pregnant mother thinks about the meaning of this action. Do not think that this is another whim of doctors, which is not at all necessary to perform. Let's start with the fact that the bandage reduces the load on the back muscles, which are extremely tense due to the growing belly. And this is one of the most unpleasant problems of pregnancy, which is gaining momentum with each month. Fatigue increases, pain also intensifies, and you should not forget about the abdominal muscles. If a woman has not previously devoted time to sports, then subsequently they will sag and it will not be easy to return them to their previous position. This is the kind of invaluable help that this simple device can provide. You will not be able to take care of your body soon, because after pregnancy you cannot play sports for quite a long time, but you can minimize the load and the resulting damage now.
Which one should I choose?
Having gathered to go to the store and having already decided onpurchase, you may face the problem of choice. There are several types of bandages, but you probably do not know which one is best for you. There is a bandage that looks like regular high and tight panties, but differs from them in its elastic and dense insert that supports the stomach. The back is also not left without support, since a dense back wall is designed for this. This option will be ideal if you do not suffer from intolerance to synthetics. On the other hand, you may want something else, and not just this option. In this case, try paying attention to the bandage belt. Its main feature is its relevance at almost all stages of pregnancy, since, due to its design, it can both narrow and expand. Outwardly, it looks like a wide band that narrows in the front and widens in the back. That is, in the first months of pregnancy, you will wear a narrow part in front, and after a certain time, you will begin to wear a wide one. Do not worry about the discomfort - the bandage is put on over the underwear, which guarantees the absence of unpleasant sensations. In addition to these models, there is a more interesting one that can attract fashionistas, namely a corset. Just do not forget that this option will be available only after pregnancy, because squeezing the abdominal muscles during a special position is highly inadvisable.
When to start and why?
When should you start wearing a bandage?Ideally, at the moment when the belly just starts to protrude. The time depends on the characteristics of the body: for some it appears at 20 weeks, and for others much later. The size of the belly does not affect anything, because your goal is to reduce the load on the muscles, and here it does not matter how much your belly has increased. In addition to the load on the muscles, do not forget about the unpleasant consequences for the skin. Someone advises using specialized creams, but if there is an opportunity to solve several problems in one fell swoop, then you should not refuse this. In addition to preserving your skin and muscles, the bandage is a way to maintain your previous lifestyle. It is clear that you will be able to go hiking, skiing or engage in other active entertainment only after giving birth. But if the doctor gives the "go-ahead", then you should take advantage of this chance and avoid many of the problems that haunt pregnant women, including regaining your former self-confidence. The common myth that a bandage can harm the fetus has no real basis, and any doctor will tell you about it. All that is needed is to choose the right size, when you will not feel discomfort and even get instant relief. Advice here will be superfluous, because all that remains to be done is to buy and start using your purchase.
