Health is the key to easy and quick conception of a child
To get pregnant quickly and easily, first of allfirst of all, you need to be absolutely sure of your favorable health. Moreover, it is a mistake to think that only a woman should take care of this, because both spouses play a role in the process of conceiving a child. First of all, as soon as you have decided to add to the family, you need to check your health and, if necessary, correct the problems, because a healthy couple has a much better chance of conceiving a child quickly and easily. You need to visit a gynecologist who will give you a referral for tests. The doctor will decide what tests need to be taken, but in any case, these will be blood tests for syphilis, sexually transmitted infections, and HIV; ultrasound examination of the pelvic organs. Both future parents must take the tests. In addition, the doctor will give additional advice on what else you need to do in order to get pregnant faster. When you are sure that the tests are in order, you can calmly begin the process. If the tests show any deviations, it's time to get your health in order.
Ovulation Counting Method - A Reliable Method To Get Pregnant Fast
In order to easily conceive a child, there arereliable method - ovulation calculation. After all, it is on these days that a woman can get pregnant. It is important to be able to correctly calculate the day when ovulation occurs. There are several ways to do this. Firstly, this is the mathematical calculation method. It is great for women who have a regular cycle. To do this, you need to subtract 14 days from the duration of the menstrual cycle - the resulting figure will indicate the day of ovulation. It is important to count from the first day of menstruation. But you should not wait for this day - you need to start trying to get pregnant a week before ovulation and within 5 days after it. This is explained by the lifespan of the sperm, which remains viable for 5 days after intercourse. To make sure you are confident in your calculations, you can give this advice: have sex every other day between the 10th and 18th days. In this case, the first day is considered the first day of menstruation. The second method is suitable for women with an irregular cycle. It is based on measuring the basal temperature. To do this, every morning, lying in bed, you need to measure the temperature (the thermometer must be inserted into the rectum). The day when the temperature rises slightly is the day of ovulation. The third method is to use ovulation tests, which are sold in pharmacies. They allow you to determine the right day. But not everything depends only on the woman. Ovulation is an important condition for conceiving a child, but no less important is the male sperm and its quality - this directly affects the positive result of your attempts. And here the man's contribution to the matter is important. Men's sperm is renewed every 2 months. Therefore, as soon as you decide to conceive a child, the future father must make an effort on his part: lead a healthy lifestyle, do not drink alcohol, do not smoke, take evening walks - all this will have the most positive effect on sperm. In addition, you should not take a hot bath, go to a bathhouse or sauna - this rule applies to both spouses. Another very important point is the frequency of sexual intercourse. Previously, it was believed that in order to quickly get pregnant, you need to abstain from sexual intercourse for almost a month. But this is a myth that has been completely debunked by modern doctors. Research conducted by scientists has proven that daily sexual intercourse improves the quality of sperm, but at the same time reduces the amount of seminal fluid. The most correct thing in this case is to find a middle ground. The most correct thing is to listen to the advice given by doctors: sex once every 2-3 days is the most optimal for conceiving a child.
How to Get Pregnant Fast: Tips
The question of what to do to easily conceive a child worries many married couples. There are some rules, following which you can quickly achieve the desired goal. Here are the most important of them:
- giving up bad habits.It has already been said how important it is for a man to give up all bad habits. But this applies to expectant mothers to no lesser extent: alcohol, smoking, coffee - are now taboo for you. And the ban on them will continue not only during the period of trying to conceive a child, but also throughout pregnancy and breastfeeding;
- adequate weight. This applies to both women and men. As in too thin, and in excessively full women, the risk of problems with conception is high. It is important to adjust the weight so that it is not stress for the body: no diet pills and diets can not be used. If weight problems are observed in a man, this affects the number of spermatozoa, which, with a weight problem, becomes less;
- avoidance of excessive physical activity.This rule also applies to both spouses. Moreover, this includes sports (for example, strength sports). The woman must take care of herself throughout the pregnancy, and the man - until the woman becomes pregnant. A very important point: male athletes who take steroids must stop taking them 2 months before the planned conception;
- proper nutrition.It is very important to ensure proper nutrition. Moreover, the diet will be different for women and men. It is important for expectant mothers to regularly eat greens, vegetables, bread, cereals, and for men - meat, nuts and fish, since these products increase sperm motility. If a woman has problems with ovulation, it is imperative to include legumes, meat and other products containing a lot of iron in the diet. All women without exception need to eat dairy products.
The right time and position are the key to quick conception
It has already been proven that the chosen time and position are veryaffect the effectiveness of conception. If you want to get pregnant as quickly as possible, listen to the advice of doctors. First, choose the right time for conception. The most favorable is the end of autumn and the beginning of spring. In autumn, the body is saturated with vitamins that it received thanks to summer vegetables and fruits, and spring is the time when nature awakens, new life is born. This time is also great for conceiving a child. The time of day also affects the birth of a new life. It is believed that the best time is the morning hours, so having sex in the morning, you will significantly increase your chances of getting pregnant. No less important is the position you choose for conception. Of course, this will not guarantee that you will 100% get pregnant in this position, but the chances will increase significantly. We are talking about the classic missionary position. It is in this position that the sperm moves as quickly as possible. This method applies to women who do not have any abnormalities in the development of the genitals. If a woman has a tilted uterus, the most effective position will be when the man is behind. However, no matter what position you choose, the most important thing is the position immediately after intercourse. It is important to keep the sperm in the vagina as long as possible. To do this, you can put a pillow under your hips or lift your pelvis yourself, you can lift your legs up the wall or, if you are into sports, get into the "birch" position. Rest for about 15 minutes. These are the rules for women. It is better for a man not to make frictions after ejaculation, since this will contribute to the flow of seminal fluid from the vagina. Within 2-3 hours after intercourse, you should not take a shower or bath, do not fuss, and especially do not immediately run to do business, etc. In addition, when you are trying to conceive a child, do not engage in oral sex, since saliva reduces the quality of sperm. For the same reason, you can't use lubricants. They have a very negative effect on sperm, thereby reducing your chances of getting pregnant. The same applies to intimate cosmetics. All these recommendations will help you achieve the desired result faster and soon become happy parents of a wonderful baby.
How to quickly become pregnant: the psychological mood is important
It is also very important what mood you are inapproach the process of conceiving a child. If you worry, get nervous about whether it will work out or not, get upset every time a miracle does not happen, then this can have the opposite effect. Try to calm down, be in a good mood, and then the result will not take long to come. As soon as you decide that your family lacks a child for complete happiness, protect yourself from troubles, stress and negative emotions. In our time, this is quite difficult to do, but quite possible. You must give yourself a clear attitude that nothing can be more important than you and your future child. Treat problems at work as something insignificant - compared to your grandiose plans, this is really so. Be sure to regularly arrange for yourself psycho-emotional release. You can visit a massage therapist or spa salons, where a calm atmosphere conducive to relaxation reigns. You can sign up for yoga: now it is not uncommon for groups organized specifically for pregnant women. You can very well start going to such a group. In addition, a wonderful way to relax and relieve accumulated stress is to take regular walks along quiet streets or in the park. If possible, go out into nature with your husband. This will not only have a calming effect on you, but will also strengthen your relationship. It is very good to take baths with herbs, foam or essential oils. Lavender is a traditional feminine essential oil: it is excellent at calming, pacifying thoughts and sending you into a world of dreams and peace. It is great if you light beautiful candles, turn on some quiet, calm music - this will help you get into a positive mood. But it is very important to remember that the bath should not be hot. If you add herbs or essential oil, then you can take such a bath for no more than 15 minutes. They can be taken not only after a working day, but also immediately before making love. You can take such a bath together (especially if its size allows). It is necessary to accumulate positive emotions and impressions not only during the period of bearing a child, but also during the process of trying to conceive. If you love art, visit museums, exhibitions, galleries. In this way, you will tune your emotional state and thoughts in a positive direction, which is very important. Advice to husbands: protect your wives during this period, take care of them, try to create a cozy and calm atmosphere for them. Another method to get pregnant quickly is to go on vacation. But it is better to avoid hot tropical countries in winter or, conversely, very cold ones - in summer. Such a sharp change in climate may not be beneficial. If in the summer you go, for example, to the sea, then there may be three of you returning home: according to statistics, many couples managed to conceive a child on vacation.
How to Get Pregnant Fast: Tips for Traditional Medicine
There are some methods in folk medicine,which help a woman to conceive a child faster. These are various herbs from which decoctions and infusions are prepared. There are two herbs that are considered exclusively female. These are the orthilia secunda and the red brush. These herbs cure many female ailments, including that they are believed to promote rapid conception. Decoctions are prepared from these herbs and taken internally. The decoction of the orthilia secunda is prepared from flowers and leaves in a water bath. You need to take 1 tbsp. 4 times a day. The decoction of the red brush is also prepared in a water bath. You need to take 1 tbsp. 2-3 times a day for 45 days, and then take a break. This herb is aimed at the prevention and treatment of diseases of the reproductive system. Another herb that is used in cases where the desired pregnancy does not occur is sage. The decoction is prepared as follows: you need to insist 1 tbsp. sage herb in 1 cup of boiling water. It should be taken 1 tbsp. 2 times a day every day, skipping the days of menstruation. If you do not get pregnant, you will have to take a break for one cycle, and then repeat the intake again. Sage helps only if infertility is caused by estrogen deficiency. If the reason is different, it will not help. You can make a decoction from the petals of a common rose or sea buckthorn. These plants contain a large amount of vitamin E, the deficiency of which in the body can prevent pregnancy. If you decide to use these methods, it is best to contact your gynecologist and inform him of your plans, since you should understand that plants, no matter how useful they are, are medicinal. This means that you should not use them thoughtlessly.
Signs in aid for the rapid conception of a child
If you believe in omens, you can use some of them. In alternative medicine, they play a special role. So, what can you do:
- put a pot of ficus at home. Plants with large leaves absorb all the negative energy that is available in the house. If there is a lot of negative energy, the plant may even die. If this happens, it must be buried and you can bring a new plant. This method helps not only in conception, but also in the treatment of various ailments of people living in an apartment;
- stroke the belly of a pregnant woman;
- sit on the chair on which the pregnant woman was sitting before;
- drink from a cup from which a pregnant woman used to drink;
- clear your thoughts of negativity, karma -you can call it whatever you like. Mentally ask forgiveness from everyone you may have offended, if they are not alive. And if people are alive, tell them this, looking them in the eye. It is not easy to do this, but traditional healers believe that this is a necessary step;
- do auto-training, work so that your thoughts are always positive;
- get a mascot that will protect you. For example, it can be a toy, which you then give your baby;
- Imagine your future child: what is his character, appearance, whom he will look like. Remember that thoughts are material, so always think only positively;
- if you can draw, draw your baby, this will bring you closer to realizing your dream.
