pregnancy Not everyone knows howconception of a child. What lies at its basis? What happens inside the female and male organisms? The answers to these questions are not only useful, but also necessary to know. With this information, you will have a great idea of ​​what is happening inside of you. It turns out that all this is very, very interesting.

The yield of the egg, or What happens inside the female body

The ability to become pregnant is directly related toactivity of ovaries. Inside the ovaries, from the very birth of the female, there are eggs. The number of these eggs in a newborn girl reaches 450 thousand. Many of them soon die, and the number of others is gradually reduced. It happens as the girl grows. For the entire reproductive period, the body of a woman leaves about 400 eggs. They leave the body together with the monthly, which end with the onset of menopause in women. In the middle of the menstrual cycle, every month inside the ovaries ripens from one egg to three. The most mature of the eggs is released, and then quickly falls into the nearest fallopian tube. The length of the fallopian tube is about 10 cm. There are 2 such tubes in the female body. They lead from the ovaries to the uterus. Such an output of an ovum is called ovulation. Define ovulation can be based on the duration of the cycle of menstruation. So, if the menstrual cycle lasts 28 days, ovulation occurs from 12 to 15 days of the cycle. The first day of the cycle should be read from the first day of the onset of menstruation. The egg is quite viable. She can calmly be fertilized between 12 and 24 hours after she emerged from the ovary. In order for the conception of a child to occur, the ovum needs to meet the sperm as soon as possible. The meeting of the egg and healthy sperm and their combination indicate that conception has occurred. pregnancy test

The path of the sperm, or What happens inside the male body

While in the body of a woman there is onean egg (within a month), within the male body without breaks, more and more microscopic spermatozoa are formed. The purpose of the existence of the sperm is only one. And this goal is to penetrate the egg. Sperm begins to develop in the male body with the onset of puberty. The whole process of creating a sperm takes about 65-72 days. Sperm production is the main task of testosterone (a male hormone). During each ejaculation, up to 300 million spermatozoa are released, but in spite of this, only one of them is able to fertilize a mature egg. From what type of sperm the first gets to the egg, will depend on the sex of the unborn child. This happens randomly.

Poses for a favorable conception

In choosing a posture for a favorable conception of the babyyou should not make any special efforts, because nature itself has already created the conditions in which the conception of the child should occur without difficulty. But, nevertheless, there are some poses that contribute to an early conception. Among such postures the most common, when a woman lies on her back, and the man is on top. This position allows the sperm to penetrate as deeply as possible. After the end of sexual intercourse, it is recommended to lie down on your back, you can raise your legs slightly, or simply bend them in your lap. Positions in which the woman is on top, as well as standing and sessile prevent the penetration of sperm into the fallopian tubes. If you decide to conceive a child, then such poses should be deleted for a while. Experts say that during a woman's orgasm, sperm is harder to penetrate, so for a while you can do without it. A man's orgasm, of course, is necessary in order for the sperm to eject. Perhaps, in choosing a pose, it is necessary to confine oneself to these simple rules that will help you get pregnant as quickly as possible. There are several tricks and tricks that contribute to the speedy conception of the child. correct calculation of ovulation

How to calculate ovulation correctly

In order for a child to conceive asas soon as possible, it is necessary to clearly know on what days ovulation occurs. In every month there are only a few days, the sexual intercourse in which can lead to conception. Determine the days when you are ovulating, you can in many ways. The most common way to calculate ovulation is the calendar method. It is possible to calculate the days of ovulation correctly only if your menstrual cycle is regular and is 28-30 days. In the case of a cycle of 28 days, ovulation occurs approximately 14 days after the first day of onset of menstruation. This method of calculation is considered the most convenient and effective in 80% of cases. You can correctly determine ovulation by measuring the basal body temperature. Before the ovulation begins, body temperature is usually 36.4 - 36.6 degrees. On the day when the ovum leaves the ovary, the body temperature rises sharply and may be 37-37.2 degrees. Such a temperature drop can only say that ovulation has occurred. But this is only if there are no diseases that can cause such a temperature. Modern medicine has developed special tests for determining ovulation, which can be purchased at any pharmacy. Thus, there are several ways that will help you calculate approximate or even exact days when the conception of a child can occur.

When should sexual intercourse take place

So, you determined the time of ovulation. Now is the time to plan a sexual act that can lead to the conception of a child. The most favorable days for conception are the days preceding ovulation (three days before) and the day of ovulation itself. Sometimes conception can occur as a result of sexual intercourse, held 6 days before the onset of ovulation. In order for conception to occur, it is enough to have sex once a day. Spermatozoa can live inside the female body for up to 6 days, but the egg lives only one. This suggests that spermatozoa can wait a few days until an egg appears, which can be fertilized. If you have not been able to pinpoint the days when conception is most possible, just have sex every other day. This will allow the spermatozoa to be constantly in the fallopian tubes in anticipation of the egg. In the event that you and your sexual partner abstain from intercourse in anticipation of the most favorable day for a child, make sure that the period of this abstinence does not last too long. A few days before the scheduled day, a man should have at least one ejaculation, otherwise sperm can accumulate a large number of dead sperm that are not able to fertilize the egg. postures for conception of a child

The main thing is to enjoy the process

Chances of becoming pregnant will be much higher ifthe time of sexual intercourse you will throw aside all the experiences concerning this moment. As you know, regulates the hormones of ovulation, a special gland in the brain, which is called the hypothalamus. At the moment when a woman experiences stress, the hypothalamus functions worse. This suggests that ovulation can occur later than it should have been, or it will not happen at all. To avoid such an unpleasant nuance, try to get pleasure from sexual intercourse. The simpler and easier you feel about the process, the greater your chances of getting pregnant. you should not set yourself any goals that can distract you from the process itself. The main goal is to get pleasure and to give pleasure to your partner. During intercourse, try to follow such a rule, and then the probability of getting pregnant will increase significantly.

Sperm recovery

Everyone knows that fertilizing an eggonly the strongest and healthy spermatozoa are capable. No matter how strange it sounds, the sperm need to heal. Spermatozoa should be a lot, they must be strong. For this, a man needs to follow certain rules that will help to strengthen sperm health. For this, it is necessary to reduce the consumption of alcoholic beverages. Frequent intake of alcoholic beverages can significantly reduce the level of the male hormone in the body and lead to the death of many sperm. A few months before the planned conception, it is recommended to completely abandon the use of narcotic substances, from tobacco. This period can be considered the most favorable for abandoning bad habits. A man needs to eat and eat properly, as well as to consume vitamins. This will produce as many healthy and motile spermatozoa as possible. Among the useful substances, so necessary for the body to perform this function, zinc, calcium, folic acid, vitamins C and D. Before the conception, avoid high temperatures that can kill sperm. Saunas, hot baths and baths will have to be pushed for later. Improving the quality and health of sperm requires a lot of time. The sooner all these changes are introduced into the life of your man, the more favorable it will be for conception.

Preparation of own body

Pregnancy should be prepared and physically. In order to know how to prepare for pregnancy, how to create the most favorable conditions for its course, prepare in advance and visit your doctor. A gynecologist can prescribe the necessary examination. If there are any diseases or contraindications for conception, treatment will be immediately appointed. If you are planning to become pregnant in the near future, try to completely abandon the use of alcoholic beverages. Drugs and tobacco should also be excluded, because they directly affect the conception. All this not only can prevent pregnancy, but also can cause irreparable harm to the fetus. Reduce the intake of caffeine, it significantly reduces your chances of becoming pregnant. As a rule, pregnancy occurs after three months of constant attempts. Statistics show that 6 out of 10 couples are pregnant during this period. Do not panic if after this period the pregnancy has not come. It is normal to conceive up to a year of trying. If, and after this time, conception has not occurred, you should seek help from a specialist.

Age and chances of getting pregnant

Modern women all later marry. This is explained by the desire to first make a career, get on your feet, and then start a family. Few people think that postponing the birth of a child for any of the above reasons, as a result, you can face a number of problems. The ability to conceive a baby in a woman decreases every year. The most favorable for conception and pregnancy is the age of 20-24 years. After 24 years, the chances of becoming pregnant decrease with each passing year, the risk of infertility gradually increases. The ability to have children in men persists significantly longer than in women. Experts argue that a 35-year-old woman's chances of becoming pregnant are 2 times less than those of a 25-year-old woman. And in 40 years the chances of conceiving a child are 2 times less than in 35. This only indicates that every year problems with conception arise more and more often. Why does this happen? Time goes by, there are some changes in the woman's body that can directly affect the conception of the baby. One of these changes should be considered an irregular menstrual cycle, which may indicate an approaching menopause. Such changes are typical for women, whose age exceeds 40 years. Mucous uterus, namely the layer of the endometrium, becomes thinner with age, resulting in a fertilized egg difficult to attach to the wall of the uterus. On the onset of pregnancy in the most direct way can affect the excess weight. Over time, the ovarian reserve changes in the female body. So it is customary to call the number of follicles in the ovary capable of performing its function. Over time, the number of these follicles only decreases, and with early menopause this process is only accelerated. In addition to all of the above, some diseases can affect the reproductive function of women, which, due to lack of timely treatment, affect the organs of the reproductive system (chlamydia, polycystic ovary, endometriosis). So, in order to conceive a child, it is necessary to comply with all these simple rules that will create favorable conditions for the early onset of pregnancy. We wish you good health and success in conceiving your child!