Happiness... Well, who among us doesn’t strive for it?Who doesn’t wonder how to become happier? Men, women, old people, children, even cats and dogs dream of happiness. And everyone has their own concept of happiness. Some see it in love and a good family, some in material wealth, some in professional self-realization, and some simply in a warm, cozy home. It would seem that all this is real and achievable, and it is enough to just say to yourself: “I want to be happy!”, and happiness will start knocking persistently on the door. However, it is an elusive substance. It seems to be in your hands, and then it is gone. It flapped its wings and flew out the window - look for the wind in the field! What to do? How to become a happy person for a long time, and preferably forever? In reality, being happy is not so difficult - you just need to allow yourself to become so. But for some reason we do not allow it. Moreover, we do not allow ourselves to be like this, nor do we allow others to be like this. Those who know how to become a happy person and make full use of their knowledge irritate many, causing them to dislike them. We would rather be kind to unhappy people, being completely saturated with their misfortune, than enjoy life next to happy people. Is this bad? Of course! And if the strong half of humanity somehow puts up with this state of affairs, then for the weak half it is like spiritual death. A true woman must be happy without fail! Otherwise, she ceases to be a woman... How to become happy and successful in order to preserve the feminine principle in yourself? Let's talk about this in more detail.

How to become happy forever?

One of the main difficulties on the path to happinessis that we are used to thinking that it is difficult to achieve. And, most importantly - that you have to pay for happiness. Women convinced of this begin to earn their happiness, often artificially creating some obstacles for themselves and inventing suffering. Of course! After all, happiness must be suffered! Because easy happiness - it seems like it is not happiness at all, but just a small success, which is not worth especially enjoying. But real happiness is what is suffered, conquered, earned, finally! How to become a happy girl if a girl from early childhood was instilled with such postulates? And is it possible at all? Perhaps. But be prepared for the fact that you will not succeed right away. First of all, you must free yourself from stereotypes of thinking regarding personal happiness. And, of course, remember the axiom that we are all born to be happy. The happiness of each person comes into the world with him. Our ancient ancestors knew about this, telling a parable about how God, having molded a man from clay, asked him: "What else should I mold for you?" "Mold me happiness!" the man asked. God silently put a piece of clay in his hands. All women without exception have such a piece of clay. The main thing is to remember this at the right moment. And if one day you say to yourself: "I want to be happy!", you just need to take this very piece of clay and mold what you want. How? Well, let's try to figure this out so that there are no complications left.

Simple truths

If we are serious about solving the issue,how to become a happy and contented person, then we will approach this decision consciously and diligently. First of all, we will define the parameters of our happiness, accepting the statement that happiness is our goal. And in order to achieve the goal, it is necessary to clearly imagine it.

• Visualization

Let us imagine our happiness in all its details.If it is a good family, then we imagine a cozy warm home, a caring husband, the ringing voices of children, if a career, then imagine that we work in an excellent position in a large company, if love, then that the most wonderful man in the world loves us, and so on. In order to know exactly how to become happy and successful, you need to mentally play at your own happiness, figuratively recreating as many of its details as possible and trying to give happiness smells, tastes, colors. Simply put, happiness must be visualized. Well, and how you will do it - choose yourself. If you have artistic talents, you can draw a picture, if the Russian language is not your enemy - describe in detail your vision of happiness, yes, in the end, cut out pictures from magazines and create a kind of collage! The main thing is that this visualization is always in sight - constantly refer to it.

• Detailing

In order for the presented happiness to becomecomplete, we will need to add to it the elements of our life that bring us joy. These could be meetings with friends, shopping, some handicrafts, visiting beauty salons, preparing new dishes, good books or films – anything, as long as it brings us pleasure and is a part of our being and without which life would become grey. Let’s make a list of such pleasant activities and reread it every day, adding something and crossing something out. Let’s check which of these activities we do often and which we rarely or almost never do. If there are few pleasant activities that we do often, let’s think about why. What’s stopping us from increasing their number? All the advice on how to become a happy and peaceful person is based on the fact that we need to try to do as much as possible what brings us inner satisfaction. We often load ourselves with a whole bunch of boring and uninteresting things, and leave the activities that we enjoy for later. To become happy, it is worth thinking about whether you can give up some uninteresting things and allocate time for what brings you pleasure?

• Life today

Another essential condition of howBecoming a happy girl is about being able to live in the present. Happiness doesn’t happen yesterday or tomorrow. It only happens today and now. We only have the present at our disposal, and it is on this that our energy and attention should be directed. Therefore, try to learn to live now and today. Stop waiting for the ghostly tomorrow — tomorrow there will be less work, the day after tomorrow — a salary, and in a month a vacation. You can wait for something your whole life, and in the end, one far from wonderful day, you will understand that life has passed you by. And you never waited for the cherished happiness. You should not hope that learning to live in the present will be easy — only a few succeed right away. Most women have to learn this simple thing. As a rule, at the current moment we think either about what happened before or about what will happen in the future. And we are almost never present in the present. This means that we cannot rejoice in anything in it, because we simply will not notice it. Consequently, when the future comes, we will not notice the joy either. In the end, it will become a thing of the past. And it would be good if we understood it later. But even if we did understand, the past and unnoticed joy will only cause regret. Therefore, let us follow the advice on how to become happy and try to live in the present.

• I can and I want?

The next rule for building your ownhappiness, - harmony between "I can" and "I want". We all want a lot: money, a position, comfort, well-being in everything, complete freedom of action, mutual love, absolute peace and so on. However, just wanting something is not enough, we also need to clearly imagine what we can do for this and be ready to do something. Otherwise, all our ideas about happiness will remain just fantasies, and sooner or later, will lead to disappointment in life. How to become the happiest in the world? You need to really imagine what to do for happiness. After all, if we wish for love with all our souls or dream of a career, and at the same time almost never leave the house and do not try to get a promising job, happiness will not chase us and break down our doors. Do you want love? We look for it, trying to be in crowded places more often. Do you want a career? We find a job where our abilities can be appreciated. Remember that everyone is the smith of his own happiness.

Love yourself

Another mandatory condition of howto become a happy woman is to accept yourself exactly as you are, with all your shortcomings and the inner state that exists now. A woman, alas, is a unique creature - she is constantly looking for solid shortcomings in herself. And, as is known, he who seeks - will always find. And if he does not find, he will definitely invent. In order to become happy, you need to realize yourself as a person today and agree with this person in everything. It is impossible to build happiness for the woman we intend to become someday. It is quite possible that that woman will have different ideas about happiness. And whether we will become such is a big question. Therefore, we create happiness for the one we already are. And for this we write down on a piece of paper all our advantages and disadvantages. Our advantages are our support in life. We will try to turn the disadvantages into advantages according to the principle: "I am not lazy, I am just saving up strength for great achievements" or "I am not hysterical, I am just very emotional" and so on. The main thing is to remember the statement that I know how to become a happy person even with all my not very good qualities. Yes, I am like that, and these are my features and my way of acting in life.

We control employment

The next rule for building happiness is,formation of their employment. Then, when we are engaged in as many diverse activities as possible, life becomes much more interesting. Yes, many of us dream of not working. And we are sure that, being free, we will finally find happiness. However, this is not so. Numerous studies show that only rare housewives are completely satisfied with their lives. Most of them experience the euphoria of freedom from work for a very short time, then they begin to worry about trifles, rush about and look for some additional opportunities to load themselves with things to do. People, and especially women, are multifaceted natures, and in order to realize their rather powerful potential, they need to do many things. Therefore, one of the answers to the question of how to become the happiest girl in the world will be the search for those areas of activity in which we can realize ourselves as fully as possible and for as long as possible. Let's summarize all of the above. In order to say: "Allow yourself to become a happy person," you need to internally concentrate all your desire on this goal. It is not circumstances that make a person happy, but a sincere and powerful intention to become happy and the ability to be satisfied with what you already have. We have all encountered situations more than once when people seem to have everything they need to be happy, but they are unhappy. Conclusion: the absence of problems is not a guarantee of happiness. Happy people have failures and troubles, but they treat these troubles philosophically, perceiving them as springboards for jumping higher. In general, in order to accurately determine how to become a happy person, it is advisable to study the main habits of truly happy people. Let's see what these habits are.

Develop the necessary habits

How to define a happy person?Happy people are rarely sad, almost never give in to despondency and are generally not angry and pessimistic. Most often, those who are happy are able to give joy to others, who are unconsciously drawn to them. Looking at such a person, you involuntarily wonder how he allows himself to become happy. After all, he does not seem to have anything that we do not have. Where does so much joy come from? In fact, he does. He has certain habits that allow him to freely release positive emotions in such a volume that it is enough not only for the lucky person himself, but also for those around him. These are mainly such habits as:

Don't depend on the opinions of others. Absenceworrying about what others think of you is the main component of happiness. Happy people care little about what others say about them. But someone is always watching such people closely, trying not only to understand why they are happy, but also to extinguish this flame of happiness as much as possible. However, lucky people do not pay attention to negative statements addressed to them and do not allow ill-wishers to spoil their mood. And really, if you think about it, what difference does it make to us what and who thought or said about us? The dog barks, the wind carries. If you waste your precious time and, most importantly, nerves on this - you are unlikely to become happy.

Look for the positive in everything Lucky people always and in everythingtry to see only the positive side of everything. They are sure that even in something quite bad there is always something good. Even if in some situation the positive is weakly visible, or even not visible at all, a happy person will create it himself, making lemonade out of lemon. This approach to life is familiar to lucky people, and it allows them to easily overcome all, even rather difficult, obstacles. Of course, at first you will have a hard time - no joke, looking for positive where the usual saw only negative. But believe me - nothing is impossible. And this is just a matter of practice. It will not work once, twice, three times - but in the end you will definitely smile in the saddest situation. And if you smile, then the situation will not be so sad. By the way, this is what distinguishes happy people.

Be friendly Happy people alwaysare friendly and try to make new friends. At the same time, it does not matter to them at all what a person is like socially. The main thing is that he accepts their joy as his own and can share it at any time. After all, a friend is not a person who will sympathize with troubles. Such sympathy is not difficult to express, and often it is feigned. A real friend is someone who is able to sincerely share someone else's joy, without feeling any envy. By the way, this applies not only to friendship, but also to simple human communication. Are they trying to be rude to you in a supermarket? Do not get upset and do not try to be rude in response. Just smile! As a rule, a smile and politeness disarm even the most notorious boors. Perhaps, at first it will be extremely difficult for you not to be rude in response out of habit. But there is one simple way - just feel sorry for the offender. Who knows, maybe something happened to the person who was rude to you? He had a fight with his family, got a scolding from his boss, or was simply tired. As soon as you begin to realize that there are just people with their weaknesses around you, life will become much easier.

Smile more often A happy person smiles andlaughs so often that it begins to become a habit. Many of us should learn this habit, because we usually frown more than we smile. This is especially true for the fairer sex, who are hard at work thinking about how to become a happy woman. After all, a swarm of thoughts about some small everyday or work problems is constantly spinning in our heads, and we do not even notice that the frown almost never leaves our face. Meanwhile, it is a smile that makes any woman beautiful and very attractive. So let's smile more often, dear ladies! Smiling for any reason and even for no reason - this will only benefit us. By the way, psychologists say that a smile lifts our mood. Even if you do not want to smile, smile through force. Smile at your favorite cat, your reflection in the mirror, the sun or the rain - there are so many reasons to smile! You won't even notice how your bad mood will disappear without leaving a trace. And your smile will become the most beautiful and sincere.

Live here and now It has already been said above that,that it is very important to live here and now. But it is so important that it will not be superfluous to repeat it one more time. Happy people always live in the present moment. They know how to take all the good from every minute, from every day, and do not wait for the happy days to come, but create joy now.

Drive away troubles Lucky ones canpush away troubles, treating them as something temporary and passing. Ordinary people, as a rule, focus their attention on an annoying situation and painfully think about how to get out of it with the least losses. In reality, such an approach is most often irrational: we spend energy on something that, in most cases, resolves itself. A happy person does otherwise - he simply does not pay attention to such troubles and continues to move on. This allows him to very quickly say goodbye to a negative situation and eventually forget about it forever.

Fight your fears Happy peoplefind the strength to laugh in the face of fear. Like all of us, they, of course, are also afraid of something. However, when circumstances that inspire fear arise, the lucky ones try to joke and cheer up both themselves and others. This allows them to significantly reduce the level of fear and feel able to withstand danger and protect themselves from it. And what is most interesting is that the fears of happy people torment them much less often than everyone else. Do you know why? Because a happy person is happy in spite of everything. Including in spite of fears. And very soon the fears recede.

This is what happy people are like.If we know a person who behaves similarly, but at the same time makes mocking and sarcastic remarks about other people, he can in no way be considered lucky. Something oppresses such a person, and he projects his inner state onto the outside world. Next to him, even if there is a smile on the face of this supposedly happy person, you always feel tension. Therefore, we need to practice the skills necessary to allow ourselves to become happy when we finally understand that troubles always happen to everyone, but time passes, and they become mirages. So is it worth wasting spiritual strength on these mirages and tormenting ourselves with thoughts about what will pass one way or another? After all, we were born for happiness, and a piece of clay from which to mold it is always in the hands of each of us! So let's say to ourselves: "I know how to become a happy person!" and boldly go away from troubles to meet our own happiness. And it will not be long in coming. We recommend reading:

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