Happiness ... Well, which of us does not aspire to it? Who does not know how to become happier? Both men and women dream of happiness, and old people, children, and even cats and dogs. And everyone has his own concept of happiness. Someone sees him in love and a good family, someone - in material prosperity, someone - in professional self-realization, and someone - just in a warm cozy home. It would seem that all this is real and achievable, and it is enough just to say to myself: "I want to become happy!", As happiness begins to knock hard at the door. However, it is an elusive substance. Here like and in arms or hand already, and here already it or him and is not present. Waved his wings and flew out the window, - look for winds in the field! What to do? How to become a happy person for a long time, and it is desirable, that for ever? In fact, to be happy is not so difficult - you just need to allow yourself to become like that. But for some reason we do not allow it. Moreover, we are not allowed to be such not only to ourselves, but also to others. Anyone who knows how to become a happy person, and uses his knowledge with might and main, annoys many, causing them dislike. We, rather, will favorably treat unhappy people, thoroughly permeating themselves with their misfortune, than we will enjoy life next to happy people. Is it bad? Certainly! And, if the strong half of mankind somehow put up with this state of affairs, then for the weak half it is spiritual death like. A true woman should be happy! Otherwise, she ceases to be a woman ... How to become happy and successful in order to keep a female beginning? Let's talk about this in more detail.
How to become happy forever?
One of the main difficulties on the road to happinessis that we are used to thinking that it is difficult to achieve. And, most importantly - what happiness you need to pay. Convinced women begin to gain their happiness, often artificially creating themselves some obstacles and inventing suffering. And how! After all, happiness must be suffered! Because easy happiness - it seems to be like no happiness at all, and so, a small fortune, which, and especially rejoice, it is not worth it. But the real happiness is that which has been won, won, earned, at last! How to become a happy girl, if the girl from the early childhood inspired such postulates? And is it even possible? Maybe. But be prepared for the fact that not everything will turn out right away. First of all, we must free ourselves from the stereotypes of thinking about personal happiness. And, of course, remember the axiom that we are all born to be happy. The happiness of each person is born with him. Our ancient ancestors also knew about this, telling a parable about the fact that God, blinded by a man from clay, asked him: "What else do you have to blind?". "Blind me happiness!" The man asked. God silently put a piece of clay into his hands. All women without exception have such a piece of clay. The main thing is to remember this at the right time. And if one day you say to yourself: "I want to become happy!", You just need to take this very piece of clay and sculpt what you want. How? Well, well, let's try to understand this issue, so that no difficulties remain.
Simple truths
If we really intend to solve the problem,how to become a happy and contented person, then we will approach this decision consciously and diligently. First of all, we will determine the parameters of our happiness, accepting the statement that happiness is our goal. And in order to achieve the goal, it must be clearly imagined.
- Visualization
Imagine our happiness in all its details. If this is a good family, then we represent a cozy warm house, a caring husband, sonorous voices of children, if a career - imagine that we are working in an excellent position in a large company, if love - that the most wonderful man in the world loves us Further. In order to know exactly how to become happy and successful, you need to mentally play your own happiness, figuratively recreating as much of its details and trying to give happiness to smells, taste, colors. Simply put, happiness must necessarily be visualized. But how you will do it - choose yourself. If you have artistic talents, you can draw a picture if the Russian language is not your enemy - describe in detail your vision of happiness, yes, in the end, cut out pictures from magazines and create a kind of collage! The main thing is that this visualization is constantly in sight - always refer to it.
- Detailing
In order for the presented happiness to becomefull, to it it will be necessary to add joy-giving elements of our life. It can be meetings with friends, shopping trips, some handicrafts, visits to beauty salons, cooking new dishes, good books or movies - anything, if only it was fun and part of being and without which life would become gray. We will compile a list of such pleasant lessons and we will reread it every day, adding something, and striking something. We check that from this list we implement often, and that, - rarely or almost we do not realize. If the pleasant lessons that are often realized are not enough, we will think about why. What prevents us from increasing their number? All the tips on how to become a happy and peaceful person are based on the fact that you need to try to do as much as possible to do what brings inner satisfaction. We often load ourselves with a whole heap of boring and uninteresting cases, and those lessons that we like leave for later. To become happy, it is worth thinking about - perhaps, from some uninteresting things you can refuse and allocate time for something that gives pleasure?
- Life today
Another imperative condition of howbecome a happy girl, is the ability to live the present. Happiness - it does not happen yesterday or tomorrow. It happens only today and now. At our disposal there is only the present, and it is to it that both energy and attention must be directed. So try to learn how to live now and today. Enough waiting for the ghost tomorrow - tomorrow there will be less work, the day after tomorrow - salary, and after a month in general leave. So you can wait all your life for something, and in the end, in a far from perfect day, you will realize that life has passed by. And you did not wait for the cherished happiness. It is not necessary to hope that it will be easy to learn how to live this day - immediately it is obtained only from the read units. Most women, however, have to learn this simple thing. As a rule, we are currently thinking about what happened before, or about what will happen in the future. And in the present we are almost not present. So, we can not rejoice in something, because we simply will not notice it. Therefore, when the future comes, we too will not notice the joy. As a result, it will go to the past. And it's good if we understand this later. But, even if we understand, past and unnoticed joy will cause only regret. Therefore, follow the advice on how to become happy and try to live the present.
- I can and I want?
The following rule for building your ownhappiness, - harmony between "I can" and "I want". We all want a lot: money, office, comfort, well-being in everything, complete freedom of action, mutual love, absolute rest, and so on. However, just wanting something is not enough, it is also necessary to clearly imagine that we can do this and be ready to do something. Otherwise, all our ideas about happiness will remain only fantasies, and, sooner or later, will lead to disappointment in life. How to become the happiest in the world? We must really imagine what to do for happiness. After all, if we wholeheartedly desire love or dream of a career, and at the same time we hardly leave the house and do not try to get a job, the happiness for us will not be chasing us and breaking into our doors. Do you want love? We are looking for her, trying to be more frequent in crowded places. Do you want a career? We find a job where our abilities will be appreciated. We remember that everyone is the smith of his own happiness.
Love yourself
Another obligatory condition of howto become a happy woman - to accept yourself just as it is, with all its shortcomings and the internal state that exists now. The woman, alas, the creature is unique - she is constantly looking for herself as a complete flaw. And, as you know, who is looking for - that will always find. And if he does not find, then he will think up. In order to become happy, you need to realize yourself, as today's personality and agree with this person in everything. It is impossible to build happiness for the woman that we intend to ever become. It is likely that the woman will have other ideas about happiness. And whether we will become such a big question. Therefore, we create happiness for the one we are already. And for this we write out all our advantages and disadvantages on a piece of paper. Our dignity is our mainstay in life. Deficiencies, however, we will try to remake into virtues according to the principle: "I'm not lazy, I just amassing strength for big achievements" or "I'm not hysterical, but just very emotional" and so on. The main thing is to remember the statement that I know how to become a happy person even with all my not very good qualities. Yes, I am, and these are my features and my way of acting in life.
We control employment
The next rule for building happiness, -formation of their employment. Then, when we as much as possible are engaged in various activities, life becomes much more interesting. Yes, many of us dream of not working. And they are sure that, being free, they will finally find happiness. However, it is not. Numerous studies show that only rare housewives are completely satisfied with their lives. Most of them experience the euphoria of freedom from work for a very short time, then they begin to get nervous over trifles, to rush about and look for some additional opportunities to load themselves with deeds. People, especially women, are multifaceted, and in order to realize their own, rather powerful potential, they need to deal with many things. Therefore, one of the answers to the question of how to become the happiest girl in the world will be the search for those spheres of activity in which we can realize ourselves as fully as possible and for as long as possible. Let's sum up all the above. In order to say: "Let yourself become a happy person," you need to internally concentrate on this goal all your desire. It is not the circumstances that make a person happy at all, but a sincere and powerful intention to become such is the ability to be satisfied with what is already available. All of us have often faced situations where people seem to have everything for happiness, however, at the same time, they are unhappy. Conclusion: the absence of problems is not a guarantee of happiness. Happy people have both failures and troubles, but they treat them philosophically, perceiving them as springboards for jumping higher. In general, in order to determine exactly how to become a happy person, it is desirable to learn the basic habits of truly happy people. Let's see what are the habits.
Develop the necessary habits
How to identify a happy person? Happy people rarely sorrow, they are almost never dejected and are not at all spiteful and pessimistic. More often than not, the one who is happy is able to give joy to others who unconsciously are drawn to him. Looking at such a person, involuntarily wondering how he allows himself to become happy. After all, he does not seem to have anything that we do not have. Why is there so much joy in it? In fact, it does. He has certain habits that allow him to freely release positive emotions in such a large volume that he suffices not only for the lucky one himself, but also for those who are close. These are, mainly, such habits as:
Such are they, happy people. If we know a person who behaves similarly, but, at the same time, mockingly and sarcastically speaks out to other people, he can in no case be referred to as lucky. Such a person is oppressed, and he projects his inner state onto the outside world. Next to him, even if on the face of this supposedly joyous person a smile shines, you always experience tension. Therefore, it is necessary to practice the skills necessary to allow oneself to become happy when we finally understand that there are always troubles for everyone, but time passes and they become mirages. So is it worth to spend spiritual forces on these mirages and torment yourself with thoughts of what, one way or another, passes? After all, we were born for happiness, and a piece of clay, from which it is necessary to mold it, is always in the hands of each of us! So let us say to ourselves: "I know how to become a happy person!" And boldly go away from trouble to meet your own happiness. And it will not slow to appear. We advise you to read: