We all take on a huge amount of pressure throughout our lives.количество решений. Человек всегда стоит перед выбором, как поступить в той или ной ситуации, что приобрести в магазине, что надеть, где учиться, как потратить деньги и так далее. Решение вопросов «что, где, как, когда» всегда является стрессом для человека. Стрессовое состояние изначально может быть лёгким, незаметным. Но оно способно усиливаться, если мы долго медлим, не зная, как принять правильное решение. Это негативно влияет и на нашу психику, и еще дольше затягивает процесс выбора. Вообще думать и анализировать ситуацию, конечно, полезно. Но если мы целую неделю размышляем над одним и тем же вопросом, в этом нет ничего хорошего. В голове один за другим всплывают новые варианты его решения. И каждый из них вроде бы неплох. В итоге все наши мысли крутятся вокруг этих вариантов, мы теряемся, сомневаемся и в конце концов перестаём адекватно воспринимать саму задачу. Такое подвешенное состояние не позволяет трезво мыслить. О каком выборе верного решения уже может идти речь? 
Secrets of choosing a solution
To avoid falling into such traps,it is advisable to follow some rules on how to make the most correct decision. Oddly enough, they exist, although they are not entirely universal. Look around - surely among your friends there is a person who can easily make any, even the most difficult, decision. How does he do it? There are several secrets that allow you to choose the best solution to a problem in the shortest possible time. These are the ones we will call rules. So...
You shouldn't make any difficult decisions,rely only on yourself It is useful to discuss it with close people or friends. Firstly, a problem voiced several times takes on a clearer outline, it can be examined better and the most advantageous solution can be found faster. Secondly, there is a high probability of getting sensible advice from close people. The main thing here is not to cross the line and not to tell everyone around you about the problem. They will also advise, and too much advice will easily confuse;
You shouldn't make a decision if you're overwhelmedfeelings and emotions They are bad helpers in this case. The option of resolving the issue can be chosen under the influence of impulse, which often leads to undesirable consequences. And it’s good if you manage to fix everything later. But, unfortunately, it doesn’t always work out. Therefore, it’s better to wait until everything boils over inside, and then soberly and judiciously try to find the right solution;
No matter how much seemingly sensible advice they give,you still have to make the decision yourself This is your life, and entrusting its management to someone else, even a very close person, is unwise. People tend to view a situation based on their own considerations. We all see even the same thing differently, let alone a problem! The optimal solution for someone else may not suit us at all. Blind faith in someone else's opinion is fraught with the emergence of a dangerous situation: if the advice helps you, you will continue to turn to the person for help. Well, and if it does not work, then you will simply blame the person who voiced their opinion. In any case, there is a clear removal of responsibility for your life.
When choosing a solution, please note thatintuition tells us This does not mean an inner voice, but hints from the outside world. These can be phrases dropped by someone in front of us, some signs, posters, objects, etc. The surrounding reality often helps to concentrate thoughts on the necessary solution method. Although it is very difficult to believe, a fact is a fact;
If you don't know what to do, put it off.search for a solution for the beginning of the next day, because it is not for nothing that they say that the morning is wiser than the evening. In fact, our subconscious knows all the answers to questions. During the day, the human brain, overloaded with information, cannot decipher them. And at night, in a dream, this is quite achievable. Therefore, when going to bed, ask yourself again the question, the answer to which you cannot find. It is quite possible that in the morning you will already know what to do. It is advisable to put a piece of paper and a pen or a dictaphone near the bed. The solution to the problem may appear in your head in a state of drowsiness, and it will need to be recorded;
When making a decision, do not repeat yourself based onthat something like this has worked before Life is constantly changing, and what was effective yesterday may be useless today. No, experience is, of course, good. However, the world is not a stagnant swamp. It is like a river that you cannot step into twice. Therefore, always try to find a new way to solve a problem, even if it is similar to those that have arisen before;
When approaching the choice of a solution, be sure to consideryour future In fact, many of our decisions do not particularly affect subsequent events. But among them there are those that can radically change your life. For example, you want to change your job or place of residence. Here you should think a hundred times before making a decision. Perhaps leaving your job will deprive you of future prospects, and changing your place of residence will condemn you to loneliness. Or maybe, on the contrary, after this a fateful take-off will begin. You should weigh everything carefully before taking the first step;
Trying to find a solution to the problem,Consider your personality type It determines how you will act and what mistakes you will make. There are two leading personality types - introverts and extroverts. Each of these types has its own characteristics in actions, its advantages and disadvantages. Let's talk about this in a little more detail.
Choosing a solution by personality type
It is obvious that people are different.There are many classifications of personality types, and the most famous are extrovert and introvert. An extrovert is a person of action, an introvert is a person of reflection. Extroverts, before making the right decision, knock on all the doors, without thinking whether to knock on any of them or not. They collect information, and then, based on it, draw conclusions. And introverts first think over and calculate each of their moves. These options for action, in principle, are equivalent. Each of them has both advantages and disadvantages. Extroverts can waste a lot of fruitless effort running from door to door. Introverts risk not moving from the spot, thinking for too long. Both are of little help in making the right decision. It is quite difficult to think through a situation of uncertainty well in order to find an unambiguous conclusion. It is also difficult to resolve it if you act almost without thinking. Usually, such situations have an equal number of pros and cons. For example, “I’ll buy a computer – good, I’ll sit and play. I won’t buy one – that’s also not bad. I’ll walk more.” What should I do? First, know your personality type, take its features into account and try not to sit still, but to think through your actions. Second, clearly define your desires and follow them when looking for a solution to the problem. The main thing is that these desires are feasible. And finally, third, listen to your intuition and pay attention to the clues. You shouldn’t copy the decision-making style of an extroverted friend if you are an introvert – this way you will only get yourself an unnecessary headache and will not achieve any progress. The hardest thing in all of this is the fear of making the wrong decision. It is, of course, justified if the decision implies serious changes. We are all afraid of the unknown. Can’t overcome fear? Well, then let’s toss a coin… It will always suggest the right course of action! But seriously, only those who do nothing make no mistakes. And it is better to regret what you have done once more than to repent of passivity for the rest of your life. Successful decisions to you! We recommend reading:
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