Starry beauty
Naturally, women who value theirluxurious hair, will be concerned about their loss. They are looking for various means against hair loss, helping to avoid it. We are accustomed to the fact that the stronger sex does not show such concerns, however, various kinds of ways and methods that can stop hair loss are of interest to men too. The fact that more hair has begun to fall out can be noticed immediately if you run your hand through your hair and whole strands remain in your fingers. If more hair than usual remains in the comb, this, of course, can be very frightening. But you should not rush to buy the first "panacea" for such a problem. First, you need to find out the reason that caused such changes. The reasons should be sought in the physical and emotional state. After all, by destroying the causes, you can restore the health of your hair.
Stress and migraine
To find the best way to deal withhair loss, let's first consider such a reason for hair loss as an emotional factor. It can be stress. Troubles at work, in the family, at the institute? The person is constantly nervous, prone to depression? Headaches, prolonged migraines are also common? All this will definitely affect the hair, because the vessels of the head begin to experience starvation. Naturally, before using any means to strengthen the hair, you need to take care of your peace of mind. You need to walk a lot outside, take special soothing baths at night, and rest more. If a person is bothered by migraines, he must first of all understand that by drowning out the headache with strong drugs, he is not being treated. It is better to resort to massage and sports. The cause of hair loss can be:
- malnutrition,
- hormonal disorders,
- aging and heredity,
- weakening of immunity,
- chemical and medical products,
- bad ecology,
- fungal and bacterial infections,
- diseases, surgical operations.
Certainly, a person concerned about hair losshair, you should undergo a full medical examination. Medications against hair loss will only help if the underlying cause is eliminated. The doctor will make a diagnosis and determine the method of treatment.
Features of care
What means can be used?on your own right now? How to comb weak hair First, you need to change your hair care. Weak hair simply needs a special approach. You need to comb such hair with a comb with sparse teeth, this is done very carefully. You should refuse to use a hair dryer and curling irons. Shampoos should not be changed often. You need to wash your hair not with hot or cold water, but with warm water, about 40 degrees. After washing and rinsing with boiled water or herbal decoction, the hair should be carefully dried with a linen or cotton towel. What to eat Secondly, you need to decide on a diet. You need to eat foods rich in the following vitamins and substances:
- vitamin B9 is found in nuts, barley, oatmeal, cottage cheese, fresh vegetables, pumpkin, buckwheat;
- vitamin B5 is found in legumes, nuts, caviar;
- vitamin B3, its content is high in eggs, carrots, broccoli, cheeses, tomatoes, dates. And in herbs: parsley, sorrel, ginseng, chamomile;
- vitamin B1 is found in seaweed, whole grains, liver, brewer's yeast, meat;
- vitamin B2, it is a lot of in oatmeal, green vegetables, buckwheat, milk, eggs;
- vitamin E, which is abundant in soy, olive and sunflower oil, walnuts and hazelnuts, cashews, beans, oatmeal and liver;
- vitamin A, which is abundant in sea-buckthorn, carrots, sorrel, dog rose, apricot, wild garlic, kalina, broccoli, pepper, green onion, lettuce, parsley, pumpkin, tomato;
- vitamin C, it is found in citrus, melon, currant, raspberry, tomato;
- iron, iodine, silicon, selenium and phosphorus. These elements are many in fresh vegetables, fruits, fish and veal.
About head massage Thirdly, you need to do a massagehead. It is advisable to massage regularly. For example, every other day. When tilting your head down, massage your neck in a circular motion where the hair begins to grow, gradually moving higher. After the massage, you can use a massage brush. The procedure lasts about ten minutes. Strengthen the hair with light pulling and pressing, starting from the right side of the head and ending with the left. Massage done along the partings on the head strengthens the hair well.
The best tools
Common folk remedies againstвыпадения волос тоже помогают, они крайне эффективные. Лучшие домашние средства: касторовое и репейное масло, бесцветная хна, настойка красного перца, а также мед, лимонный сок, желток, алое. Чудо касторового масла Касторовое масло не просто укрепляет волосы, а делает их невероятно густыми. Тому, кто пройдет курс лечения, предложенный писательницей Иоанной Хмелевской, алопеции бояться не надо. Но для того чтобы уникальный метод подействовал, нужно запастись огромнейшим терпением. Хотя бы раз в неделю до мытья головы в волосы и кожу втирается разогретое касторовое масло. Можно использовать зубную щетку. Потом голову закутывают в мягкое теплое полотенце и держат такую маску около пяти или шести часов. Далее волосы нужно хорошо вымыть. Если маску делать не менее года, то волосы долгое время будут настолько пышными и роскошными, что начнут вызывать зависть. Но и трехмесячный курс даст результат. Волшебная хна — подарок Востока Бесцветную хну производят из стеблей лавсонии, листья высушивают, перетирают в порошок без иных компонентов. Этот натуральный продукт стопроцентно-чародейственное средство! Хна активизирует волосяные луковицы, побеждает перхоть, сглаживает чешуйки волос, защищает волосы от агрессивной среды. Пробираясь вовнутрь волос, хна регенерирует их структуру и укрепляет их. Секрет хны в богатейшем натуральном составе: рутин, цеаксантин, фисален, каротин, эмодин и хризофанол. Порошок хны разводят до состояния густого киселя водой, нагретой до 80 градусов. Эту «субстанцию» наносят на увлажненные волосы, смесь аккуратно втирают в голову и надевают шапочку. Для начала можно ограничиться 30 минутами, но после желательно увеличить время проведения процедуры до 1 часа. Это средство многие годы было известно восхитительным красавицам востока, чьи волосы пользовались заслуженной славой. Чары колдовской настойки перца Настойка красного перца — тоже очень эффективное средство. Она поможет даже при появлении залысин. Хочется рассказать пример. Однажды одна мама, пытаясь расчесать четырехлетнюю дочь, с ужасом заметила на голове ребенка огромную лысину. Она помчалась к врачу. Волосы из головы дочери выпали буквально за день. При разговоре с женщиной врач попытался выяснить причины, которые вызвали резкое облысение ребенка. В итоге молодая мама предположила, что девчушка помыла голову стиральным порошком. Как и все малыши, малютка мыть голову не любила, а увидев пену в тазу, решила помыть голову сама. Врач посоветовал втирать в места облысения спиртовую настойку красного перца. И волосы очень быстро выросли! Секрет настойки в разогревающем воздействии. Красный перец укрепляет волосы, улучшает кровообращение, «будит» спящие луковицы, стимулирует рост. Настойка является эффективнейшим средством при лечении выпадения волос. Волосы становятся более сильными и густыми, залысины зарастают. Репейное масло — лечимся комплексно Репейное масло, которое наносят на кожу головы, регулирует все обменные процессы и улучшает кровообращение. Это масло устраняет перхоть и зуд, обладает питающим и противомикробным действием. К тому же репейное масло улучшает иммунные процессы. Используется масло репейника как сильнейшее средство для лечения волос в серьезных случаях, но нужно учесть, что такое лечение — процедура длительная, которая разбита на несколько курсов. Масло наносят на волосы в подогретом виде на 30-60 минут. Алое, мед, лимонный сок, желток — чаще всего применяются в масках. Рецептов существует огромное множество. Укрепляют волосы кедровое масло, льняное масло и розмариновое масло. Улучшают структуру волос масло авокадо и масло ши.
From manufacturers
There are many shampoos and conditioners againsthair loss. You need to know that the products offered today are effective only with regular and comprehensive use. In order to strengthen your hair, you should buy both shampoo and conditioner at the same time. Nowadays, cosmetics can often be found in pharmacies. Naturally, such a place of sale increases the buyer's confidence. There are shampoos created on the basis of herbs and oils. Close attention should also be paid to rinsing the hair after washing. Decoctions of burdock root, stinging nettle and blackberry are effective in restoring hair structure and combating baldness. There are drugs for oral administration in the form of capsules, the composition of which helps to strengthen nails and hair. What is the basis for the action of these magical drugs? All of them are developed taking into account those substances and vitamins that are lacking in the body. For example, they may include medicinal yeast, cystine, pantothenic acid, keratin, sorbitol, zinc, B vitamins, copper, folic acid, biotin, plant and herbal extracts. The therapeutic effect of such drugs can be replaced by normal, balanced nutrition. There is no magic. But the effect will undoubtedly be there.
A little about advertising
Manufacturers, when launching new shampoos,spend a lot of money on banal advertising. Advertising is all about anything except direct deception. Indirect deception in advertising may be unnoticeable. For example, the words "shampoo number one" are aimed at making a person's subconscious put a hair washing product on a pedestal. However, the first thing on any list can be anything, for example, a student's last name in alphabetical order in a class register. It is precisely such advertising tricks that sometimes lead to people buying products that are not suitable for them. It should be noted that there is nothing more effective than something natural and organic. Therefore, despite the enormous progress that is observed in the development of mankind, the preference given to grandmother's methods is not a tribute to the "ancestors". This is ordinary common sense, a preference for an effective action for which there is no alternative. People who are concerned about hair loss can choose between natural herbs and oils and products created on their basis. Using such products saves time. In addition, the proportions of certain substances were carefully balanced by scientific methods. Hair loss is often associated with eating unnatural food, an incorrect daily routine, excessive alcohol consumption and smoking. If a person has not suffered from serious diseases, if his skin is in order, then the fact of hair loss should be a serious warning. It is necessary to urgently change your lifestyle! Constant fear, nervous tension, the desire to take control of everything also weaken hair. Perhaps changing your own thinking will bring more benefit than all the witchcraft methods from pharmacists.
