Excessive sweating is a problem that is familiar tomany people. Some people have sweaty feet or palms, but in most cases, you have to deal with excessive sweating of the armpits. This phenomenon causes a lot of trouble. Judge for yourself - a very unpleasant smell, constant damp spots and stains on clothes, stains that are extremely difficult to wash off. In addition, there is severe psychological discomfort - it is very difficult to communicate with people, knowing that you, as always, have damp armpits. Sometimes the problem takes on a more global scale - a person almost completely refuses to communicate, withdraws into himself. Moreover, the problem is often greatly exaggerated by the sick person himself.
Causes of severe sweating
Why sick?Yes, because excessive sweating, in medicine called hyperhidrosis, in most cases is evidence of a disruption in the normal functioning of the sympathetic division of the central nervous system. This division of the nervous system is responsible for activating the body in various stressful situations. This was especially true in ancient times, when our ancestors were in danger at every step. And they had to be ready to fight or flee at any moment. At the moment when the sympathetic nervous system is activated, a person's blood pressure, body temperature rise sharply, and the heartbeat quickens. As a result, strong and intense sweating occurs. As a rule, such a phenomenon occurs with severe stress, anxiety, nervous tension, and fright. Although not necessarily: in some cases - if the function of the sympathetic division of the central nervous system is disrupted - this can happen without any prerequisites. In addition, sometimes there are cases when hyperhidrosis of the armpits is a kind of reflex. Having noticed wet armpits once and having associated this with some stressful situation, a person begins to expect a repeat at any excitement. And, as a result, profuse sweating does not keep you waiting. It turns out to be a kind of vicious circle, which becomes more and more difficult to break over time. However, the nervous system is far from the only reason for excessive sweating. Although, in fairness, it should be noted that in most cases it is the one that prevails. Doctors identify many other causes of excessive sweating:
- Diseases of the endocrine system
Similar diseases include diabetes mellitus andall kinds of thyroid dysfunction. In such cases, sweating is especially strong, including at night. In no case should you delay a visit to the doctor, as these diseases are very serious and treatment must be started as soon as possible. Until the underlying disease is eliminated or at least brought under control, it will not be possible to get rid of excessive sweating in any way.
- Violation of the hormonal background
In case your armpits start to sweat a lotin teenagers, expectant mothers or women during menopause, the cause is most likely a change in the hormonal background of the body. In 90% of all cases, this phenomenon leads to profuse sweating. Of course, teenagers and expectant mothers will have to endure for some time, since they are contraindicated in any pharmacological drugs. But women in the climacteric period often need special hormonal therapy. An endocrinologist will refer a woman for a laboratory blood test, which will determine the level of hormones. If necessary, the doctor will prescribe drugs that contain the hormone progesterone. As a rule, it is the lack of this hormone that leads to excessive sweating.
- Choosing clothes
As trite as it may sound, in someIn many cases, the main reason for excessive sweating is the wrong choice of clothing. Try to avoid any synthetic fabrics, and not only in hot weather. Of course, in the summer you should give preference to cotton fabrics, but in winter do not forget about natural fabrics - the skin needs to "breathe" at any time of the year. Don't believe me? Try it yourself - in just a few days you will notice a positive trend. Sweating, if not completely disappears, will become much less.
- Human nutrition
Don't overlook your diet either.person. If you are prone to heavy sweating, be sure to review your menu. You should try to completely eliminate or at least minimize the consumption of spicy foods and seasonings. When they enter the body, they lead to severe sweating. The same is true for alcoholic and caffeinated drinks - you need to give them up at least in the hot season. These are the reasons that most often lead to profuse sweating. And first of all, you need to eliminate them.
Methods of treatment of hyperhidrosis
Let's try to understand the most important thingthe question - how to deal with this very increased sweating? Of course, if the cause of intense sweating was some disease, to solve the problem it is necessary to eliminate the root cause itself. Namely - the disease. This is the only way to deal with the problem. As mentioned above, in no case should you self-medicate - this can lead to the most dire consequences. Be sure to consult a doctor. Well, if the cause of excessive sweating is an individual feature of your body, you can try to deal with the problem with the help of folk recipes. They are absolutely safe for human health, so they can be used without any fear. The only thing you need to remember is that not all recipes are universal. What will be ideal for one person, may not help others at all. Therefore, experiment, look for your own remedy.
- Contrast packs
One of the simplest, but very effectivemeans - these are contrast compresses. For them, you will only need gauze, hot and cold water. Make four gauze napkins, prepare two containers with cold and hot water. Note - the armpits should be carefully shaved. Soak the napkins in hot water and apply to the armpits for five minutes. After that, soak the napkins in cold water and apply again for five minutes. In total, there should be five such "approaches" - cold and hot compresses. Such a procedure must be carried out at least once a day, for 10 days. Those who have tried this remedy on themselves claim that sweating disappears for a very long time.
- Lotion with a solution of potassium permanganate
In addition to contrast compresses, it is very effectivehelp to get rid of sweating and lotions with a solution of potassium permanganate. You will need half a glass of warm water, gauze and a few grains of potassium permanganate. Please note! In order to dissolve potassium permanganate, you need to place it in gauze and lower it into water - the solution should be pale pink. This is necessary to exclude the possibility of undissolved grains of potassium permanganate getting in, which can cause a skin burn. Soak two gauze napkins in the resulting solution and apply them to the armpits for about 20 minutes. Change the napkins as they dry out. This procedure should be carried out twice a day - in the morning and in the evening. Sweating will decrease significantly on the second day. However, you cannot stop the treatment - it should last at least 10 days.
- Lotions with salt water
Salt water compresses are no less effective.They are carried out in exactly the same way as in the above-described case. However, carefully observe the proportions - you need to take no more than one teaspoon of table salt per glass of water. You can use both coarse and fine salt. You cannot make a more concentrated solution - the effect will not increase, but you can very well get skin irritation in the armpit area. After all, the skin in this area is very, very sensitive. Lotions should be done twice a day - morning and evening, for at least ten days.
- Gadgets with decoction of oak bark
If sweating is extremely intense, you cantry more potent recipes. For example, lotions with oak bark decoction. To prepare the decoction, you will need two tablespoons of finely chopped oak bark, two glasses of water and an enamel pan. Place the oak bark in a pan, fill it with water and, stirring constantly, bring to a boil. Reduce the heat and cook for 20 minutes. Then turn off the heat, cover the pan with a lid, wrap it in a terry towel and leave to infuse for three hours. Then strain the decoction with gauze and pour it into a glass container. The decoction must be stored exclusively in the refrigerator for no more than three days. Lotions are very simple to make - soak two gauze napkins in a cold solution and apply them to the armpits for 15 minutes. Change the napkins as they dry out. You need to carry out two such procedures a day - in the morning and in the evening. The duration of the course of treatment is at least two weeks.
- Sage tea
As we have already mentioned, sometimes the reason isincreased sweating causes problems with the central nervous system. Therefore, you can try the most common sage infusion - it has a strong calming effect. The infusion is very easy to prepare - place two tablespoons of chopped sage in a thermos and pour a glass of boiling water. Sage should be infused for at least three hours. After that, strain the infusion using gauze. The person should drink the resulting infusion throughout the day, in small sips. The duration of treatment is at least 10 days. By the way, many people claim that sage infusion significantly improves the quality of sleep.
Medications
There are a number of medications,which are also very effective in reducing sweating. However, before using them, you should still consult with your doctor.
- Powders
In particular, powder with is very effectiveurotropin and boric acid. You can also use the most common baby powder, without any additives. The powder should be applied to clean, dry skin to avoid lumps.
- Preparations containing calcium
Sufficient calcium content in the body alsoreduces the risk of excessive sweating. Therefore, you can try taking calcium supplements. Your doctor will tell you which supplement to choose. Be prepared for the fact that you are unlikely to achieve the desired result quickly. As a rule, it takes at least a few weeks to identify the causes and find the right treatment for you. Do not give up and you will definitely succeed. And constantly wet armpits will remain just an unpleasant memory for you. We recommend reading:
