Top-model Heidi Klum over-surprised societythe fact that a month after the birth of his fourth child has already stepped onto the podium, showing the audience eye-popping forms. How did Heidi, in her thirty-seven years, in such a short period of time, get rid of excess weight gained during pregnancy and childbirth? The diet of the top model was compiled by her dietician David Kirsch. Bread and sweetness were completely excluded from this diet. In addition, she excluded dairy products, and even fruits. The diet was based on protein omelettes and salads with spinach and tuna. However, to return to the podium one month after the birth of Heidi Klum, not only the diet helped, but also active training in fitness. The figure of the model is gorgeous, although she herself believes that it would not hurt to lose another kilogram ten. Supermodel is sure that in order to keep himself in shape after giving birth, the figure must be restored as soon as possible to restore the figure. It is necessary to delay a little more than a month - and excess weight can stay forever. We advise you to read:
