Kissel we all know from childhood. This drink for most was a favorite treat. But now we have learned how to use kissel not only as a dessert, but also as a drink with which you can maintain the optimal shape of the body. And this is very important, because today has become very popular trend to lead a healthy lifestyle and closely monitor their weight. Many of you have also tried a lot of diets and all kinds of exercises, and much of the tested gives its positive results. But you must agree, all this requires us to make certain efforts. And as I would like to drink, for example, some miracle drink, and without harm to the body - and most importantly, without extra efforts - it is easy to get rid of extra pounds! For today in drugstores it is possible to find set of preparations for growing thin. These are all kinds of teas, coffee and infusions of herbs. But are they so useful and safe in reality? Probably not. But I want to please you - a jelly for slimming can become for you that magical drink, from which you will lose weight without harming your health and without extra efforts! There are a lot of recipes for different jelly beans, but there are not so many that contribute to weight loss. The drink itself tastes very pleasant, and its most beneficial properties and beneficial effect on the body can only please. The most popular are rye, wheat, kefir and oat jelly for weight loss; our great-grandmothers knew about their useful properties. It helps to remove toxins and toxins from the body, improves metabolism, normalizes the structure and condition of the skin, hair, nails, strengthens the immune system. Oats contain a lot of vitamins and nutrients, which so little remains in the products we are familiar with today. Even oats are rich in fiber, it includes such important trace elements as phosphorus, fluorine, iodine, potassium, magnesium and iron.
A bit of history
Few people know that sweet fruit jellybecame popular in Russia only after the appearance of potatoes, or rather - starch, which is part of it. Kiseli on the basis of wheat, oats, oats and rye croups are considered one of the oldest Russian dishes. They are more than a thousand years old. Even in the times of Ivan the Terrible, it was customary to use kissel as a means for rejuvenation and recovery. Then used to prepare such a recipe - took oats and boiled it in an oven, after rubbing through a sieve and consumed with honey. This dish had an unwanted side effect at the time: a man was losing weight. But in the modern world, girls just need it! In villages and villages, this product was also used, because it was available to everyone. And no one could dispute his favor. People were sick less, and their work capacity was much higher than now. And if some diseases have happened, the people still resorted to treatment with kissel. Today, fruity and berry jelly are more preferred, but you should know that the starch in the composition makes the drink too caloric. That little suits those girls who want to lose weight!
Popular recipes for slimming
The recipe for oat jellyHelps reduce blood cholesterol and improves fat metabolism, which is important for your figure. Prepare it is not difficult, and all products are easily accessible and do not require large expenses. Consider the first recipe. You need an ordinary coffee grinder, with its help you need to grind bran, rye, oats, barley and wheat to the state of flour. Ingredients grind separately. Then you need a small saucepan, you need to add 2 tablespoons of each shredded product. The resulting mixture should be poured with a small amount of water and brought to a boil. After that, reduce the heat and cook, stirring, for about 10 minutes. Then remove the pan from the plate, cover with a thick towel and let it brew for 60 minutes. Kissel is ready! The following recipe requires one glass of oats. It must be poured with a liter of water and cook with a slight heating for 3-4 hours, stirring occasionally and pouring water, because it will boil away. Then cooked oats should be crushed to the state of porridge and add to the broth. Any of these two kissels must be taken for a course of thirty days. You should drink it half an hour before meals no more than once a day. It is recommended to use it in warm. Positive results after taking such a course of "kiselnogo treatment" will not keep you waiting! Kissel from kefir and rye bread This recipe is just as effective as the previous ones. He helps maintain the body in great shape and drives extra pounds. This drink is recommended to replace breakfast, lunch or dinner. You need 1.5 liters of water, half a glass of kefir, 1 tbsp. a spoonful of sour cream, a small slice of rye bread and 300 g of oatmeal. All the ingredients must be mixed and placed in a deep dish, for example, in a jar with a capacity of three liters. Then it is necessary to tie the neck of the jar with several layers of gauze and put in a warm place for two or three days. Then the resulting mass must be filtered through gauze, and put the filtered liquid on a slow fire. Periodically stirring, bring the jelly to a boil and turn off the fire. Such a kissel based on a dairy product will supply the body with the necessary trace elements and substances. It has a very positive effect on the microflora of the intestine and promotes careful cleansing of the body, without disturbing the work of the stomach. Positive shifts will become noticeable after two weeks of taking the drink. The recipe for jelly from flax seed The flax seed has practically the same beneficial properties as oats. It is rich in cellulose, vegetable protein, trace elements, has a huge amount of vitamins. Getting into the stomach, the seed of flax has the property of swelling, which leads to a more rapid appearance of a sense of satiety. Hunger is lost, and accordingly, we eat less. But it is important to know that the jelly from the seed of flax will not suit everyone. Do not take it for those who have lowered the acidity of gastric juice, or those who have a tendency to weak stool. It is worth trying out a recipe for jelly from linseed, which also effectively promotes weight loss. Thanks to him, you can significantly reduce the size of the stomach, which plays an important role. You need to boil the usual, not very thick jelly, then, until it has cooled down, add a small amount of flax seed, pre-ground. Periodically stirring, we wait until the seed swells. Take this jelly once a day before meals (so the saturation will occur more quickly). It is preferable to drink it before dinner, then the result will be more rapid. Kissel based on Hercules Another simple recipe for jelly, which will help any girl who decided to lose weight, to bring herself in the right shape. There are no definite restrictions on its reception, drink as much as you want. After all, this delicacy is not only useful, but also delicious. The only recommendation: this jelly is better to drink in the evening, closer to sleep. We need a small handful of oatmeal, some prunes and a small raw beet. Beetroot rub on a large grater. Then fill all the products with two liters of water, mix. Then the resulting mixture is brought to a boil, after which, after slightly reducing the heat, continue to boil for 20 minutes, stirring. The resulting mixture is filtered, and the remaining thick is not thrown away. It can perfectly replace your breakfast. Thus, from improvised and inexpensive means, it is possible to prepare a delicious herculean kissel, which will help the body to accelerate the metabolism and remove harmful substances and toxins from it. This jelly is useful for the body and does not cause any side effects.
Benefits of the acid diet
Today the problem of excess weight is enoughis relevant. The organism of modern man simply does not cope with all the loads, which leads to a slowdown in many life processes. And when using the acid diet, as an addition to the daily diet, we enrich our body with everything necessary for its normal work. Consequently, the processes begin to go faster. Of course, one could buy such a kissel in a pharmacy, but it would hardly be reasonable. Firstly, you will spend a lot of money on it, because you need to use it not one day, but a whole month. And secondly, the decoction cooked at home will still be more useful, and at the same time it will be available to you in unlimited quantities; and you can choose the recipe at your discretion. Despite the simplicity of the dish, experts have also confirmed its usefulness. According to scientists, oatmeal contains a special substance that prevents the occurrence of atherosclerosis in a person. Oats contain substances that contribute to the dilution of sclerotic plaques, which is also very important. Oats jelly reduces the risk of getting sick with sugar debit, hypertension and obesity. He perfectly cures diseases of the gastrointestinal tract, ulcers, gastritis. Oat broth is also useful for colds, because. it increases sweating, and accordingly, lowers the temperature. Oat jelly for weight loss is able to fight not only with high weight, but also with cardiovascular diseases. The benefits of such a diet can be said endlessly. After all, the most important thing is a quick result and no side effects. Before exhausting yourself with complex and rigid diets, after which the departed were kilograms have the property of returning, try to taste any of our prescription - slimming pancake does not have the effect of returning excess weight after diet cancellation. The body does not experience stress, you continue to eat the same way as you did without restricting yourself and not exhausting yourself with hunger. Just your body starts to work faster, while actively getting rid of toxins. Accordingly, all life processes will also proceed faster, and fat will cease to be deposited in tissues. So lose weight on health and with benefit to the body!