Top model Heidi Klum has overly surprised societythat a month after the birth of her fourth child she was already on the catwalk, showing off her stunning figure to the public. How did Heidi, at thirty-seven years old, manage to lose the extra weight she gained during pregnancy and childbirth in such a short time? The top model's diet was created by her nutritionist David Kirsch. Pastries and sweets were completely excluded from this diet. In addition, she excluded dairy products and even fruit. The diet was based on protein omelets and salads with spinach and tuna. However, it was not only the diet that helped Heidi Klum return to the catwalk a month after giving birth, but also active fitness classes. The model has a magnificent figure, although she herself believes that it would not hurt to lose another ten kilograms. The supermodel is sure that in order to stay in shape after childbirth, you should start restoring your figure as early as possible. It is worth waiting a little more than a month, — and excess weight can remain forever. We recommend reading:
