Causes of Alopecia
There can be a huge number of reasons for alopecia.These can be both internal problems of the body and the impact of external factors. Internal factors include infectious diseases, hormonal imbalances, weakened immunity, genetic diseases and others. External factors include stress, poor ecology, various head injuries, skin infections. There are also other reasons that can lead to baldness. For example, drying with hot air (hair dryer) negatively affects hair, as does frequent hair dyeing, regular perms, straightening hair with irons, using low-quality and sometimes expired cosmetics for the scalp. Some hairstyles also have a negative effect on hair health. For example, a "ponytail" if worn regularly can harm your hair, pulling it together and thereby leading to atrophy of the hair papillae and their subsequent death. Many people forget about a very important rule when caring for their hair - You can't comb, style or braid your hair when it's wet. It's when your hair is wet or damp that it's very susceptible to damage due to its fragility. It's very easy to break it or even pull it out. You also shouldn't part your hair in the same place all the time, as this can cause the parting to become thinner.
Other factors of influence
Tight hats can also be harmful.growth, disrupting blood circulation. Insufficient air also has a negative effect on the condition of the hair, because as a result of sweating and a large amount of sebum, the scalp does not receive the nutrition it needs, causing the hair to fall out. In the cold season, you should take care of your hair by wearing a hat that can protect you from a disease of the hair root muscles, which can easily lead to baldness. Drinking alcohol and smoking have an adverse effect on the condition and health of the hair. Ideally, it is better to give up such bad habits. Lack of vitamins, which is most often felt in the spring (vitamin deficiency), leads to significant disruptions in the structure of the hair and its loss. Many women have faced the problem of hair loss during pregnancy and several weeks after childbirth. During pregnancy, the cause may be a lack of vitamins, and after childbirth - lack of sleep, stress, excessive stress. As a rule, in such cases, hair loss stops after one and a half to two months. During menopause, hair loss in women may increase, which sometimes leads to male-pattern alopecia - bald spots appear on the crown and temples of the head. Hair loss can be caused by various infectious diseases, such as syphilis, endocrine gland disease, tuberculosis, and others. Toxins circulating in the blood during the disease lead to thinning of the hair due to the destruction of the hair papillae. Hair does not always fall out permanently; most often, it is restored over time. Poisoning with chemicals such as mercury, arsenic, lead, and thallium leads to massive hair loss. In such cases, they come out in clumps. Chemical and X-ray therapies usually lead to complete baldness. Hair growth resumes after a while, but the amount that was before will no longer be there in any case. Women should first of all monitor the health of their hair, because beautiful and thick hair is an advantage and adornment of any representative of the weaker sex. The sooner you consult a doctor with the problem of thinning hair, the greater the chances of correcting it. To accurately determine the problem, it is necessary to conduct diagnostics and identify the causes of the hair disease.
Means from falling out
Of course, it is better not to allow it to occurany problems, than to deal with their elimination, in this case, treatment. Hair problems can be avoided by following some simple rules. Every woman does some manipulations with her hair every day. Not everyone follows the rules for caring for them, considering them not so serious. So, if you want to maintain the health and attractive appearance of your hair, you should take into account some points. You need to wash your hair with warm water, and in no case with hot water. It is advisable to dry it with cold or warm air. Hot air dries out hair, burns it, makes it very brittle and fragile. Before going to bed, you need to comb your hair thoroughly. By the way, you also need to comb your hair correctly. You need to comb from the bottom, gradually moving up. Scalp massage is very useful. It can be done both with your hands and with a wooden comb, 1-2 times a day is enough. Giving up bad habits (smoking, drinking alcohol) will help restore the beauty and health of your hair. Normalization of nutrition, consumption of vitamins - the key to healthy and strong curls. Herbal decoctions have a beneficial effect on the scalp and hair follicles. The basis of the decoction can be chamomile, nettle, plantain, sage, etc. All these herbs are very easy to find in a pharmacy. Rinsing with such a decoction will not only add shine to your hair, but also stop hair loss.
Menu for healthy hair
An excellent remedy for baldness isordinary burdock oil, which can be easily purchased at any pharmacy in the city. There is also burdock oil with red pepper, which promotes growth and strengthening. It is very easy to use: just rub it into the scalp, massaging it thoroughly, and then distribute the product along the entire length of the hair. For best results, it is recommended to wrap your head in cling film and wrap it with a towel. Keep the solution on your head for about 1-2 hours, then rinse thoroughly. An onion-honey mixture is an excellent way to maintain healthy hair. For 4 tablespoons of grated onion, you will need 1 tablespoon of honey. Rub the finished mixture into the roots, then distribute along the entire length. After wrapping your head in film, you need to keep the mask on your head for about an hour, then rinse with running water without using shampoo. The disadvantage of this mask is the smell of onions, which will last on your hair for about 2-3 days. A mask consisting of mustard, egg yolk and tea is very effective. For 1 tablespoon of mustard, you will need 1 yolk and about 2 tablespoons of green or black freshly brewed tea. Mix all the ingredients. As a result, we get a creamy mass that is applied to the roots and scalp, wrapped in film and kept for 20-30 minutes. Mustard may cause a burning sensation, but do not be afraid. After the time has passed, wash your hair with shampoo. It is recommended to use this mask 2 times a week to achieve the desired result. Very often, the problem of hair loss is associated with various stresses and experiences. In this case, sedatives will not only stop the loss, but also stop it. Now there is a huge variety of sedatives. The best will be products based on plant elements. These can be either solutions for oral administration, tablets, or other drugs. When choosing a medicine for hair loss, it is best to consult with your doctor, because any tablets can also harm the body. To strengthen and grow hair, you need to consume vitamins from group B. Unlike masks, which act externally, vitamins can strengthen the body from the inside. Include as many plant-based foods in your diet as possible. Frequent consumption of vegetables and fruits will have a positive effect on the health of your hair. You should limit yourself in consuming fatty and spicy foods. Dairy products, beets, cucumbers, bran bread, parsley, strawberries, asparagus, nuts (especially hazelnuts), honey included in the diet minimize hair loss. Do not neglect your health. And it is worth remembering that all problems begin from within.
