game dependency Just a few decades ago, humanitydid not know about the existence of the computer and about such a problem as addiction to computer games. Now with the development of technology, everything has changed. People communicate less and less with each other, go to the theater, read books, and are increasingly immersed in the world of virtual reality. For general information, addiction to computer games can affect not only a child or teenager, but also an older person. Many believe that gaming addiction is just a hobby and do not suspect that this is a serious disease, consisting along with alcohol and drug addiction. It takes years to cure this disease. The severity of the situation is also due to the fact that the patient does not understand the full seriousness of his problem.

Who are the "gamblers"?

It is generally accepted that among the so-calledThere are more men than women who are "gamers". However, gaming addiction is not determined by social status or gender, rather, it is a certain type of person. As a rule, these are lonely, insecure people with complexes, who have a number of problems in terms of social adaptation and interaction. In order to assert themselves, they immerse themselves in the world of virtual reality, where they can set their own rules, where everything is easy and accessible. An unfavorable family environment, misunderstanding of loved ones, problems at work - all this also contributes to leaving for the virtual. Psychologists have long noticed a connection between gaming addiction and aggressive behavior in real life. Often, these people cease to distinguish reality from their illusory world of computer games, and they go beyond the bounds of acceptable behavior.for treatment it is necessary to reduce the use of a computer to 45 minutes per day

When should I start to sound an alarm?

The problem reaches its peak whena person devotes all his time to computer games, loses touch with reality, becomes sluggish and irritable without a computer, while when in contact with it, on the contrary, he experiences joy and does not notice his close and dear people. "Gamers" can sit at the computer for days, forgetting about food and sleep. In addition to psychological disorders, they "acquire" a number of diseases (from hemorrhoids to heart attacks). Because of the passion for computer games, families break up, and teenagers never learn the necessary communication skills with their peers. Such people should definitely be helped to understand the full depth of this problem. Now there are various psychological rehabilitation centers, where experienced specialists with the help of various trainings, hypnosis and other techniques will help to cope with the disease. In such a difficult period for the patient, the support and care of his relatives is important. As often and as much as possible, you should pay attention to those hobbies that are not related to the computer. Here it can be anything, reading, collecting, meeting with friends. The main thing is for a person to gradually abstract from his illusory world of games and join the usual measured life. It is advisable for the whole family to start leading an active lifestyle, join sports, travel together. This will not only help to distract, but also to spiritually become closer to each other. Communication with the computer should be reduced to a minimum, 45 minutes - 2-3 times a day. It is important to understand that gaming disease is not just a bad habit, but a real addiction, a problem that can still be solved if you contact a specialist in time and take the current situation seriously. The most important thing is not to give up and not to despair.

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