Is it possible to have green, chamomile, kidney tea with mint or coffee during pregnancy

During pregnancy, a woman with special trepidationtreats her health: leads a healthy lifestyle, follows all the recommendations of the attending physician, more carefully approaches the issue of drawing up a diet and choosing products. Separately, such an important issue as the choice of a drink for a pregnant woman stands out. After all, all substances that enter the mother's body also penetrate to the baby. This article examines and describes in more detail both the harmful and beneficial properties of the most popular drinks among pregnant women.

Coffee and Pregnancy

Probably not a single question was asked by pregnant womenwomen as often as the question of whether coffee is harmful during pregnancy. And, probably, no other question has had so many absolutely contradictory answers as the question of whether coffee is allowed during pregnancy. Some researchers claim that coffee in the early stages of pregnancy does not cause any harm to either the mother or the fetus. Another group of scientists says that coffee and pregnancy are two mutually exclusive concepts. So who should you believe? Who can give accurate information about how coffee affects pregnancy? And is the effect of coffee on pregnancy dangerous? The latest research by Russian gynecologists, conducted jointly with neonatologists, has proven that drinking coffee during pregnancy can have the most negative consequences. Scientists have studied hundreds of women who lost their pregnancy as a result of spontaneous miscarriage. More than 90% of them did not stop drinking coffee after learning about the pregnancy. Among women who gave birth to their babies prematurely, 80% also drank coffee throughout their pregnancy. Women who drank instant coffee during pregnancy were much more likely to develop edema and heartburn. In addition, this group of women most often develops a disease such as cystitis. Based on the data obtained, doctors conducted an analysis and came to the following conclusion: drinking coffee during pregnancy increases the risk of developing all sorts of complications, both from the mother's body and from the fetus. In addition, planning a pregnancy and coffee are also things that are poorly compatible. Regular consumption of each cup of coffee per day by a woman will reduce her chances of getting pregnant by about 10%. It would seem that this is not so bad. In the case when a woman drinks only one cup of coffee, and what if 4 - 5 cups? It is easy to calculate how her chances of becoming a mother are reduced. Sometimes it happens that a woman simply cannot bring herself to give up drinking coffee even during pregnancy. In this case, decaffeinated coffee may be the safest alternative. Of course, it differs from the usual taste of natural coffee, but it is still able to deceive the body and help get rid of coffee addiction at least for the period of pregnancy to exclude the harm of coffee during pregnancy. Pregnancy and coffee with milk should also mutually exclude each other. There is a misconception that milk neutralizes the negative effects of coffee. However, this is not true - milk only changes the taste of coffee. So it is better to drink tea with milk, which will not harm your baby and not worry about whether coffee is allowed during pregnancy.

Pregnancy and tea

Tea can be a worthy replacement for coffee.However, you also need to be careful when choosing tea, because not every tea will benefit the expectant mother and her baby. For example, black tea should be drunk with caution during pregnancy, as it contains theanine. Strong tea can harm the baby's health. Herbal teas, even harmless ones like Ivan tea, should also be consumed very carefully during pregnancy and only with the permission of your gynecologist. This precaution is explained by the fact that some herbs included in herbal tea can negatively affect the development of the fetus, and even provoke a miscarriage or premature birth. Kidney tea during pregnancy should also be drunk only as prescribed and under the supervision of a doctor. Excessive abuse of kidney tea can lead not only to the removal of edema, but also to the leaching of a large number of useful micro and macroelements from the body, and, as a result, to metabolic disorders. To help you decide what tea to drink during pregnancy, below are all the positive and negative properties that different types of tea have.

Green tea during pregnancy, despite itswide popularity, it is strictly not recommended to use. This is due to the peculiarity of green tea, which is that it completely prevents the body from absorbing folic acid, which is so necessary for a pregnant woman. Folic acid is responsible for the correct insertion and further formation of the internal organs of the fetus. Lack of folic acid can lead to the development of fetal malformations. That's why you should not drink green tea during pregnancy.
Tea insti is a favorite means of treatmentcolds and flu in many pregnant women. Reviews of doctors about this tea are ambiguous: some doctors believe that its use is absolutely safe, while others say that this risk is not justified. When making a choice, consult your doctor - gynecologist.
Linden tea is excellent during pregnancyalternative to pharmaceutical cold medications. Linden tea will relieve nasal congestion, relieve headaches, and normalize the nervous system. And if you drink linden tea with raspberries, you can reduce even the highest temperature. Just remember that raspberries are a strong diaphoretic. Therefore, after you drink the tea, you will need to go to bed. And tea with honey during pregnancy is an excellent sedative.
Tea with lemon in pregnancy can be an excellent tonic. In addition, do not forget about the benefits of vitamin C, which is in lemons.
But chamomile tea during pregnancy, despiteon its unquestionable advantage, should be taken very, very carefully. Chamomile has a pronounced sedative and anti-inflammatory effect, but in addition, it has an estrogen-stimulating effect on the ovaries. That is why, if there is at least the slightest threat of spontaneous termination of pregnancy, the use of chamomile tea should be discarded. To the same women, in whom pregnancy proceeds without complications, it is necessary to limit 0, 5 liters of chamomile tea per day. Tea with chamomile in pregnancy can be consumed only with the permission of your doctor.
Peppermint tea during pregnancy will help preventthe appearance of edema and eliminate existing ones. And in the early stages of pregnancy, mint tea will help eliminate the symptoms of toxicosis. The main thing to pay attention to when choosing mint tea is whether natural mint is used, or just mint flavors. The recommended amount of tea per day is no more than one liter. Tea with lemon balm has similar properties.
Some women in the first trimester of pregnancycollide with a strong, exhausting toxicosis, accompanied by constant nausea and vomiting. Ginger tea can be a real salvation in this situation. Tea with ginger has the remarkable ability to quickly and permanently eliminate nausea. As a rule, one cup of ginger tea lasts about 10 hours. It is worth taking note of this remedy and those women who are caked in transport.
White tea during pregnancy improves digestioncalcium, which is a very important factor for the normal course of pregnancy. In addition, white tea normalizes the functions of the cardiovascular system, lowers the permeability of blood vessels and has a general strengthening effect on the body of a pregnant woman.
Tea from a dogrose is a real storehousevitamins. The hips contain practically all vitamins necessary for the body. To make tea, pour 20 grams of rose hips with a liter of boiling water and let it brew for 5 hours. However, do not forget that the dog rose has an easy diuretic effect.
Karkad tea has a unique property asincrease the pressure, and lower it. If you have low blood pressure, you should drink this tea in a cold form, if it is high, then in a hot form.
Tea with bergamot has a pleasant taste and aroma, as well as tea with jasmine. However, they belong to the category of green tea and their use is highly undesirable.
Cowberry tea also has a diureticproperty and quickly removes edema. However, it can not be consumed without the appointment of a doctor, since diuretic teas during pregnancy should be drunk only if there are indications.
But the tea with a thyme, beloved by many women, is strictly contraindicated in pregnancy.

For regular use it is better to choose which one- or neutral tea. Kuril tea has a pleasant taste and smell, has no contraindications for use during pregnancy. For adherents of the classic version, rooibos tea is ideal. Please note that this article is for informational purposes only and is not a guide to action. To make the right choice, consult your doctor. We recommend reading: