Each of us spends a significant part of our livesdevotes to sleep, and we really want this time to be spent with maximum comfort. After all, the quality of sleep affects all our life processes, health, mood. Having tossed and turned all night on an uncomfortable bed, any person will start their day sluggish, gloomy, irritable. Aching back, stiff neck, headache - all these unpleasant symptoms can be avoided if you choose the right mattress. Our parents could not afford to choose a bed to their taste, they made do with what the simple industry of past years offered. The modern choice of mattresses is so large and varied that it can satisfy the demand of the most demanding buyer. So, let's try to figure out how not to get confused and choose a really worthy model from a mass of offers. And do not take lightly the purchase of such a seemingly simple item at first glance as a mattress. Believe me, the right choice will make your life much more pleasant. So, you have decided to buy a mattress for your bed. If it is simply a need to replace an old thing with a new one, then it will be easier for you, because you still have some experience of use and roughly imagine what rigidity and materials suit you. But if you are faced with this issue for the first time, then you will have to delve into the essence of such a concept as an orthopedic effect, i.e. delve a little into medicine. An orthopedic mattress allows you to position your spine in the most natural way, relieve it of stress and tension. It is important to evenly distribute the weight in the hips and shoulder girdle, in these places the surface should be more elastic. It is in these areas that the load is significantly higher, which means that an excessively hard mattress can cause a feeling of discomfort and tension. At the same time, a very soft one
will not create sufficient elasticity, the spinewill bend, which will lead to excessive tension of ligaments and muscles. If your weight does not exceed 50-55 kg, then soft mattresses will suit you well, within 55-90 kg - you can buy a model of medium hardness, but if you weigh more than 90 kg, choose hard mattresses. A logical question immediately arises: what to do if two people with a significant difference in weight sleep on one mattress? Who will have to sacrifice health and comfort? The modern model range boasts mattresses with different hardness on each side. This is very, very convenient. You just need to decide which side is a priority for each sleeper and choose a convenient option. Mattresses are divided into spring and springless. The former can contain dependent and independent springs. Here the choice depends on the thickness of your wallet. Dependent springs are more economical, but their service life is significantly shorter, up to 5 years. During the use of such mattresses, the middle sags and the sleeping person rolls to the center of the bed. If possible, it is worth buying a mattress on independent springs, while it is worth considering that the more springs per square meter, the higher the price, but also the better the orthopedic effect. Do not forget to pay attention to the internal filling. It is better to choose natural materials, they are more durable and environmentally friendly, but artificial fillers win greatly in price. Well, the easiest step in choosing a mattress is to decide on the size. To do this, you just need to accurately measure the internal size of the bed, otherwise the mattress may not fit into the frame or, conversely, "dangle" in it. The choice is yours, so try to find the best combination of "price - quality" for yourself. Sweet dreams! We advise you to read:
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