Principle of brewer's yeast
Brewer's yeast sold withmedicinal and cosmetic purposes, are a complex drug, that is, they have different directions of action on the body. The main effect that they produce, of course, is the normalization of intestinal microflora. People have long noticed that with the help of drinks produced by fermentation (kvass, beer, etc.), you can very effectively improve digestive processes in the body. This happens because the fermentation itself is possible only due to active microbacterial activity, which subsequently contributes to the activation of the reproduction of friendly microflora in the gastrointestinal tract. Modern nutritionists have decided to use brewer's yeast for acne in a more effective form than the preparation of fermented drinks. Thanks to the special dosage form, the main element of the drug - yeast - enters directly into the digestive system and actively affects the normalization of its activity. In addition, the developers of the drug used modern technological capabilities to saturate it with other useful substances - vitamins and microelements, which also contribute to the healing effect on the skin. Thus, brewer's yeast for acne contains a large amount of selenium, biotin, vitamins E, PP, as well as B vitamins and other useful substances that contribute to the renewal and healing of the skin. Thanks to the presence of these vitamins and microelements, not only does it get rid of many skin problems, but the condition and appearance of hair and nails also noticeably improves, which is also very important for female beauty.
How to use brewer's yeast against acne
The method of using the drug is very simple, becauseIt is produced in the form of regular tablets. Different manufacturers, of course, have their own secrets and nuances in the formation of the composition of their products. So, you can buy brewer's yeast with the addition of some additional elements, for example, sulfur. Therefore, it is imperative to familiarize yourself with the correct way to take the drug, that is, study the instructions, which are necessarily attached to each package of tablets. In general, the use of brewer's yeast against acne is very simple. You just need to carefully study those points of the instructions that regulate the dosage, time of taking the tablets and the duration of the general course of their use. In addition, you need to carefully study all possible contraindications, which are necessarily indicated in the information attached to the drug. Usually, such contraindications are diabetes mellitus, kidney problems, as well as some dysfunctions or diseases of the gastrointestinal tract. Another important recommendation of nutritionists is that you should not stop taking brewer's yeast if there is no obvious improvement in the first or second week, that is, acne does not disappear. Moreover, their rash may increase in the first week, which often scares consumers of the drug. Doctors emphasize that an increase in acne rash in the first days of taking yeast tablets is quite acceptable and indicates the body's reaction to the use of the drug. However, it is best not only to follow the instructions attached to the tablets, but also to consult a nutritionist yourself.
Factors contributing to the enhancement of the effect of brewer's yeast
And finally, it should be noted that each of uscan help to enhance the effect of this drug against acne. First of all, we are talking, of course, about the diet. If the main effect of yeast bacteria is on the gastrointestinal tract, then naturally, consuming large amounts of fatty, fried, sweet foods will hinder the effectiveness of the drug. Therefore, during its use, you should limit yourself in consuming non-dietary products. This does not mean that you need to go on a strict diet. No, you need to eat normally so that the body receives a full set of necessary nutrients, important, among other things, for restoring a healthy and beautiful skin. In addition, it will not hurt to lead an active and healthy lifestyle. This means that you need to avoid stress and overwork as much as possible, which can be obtained both at work and during uncontrolled entertainment (night discos, drinking, etc.). But physical exercise will not hurt. Light jogging and gymnastics will help activate the cardiovascular and circulatory systems, which will improve metabolism in the body and, consequently, will lead to healthier skin. Following such recommendations, it will really be possible to very effectively fight acne with the help of a special preparation - brewer's yeast.
