Principle of brewer's yeast
Brewer's yeast, sold withtherapeutic and cosmetological purposes, are a complex drug, that is, they have different directions of action on the body. The main effect that they produce, of course, is the normalization of the intestinal microflora. For a long time people have noticed that with the help of beverages produced by fermentation (kvass, beer, etc.), it is very effective to establish digestive processes in the body. This is due to the fact that the fermentation itself is possible only due to active microbacterial activity, which subsequently promotes the activation of multiplication of friendly microflora in the gastrointestinal tract. Modern scientists, dieticians have decided to use beer yeast from acne in a more effective form than cooking vzbrozhennyh drinks. Thanks to a special dosage form, the main element of the drug - yeast - gets directly into the digestive system and actively influences the normalization of its activity. In addition, the developers of the drug used modern technological capabilities to saturate it with other useful substances - vitamins and microelements, which also contribute to improving the effect on the skin. So, brewer's yeast from acne contains a large amount of selenium, biotin, vitamins E, PP, as well as B vitamins and other nutrients that promote skin renewal and healing. Thanks to the availability of these vitamins and trace elements, not only does many skin problems get rid of, but also the condition and appearance of the hair and nails is significantly improved, which is also very important for women's beauty.
How to use brewer's yeast against acne
The way of using the drug is very simple, because itis available in the form of conventional tablets. Different manufacturers, of course, have their secrets and nuances in the formation of their products. So, you can buy brewer's yeast with the addition of some additional elements, for example, sulfur. Therefore, it is necessary to get acquainted with the correct way of taking the drug, that is, to study the instruction, which is obligatory attached to each package of tablets. In general, the use of brewer's yeast against acne is very simple. It is only necessary to carefully study those instructions that regulate the dosage, the time of taking the tablets and the duration of the general course of their administration. In addition, you need to carefully examine all possible contraindications, which are necessarily indicated in the information attached to the drug. Usually such contraindications are diabetes, kidney problems, as well as some dysfunctions or diseases of the gastrointestinal tract. Another important recommendation of dietitians is that you should not interrupt the reception of beer yeast, if the first or second week is not noticeably clear improvement, that is, acne does not disappear. Moreover, in the first week their rash may intensify, which often frightens the drug users. Doctors emphasize that the increase in the precipitation of acne in the first days of taking yeast tablets is completely permissible and indicates the reaction of the body to the use of the drug. However, it is best not only to follow the instructions attached to the pills, but also to consult the dietitian yourself. 
Factors contributing to the enhancement of the effect of brewer's yeast
Finally, it should be noted that each of uscan help increase the effect that this drug produces against acne. First of all, we are talking, of course, about the diet. If the main action of yeast bacteria produces on the gastrointestinal tract, it is natural that consuming a large amount of fatty, fried, sweet food will interfere with the effectiveness of the drug. Therefore, during its use, you should limit yourself in the consumption of non-dietary products. This does not mean that you need to sit on a tough diet. No, it is necessary to eat normally, so that the body receives the whole set of necessary nutrients, important, including for the restoration of healthy and beautiful skin. In addition, it does not hurt to lead an active and healthy lifestyle. This means that you need to avoid stress and fatigue as much as possible, which can be obtained both at work and during uncontrollable entertainment (night discos, booze, etc.) But physical exercise will not hurt. Easy jogging and gymnastics will contribute to the activation of the cardiovascular and circulatory systems, which will improve the metabolism in the body and, consequently, lead to a healthy skin. If you follow such recommendations, you can really very effectively fight against acne with the help of a special drug - brewer's yeast.
