Who doesn't dream of luxurious, thick hair?Beautiful hair is an adornment for a woman of any age! Shiny healthy curls are a sign of health and a good lifestyle. Surely a woman who is too lazy to take care of herself cannot boast of such a luxurious gift as thick hair. This is because the owners of a magnificent shiny waterfall of hair regularly and daily take care of it. But what to do when the hair begins to lose its former beauty and, moreover, begins to fall out? How to stop hair loss? After all, even the most diligent fashionistas who take care of their priceless beauty every day face this problem. An increase in the amount of hair on the comb should be a signal to change your lifestyle: proper nutrition, adequate rest, a positive attitude. Along with these actions, mandatory visits to a therapist and a trichologist - a specialist in hair treatment - are necessary.
Causes of hair loss
To stop and prevent hair loss, it is necessary to identify the causes of its occurrence. Many factors can serve as a precedent for this event:
- Health status. Before proceeding to external treatment of the scalp, it is necessary to undergo a complete examination of the body and identify the cause "from within". For this purpose it is necessary to enter the name to the local therapist who will write out directions on passage of necessary analyzes. In general, hair loss occurs due to:
Early detection of the disease will help to quickly restore the full functioning of the entire body and get rid of the problem of hair loss.
- Pregnancy and lactation. During pregnancy, women undergo serious hormonal changes. The mother organism gives the maximum amount of nutritional components to its child, which can be expressed in anemia, general weakness and loss of the mother's hair.
However, this problem is not serious.threats. Often, pregnant women, on the contrary, experience an improvement in the condition of their hair as a result of intensive production of hormones and accumulation of useful microelements. In addition, this precedent is only temporary. And if, several years after giving birth, hair continues to fall out intensively, then the cause is more serious.
- The cause of hair loss and even baldness inWomen may have fungal diseases of the scalp, such as seborrhea. Seborrhea is a disease of the scalp that can cause baldness in both men and women. If symptoms appear, you should first consult a dermatologist. Therapeutic agents in this case are vitamins A, E, B1, sulfur preparations, iron, riboflavin. External treatment consists of washing the head with special shampoos containing ketoconazole.
How to stop hair loss in women
Lack of vitamins, especially in autumn and winterperiod, affects not only the condition of the hair, but also health in general. To replenish the necessary nutrients in food, you need to eat more fruits and vegetables, as well as additional vitamin complexes. The problem of hair loss is poor nutrition and diets. Often, in pursuit of fashionable body standards for women, owners of curvy shapes are ready to become slim at any cost. However, sudden weight loss is a destructive and dangerous process, which is stress for the whole body! Rapid weight loss can lead to sudden hair loss, poor skin condition and many diseases in women. You need to lose weight correctly and only under the supervision of a doctor. Do not forget that fats are necessary for the female body, since with their help female hormones are produced and the shine of hair also depends on sufficient fat content. The best and most correct diet is the refusal or maximum reduction of smoked, fried, spicy, salty, flour and high-carbon foods. Seafood, nuts, lean meat, vegetables, fruits, greens - the key to healthy and beautiful shiny locks! Stress - one of the main reasons not only for the loss of shiny locks, but also for almost all human diseases. Excessive physical and mental stress, lack of sleep, and worries can be the cause of stress. To avoid this, you need to learn how to properly organize your time, go to bed on time, get enough rest, and perceive difficult situations more easily. Every problem is only a figment of our imagination, and it is as serious as we perceive it. A positive attitude towards life - that's the key to a happy life! Meditative music, exercise, a favorite book, and positive thinking will help create a positive attitude. Hair loss can be caused by frequent experiments with hair: frequent dyeing, using hair dryers and alkaline shampoos, braids, dreadlocks, hair extensions, curling with curlers, chemical perms. A sharp change in temperature using hair dryers, curling irons, and irons has a very detrimental effect on curls. Of course, beauty requires sacrifice, but this does not mean that you have to “sacrifice” your hair. Mechanical effects should not be systematic. Manipulations with hair should be combined with regular health courses in the form of masks, medicinal shampoos, and head massages.
Folk remedies for strengthening the scalp
There are many recipes for strengtheningmasks that can be easily prepared at home. The egg is one of the main elements that is used for medicinal and health purposes instead of shampoo. Based on such a valuable ingredient, you can prepare the following composition at home:
- 1 egg;
- 1 tbsp. spoon of the ridge;
- 1 tbsp. spoon of insoluble coffee.
- 1st. a spoonful of honey
All components should be mixed until smooth.gruel and apply to washed hair. Wrap your head in a cellophane cap and cover with a terry towel. Keep it on for 30 minutes to 2 hours (the effect increases with the duration of exposure). Such nutritious components saturate the scalp with essential microelements, which provokes strengthening and hair growth. This mask is very good for brunettes. Since, thanks to coffee, the hair acquires a magnificent coffee shade. For owners of light hair, instead of coffee, you can add 1 tbsp. spoon of kefir or lemon juice. These products nourish the scalp well, improve blood microcirculation and lighten the hair color. Masks based on mustard, tincture of red pepper, onion contribute to good strengthening and hair growth. A mustard mask is prepared as follows:
- 1 yolk;
- 1 tbsp. spoon of yogurt;
- 0.5 tsp dry mustard
Mix these ingredients and apply to hair.Keep the mask for at least 30 minutes under a warm cap, then rinse with water. At the end, you can rinse with water and apple cider vinegar. This mask is good because mustard causes a slight burning sensation on the head, which promotes blood flow to the skin. The effect will be enhanced if this procedure is combined with a head massage. A mask made of onion juice is prepared as follows: 1 tbsp. spoon of onion juice is mixed with 0.5 teaspoon of burdock root decoction and 1 teaspoon of vodka. This mixture should be rubbed intensively into the scalp. Wrap your head in a warming cap and leave for an hour. Rinse with warm water, rinsing with water and vinegar at the end. Shampoos for hair loss also give a good result. The main thing is not to make a mistake in their choice: you should buy only licensed goods and only in a pharmacy. You should beware of fakes. Healthy hair - This is a priceless gift that nature has given us. Nothing is as attractive and beautiful as natural beauty. Careful and daily care of your locks will make a woman's image unique!