There is probably no woman who doesn’twould like to look flawless. But alas, something constantly arises that interferes with this very flawlessness. For example, pimples and acne on the chin. Moreover, the rest of the skin of the face can be simply flawless, but the chin... But do not despair - in most cases, it is quite possible to get rid of these pimples. Although, of course, without certain efforts on your part, you still can not do it, because beauty - it is what it is, as you know, requires sacrifice. But what will you not do for the sake of beauty? But enough of the lyrics - let's get to the heart of the matter.
Causes of the appearance of rashes
It's not hard to guess that pimples and acne are justso, without a reason, do not appear. In fairness, we note that it is almost impossible to accurately determine the cause of rashes on the chin - it's the same as fortune telling on a daisy. Especially if you do not have a medical education. But you can still guess, which means you can try to eliminate these causes. If you eliminate almost all of them, there is a high probability that the real cause will be included in their list.
- Hormonal disorders
Changes in hormonal levels are the mosta common cause of acne and pimples on the chin. And the reasons that lead to changes in hormonal levels are also numerous. This includes adolescence, pregnancy, and breastfeeding - by the way, it is in these cases that acne and pimples on the chin appear especially often. In addition, we must not forget that a violation of the normal hormonal background can be caused by various diseases.
- Improper care
Those women who are at particular risk are those whowhich are oily and combination skin types. Even a small error in care is enough and acne and pimples on the chin will not keep you waiting. By the way, in such a case, getting rid of acne is not so difficult - just proper skin care is enough.
- Unbalanced nutrition
Few people think about the fact that productsnutrition directly affects human health, including the condition of the skin. And therefore the diet of modern Homo Sapiens makes one doubt this very Sapiens - well, a reasonable person wouldn't put everything in his mouth!
- Low-quality cosmetics
Cosmetics can also be a source of problems withskin - for example, products that do not match the skin type, of inadequate quality. Or simply not washing off makeup at night. And this is noticed at least periodically in almost every woman. In a word, we create problems for ourselves with our own hands.
- Diseases of internal organs
If all the listed reasons are excluded, andpimples stubbornly refuse to disappear, you can suspect a more serious cause - a disease of some internal organ or system. In this case, you definitely won't be able to do without a doctor.
What do you need to remember?
So, you've decided to "throw down the gauntlet"pimples and try to get rid of them? Remember a few immutable rules that you must strictly follow. If you do not do this, it will be almost impossible to eradicate pimples on the chin.
- Changing the diet
The very first thing you need to do isradically change your approach to nutrition. Strictly exclude spicy dishes, spices and seasonings, sauces from the menu. You will also have to say a firm "no" to sweets and especially chocolate, as sad as it is. It would not be a bad idea to minimize the consumption of fried fatty foods. Alcoholic and carbonated drinks, coffee are also contraindicated for you. So what to eat? In principle, the choice is quite extensive - lean meats and fish, cereals, fresh vegetables and fruits, fermented milk products. From sauces you can leave sour cream and mustard, from fats - vegetable oil, preferably olive oil. Replace sweet carbonated water with mineral water, packaged juices - freshly squeezed juices or unsweetened compotes. It is best to completely give up alcohol or, in extreme cases, give preference to dry red wine.
- Proper skin care
Skin care also requires special attentionattention - this is especially true for cleansing, which should be comprehensive. In the morning, plain warm water is enough - it will remove the sebum secreted overnight. In the evening, you cannot do without a cleanser - it is very important to thoroughly remove the dirt that has accumulated in the pores during the day. If you have oily skin with enlarged pores, you need to use a product that helps narrow them. At least three times a week, you need to do scrubs - they cleanse the pores as deeply as possible and remove dead skin particles. Moreover, it is not necessary to use ready-made scrubs - there are many recipes for making them at home. Below we will tell you about some of them: perhaps you will find something for yourself. In addition, once or twice a month, you need to do a deep facial cleansing - pimples on the chin do not look very aesthetically pleasing, so they need to be removed. You shouldn't do this on your own, as you can introduce an infection. And as a result of such self-activity - an inflammatory process.
- Consultation with a dermatologist
Before you start treating chin acne,It would not be a bad idea to visit a dermatologist or at least a cosmetologist at least once. Only a specialist can objectively assess the condition of your skin. If necessary, he will select the optimal skin care program for you, or even a course of treatment.
Preparation of scrubs in the home
Before using the scrub,Be sure to make a steam bath for your face. Such a bath will open up your pores well, which means that cleansing will be much more beneficial. It is best to use pharmacy chamomile or, at worst, succession for the bath. Place two or three tablespoons of the herb in a bowl, pour boiling water over it and leave for at least an hour, then strain. During this time, the infusion cools down, so immediately before the bath, heat the decoction, but not too much - the steam should not burn the skin. The duration of the bath should be at least 20-30 minutes. Of course, a steam bath is the best way to steam the skin of the face. But those people who suffer from cardiovascular diseases and / or hypertension, it is better to refrain from baths. Replace the steam bath with warm compresses - Prepare the same infusion as for the bath, soak a small terry cloth napkin in it and apply it to your face. Remember that it cools down very quickly and constantly soak the napkin in the warm infusion.
- Scrub with sea salt
This scrub is very effective, but at the same timeis quite aggressive. Therefore, it should be used only by those women whose skin type is oily. For combination and especially dry skin, this scrub is contraindicated, as it can provoke the development of severe irritation. So, to prepare the scrub, you will need one tablespoon of sour cream and half a teaspoon of sea or regular table salt. Mix them thoroughly and immediately apply to steamed skin. Leave the mass on your face for about three minutes, then gently massage the problem areas and rinse with running warm water. After the skin dries, be sure to lubricate it with a moisturizer - otherwise there is a high risk of overdrying it. You should not get too carried away with this scrub - once a week is enough. The other times, it is better to use a different recipe.
- Scrub with oat flakes
Oatmeal scrub is ideal forsensitive skin prone to inflammation. True, you will have to tinker with its preparation. First, you will have to look for real oatmeal - instant oatmeal is not suitable for this purpose. Found it? Great. Great - place a few tablespoons of oatmeal in a preheated oven and leave for 20 minutes. Then, when the flakes have cooled, grind them - the easiest way to do this is with a coffee grinder. If you are stocking up for future use, place the oatmeal powder in an airtight container. Prepare the scrub itself immediately before applying it to your face, as it does not keep for long. The base for the scrub can be either sour cream or natural yogurt. If your skin is very sensitive, you can use baby cream as a base. Mix oatmeal powder with the base in equal proportions, apply the scrub to your face and massage thoroughly, paying special attention to areas with rashes. Then leave the scrub for about three minutes and rinse with water. Please note - if you used baby cream as a base, you will need soap.
- Scrub with buckwheat flour
This scrub is quite neutral, sois ideal for almost all skin types. It is prepared almost the same way as oatmeal - only buckwheat should be roasted not in the oven, but in a frying pan, until the cereal acquires a dark shade. Then grind the buckwheat and pour it into a jar with a lid, which should be stored in a dry place. The base for the scrub is the same - sour cream or yogurt. But if the skin is oily, you can use kefir - it perfectly narrows the pores.
Anti-inflammatory masks
Proper care will help avoid this.unpleasant phenomenon, such as pimples on the chin. But what to do with existing rashes? That's right, treat them. And the easiest way to do this is with anti-inflammatory masks. Which, by the way, you can also make yourself, instead of spending large sums on ready-made cosmetic masks.
- Banana mask
Bananas are found in almost every home today.refrigerator. Here they can be successfully used to treat rashes on the face. The mask is very simple - mash one ripe banana with a fork and evenly distribute the resulting mass over the face. The mask should be on the face for at least 15 minutes - a great reason to rest a little. Then remove the banana pulp with a napkin and do not wash your face for an hour. The redness around the pimples will disappear after the first mask, and the general condition of the skin will improve in a week. The mask is completely harmless to the body, so you can do it every day. And for as long as necessary.
- Mask from aloe
Aloe has powerful anti-inflammatory propertiesproperty. Therefore, an aloe mask is ideal in cases where acne on the chin begins to inflame. Just peel a few aloe branches, chop them and apply to problem areas of the skin. To enhance the effect, you can add a little natural honey, but only if you are sure that an allergic reaction will not develop. And one more very important nuance - be sure to cool the mask before applying it to the face. To do this, just put it in the freezer for a few minutes. The mask should remain on the face as long as possible - at least 30 minutes. But it is best to wash it off with warm water. By the way, such a temperature contrast has the most beneficial effect on the skin: pores narrow, elasticity appears, complexion improves.
- Strawberry mask
In the summer, when you can buy strawberries,Eliminating acne on the chin is not a problem at all. Crush several ripe strawberries, add a third of a teaspoon of sour cream and mix thoroughly. Apply the resulting mass in a thick layer on the acne and leave for 15 minutes. Then rinse with water and apply a moisturizer to the skin. Despite the fact that the mask seems completely harmless, you should not overuse it - two or three times a week is enough. Such a restriction is explained simply - strawberries contain a lot of fruit acid, which can damage the skin.
- Protein mask
This mask is called anti-inflammatory.You can't, but you can't do without it, because it perfectly tightens pores. To prepare the mask, you will need one egg white - using a mixer or a regular whisk, beat it until you get a thick, homogeneous white mass. Apply this mass to problem areas of the skin and leave until it dries completely. Then wash the white off your face with a damp cotton pad and leave the skin to dry without wiping it with a towel. For the first few hours, you will feel tightness of the skin - this is a completely normal phenomenon that will soon pass. And keep in mind - this mask can only be done if the skin of the face is thoroughly cleansed. To achieve the effect, it is enough to do the protein mask only once a week. If you follow all the conditions, properly care for your skin, do masks, and acne categorically does not want to give up its positions, it makes sense to go to the doctor. Perhaps you are doing something wrong. And the possibility of having any disease must be excluded. Believe in yourself, don't give up and you will definitely succeed.
