Pomegranate is a sweet and sour berry,which is known not only for its taste qualities, but also useful properties, which are widely used for the treatment of various diseases. Even if a person does not know all the spheres of possible use of a pomegranate, he is certainly aware of the usefulness of the grenade. This berry is considered a complex of vitamins and minerals, in fact it has detected 15 amino acids, various minerals (potassium, iron, iodine, silicon, calcium), 4 vitamins. Garnet can be eaten even on fasting days.
Pomegranate for restoring health
In folk medicine, fruits are widely usedpomegranate, including pomegranate juice and bones, foliage and flowers, peel and roots of the tree itself. Let's figure out what is useful for pomegranate in various diseases and how to properly use it for a quick recovery. For example, if you are overpowered by a cold, it is advisable to drink pomegranate juice, because this berry is characterized by an abundance of vitamin C and antipyretic properties. You can still rinse your throat with a decoction of peel or diluted pomegranate juice, if you are concerned about sore throat. Medicines based on flowers of this berry are used for diseases of the nose and throat. With blood diseases, pomegranate is quite effective, because it contains an abundance of iron and is therefore able to raise the level of hemoglobin. When anemia is recommended to drink unconcentrated juice of 100 ml for half an hour before meals. Take this medicine 3 times a day for 2 months. When hypertension is advised to use pomegranate juice, which will help to slightly reduce the pressure. If you are asked to get rid of anxiety, restore sleep, relieve nervous tension, you should regularly drink tea with dried pomegranate membranes. Some eye problems also help to solve the juice from the pomegranate seeds. If you begin to notice that you see worse in the dark, then you should eat one glass of juice a day. Due to the content of anthocyanin in garnet, the production of pigment in the eye increases, which improves nutrition and moisturizing of the eyes, stimulates their adaptation to twilight. In addition, regular use of juice will protect against the occurrence of cataracts. Hormonal disorders that are characteristic of the female body during the menopause can be cured if you take the bones of this berry, because they have oil that stimulates hormonal activity and, accordingly, restores the balance of hormones. In addition, the bones help forget about other manifestations of menopause: headaches, a sharp change in blood pressure, irritability. When problems with the gastrointestinal tract and appetite are used, various parts of this lactom berries. The uniqueness of the pomegranate is that it is used to treat both diarrhea and constipation. To stop diarrhea, you should eat three times a day by a pinch of dried and crushed grenade bark after eating. Children can drink freshly squeezed pomegranate juice (pre-dilute with water 1: 1). Get rid of frequent constipation can be if you eat a few bones of this berry, because they contain enough fiber. Garnet seeds can improve appetite. Garnet is considered a useful remedy for some infectious diseases. Medicinal preparations, of which the pomegranate extract is an ingredient, can slow the reproduction of microbes of paratyphoid and tuberculosis, typhoid and cholera, E. coli. Physicians suggest using ointment from the pomegranate skin to get rid of infections, including staphylococcus aureus. Foliage of pomegranate is known for its antibacterial characteristics, and therefore cooked decoctions and infusions will help in the struggle for health.
Pomegranate for beauty
Cosmetologists also use the fruits of pomegranate,because they are aware of the benefits of a pomegranate for solving such aesthetic problems as freckles, pigment spots, acne, sweating of feet, dandruff. If you are worried about dandruff, you should regularly rinse your hair with a decoction of pomegranate crusts. Prepare such a decoction is very simple: peel with two pomegranates to grind, pour a liter of boiled water, boil a couple of minutes, and then cool and strain. In addition, such a cosmetic product will lend shine to your hair. Remove freckles, pigment spots will help pomegranate juice, which is known for its bleaching properties. The juice has a beneficial effect on the condition of the problem skin due to bactericidal properties. Mask, prepared from toasty chopped pomegranate peel in combination with olive oil, eliminates greasy shine, rashes on the skin. The dried peel is considered an effective remedy against cracks, scratches and even burns. To forget about the sweating of the feet, you need to use a decoction of pomegranate peel.
Pomegranate for certain groups of people
If you decide to improve your health withpomegranate, then follow the principle of "Do no harm" and never increase the proposed dosage. If you start to notice problems with eyesight, the appearance of convulsions and dizziness, increased pressure, it is better to change the dosage or suspend your treatment. Do not forget to follow the advice of dentists and dilute the concentrated pomegranate juice with water to protect the enamel of your teeth. Bear in mind that pomegranate has a particularly beneficial effect on the health of those who:
- smokes. Pomegranate is rich in vitamin C, which is so necessary for smokers. After all, each cigarette reduces the amount of this vitamin in the human body.
- learns. In this berry is concentrated vitamin B1. This element improves memory, enhances the stress-resistance of the nervous system, stimulates the brain. It is these properties of pomegranate that are especially relevant for students, students, who often have stressful situations during their studies or examinations.
- playing sports. Vitamin B6, which is found in garnet, stimulates the absorption of magnesium. Therefore, if there is a desire to have a sculptured musculature, the garnet will help you achieve the result. The abundance of vitamin B6 helps to avoid the appearance of cramps, muscle pain, which is caused by stress during training.
- working in the office or working constantly forcomputer. Vitamin B3, which is rich in pomegranate, will help to keep eyesight for those who are constantly tired of the eyes. In addition, office workers who often eat chips, sandwiches and have a high level of cholesterol in the blood can normalize this figure due to the nicotinic acid of the pomegranate.
- sings, professionally engaged in singing. Some studies suggest that pomegranate juice has a beneficial effect on the voice, making it stronger, more melodic.
Thus, pomegranate is a special berry. It stands out among the rest not only with its unique taste, but also with useful properties, thanks to which pomegranate is an indispensable ingredient in various recipes of folk medicine and cosmetology. Remember that in this miraculous berry all its components are useful. The main thing is to use them correctly and effectively.