use of pomegranate Pomegranate is a sweet and sour berry,which is known not only for its taste, but also for its beneficial properties, which are widely used to treat various diseases. Even if a person does not know all the possible uses of pomegranate, he is probably aware of the benefits of pomegranate. This berry is considered a complex of vitamins and minerals, because it contains 15 amino acids, various minerals (potassium, iron, iodine, silicon, calcium), 4 vitamins. Pomegranate can be consumed even on fasting days.grenades for health

Pomegranate for restoring health

The fruits are widely used in folk medicine.pomegranate, including pomegranate juice and seeds, leaves and flowers, peel and roots of the tree itself. Let's figure out how pomegranate is useful for various diseases and how to use it correctly for a quick recovery. For example, if you have a cold, it is advisable to drink pomegranate juice, because this berry is characterized by an abundance of vitamin C and antipyretic properties. You can also gargle with a decoction of the peel or diluted pomegranate juice if you are worried about a sore throat. Medicines based on the flowers of this berry are used for diseases of the nose and throat. For blood diseases, pomegranate is quite an effective remedy, because it contains an abundance of iron and therefore can raise the level of hemoglobin. For anemia, it is recommended to drink non-concentrated juice 100 ml half an hour before meals. You need to take this medicine 3 times a day for 2 months. For hypertension, it is recommended to drink pomegranate juice, which will help to slightly reduce blood pressure. If you want to get rid of anxiety, restore sleep, relieve nervous tension, you should regularly drink tea with dried pomegranate membranes. Some vision problems can also be solved by pomegranate juice. If you begin to notice that you see worse in the dark, you should drink one glass of juice daily. Due to the anthocyanin content in pomegranate, the production of pigment in the eye increases, which improves nutrition and hydration of the eyes, stimulates their adaptation to twilight. In addition, regular consumption of juice will protect against cataracts. Hormonal disorders that are typical for the female body during menopause can be cured if you take the seeds of this berry, because they contain oil that stimulates hormonal activity and, accordingly, restores the balance of hormones. In addition, the seeds will help you forget about other manifestations of menopause: headaches, sudden changes in blood pressure, irritability. For problems with the gastrointestinal tract and appetite, various parts of this delicious berry are used. The uniqueness of the pomegranate is that it is used to treat both diarrhea and constipation. To stop diarrhea, you should eat a pinch of dried and crushed pomegranate bark three times a day after meals. Children can drink freshly squeezed pomegranate juice (pre-diluted with water 1:1). You can get rid of frequent constipation if you eat a few seeds of this berry, because they contain a sufficient amount of fiber. Pomegranate seeds can improve appetite. Pomegranate is considered a useful remedy for some infectious diseases. Medicines, the ingredient of which is pomegranate extract, can slow the reproduction of paratyphoid and tuberculosis, typhoid and cholera, E. coli microbes. Doctors suggest using an ointment from pomegranate peel to get rid of infections, including staphylococcus. Pomegranate leaves are known for their antibacterial properties, and therefore prepared decoctions and infusions will help in the fight for health.garnet for beauty

Pomegranate for beauty

Cosmetologists also use pomegranate fruits,because they know how pomegranate is useful for solving such aesthetic problems as freckles, age spots, acne, sweaty feet, and dandruff. If you are bothered by dandruff, you should regularly rinse your hair with a decoction of pomegranate peels. It is very easy to prepare such a decoction: chop the peel of two pomegranates, pour a liter of boiled water over it, boil for a couple of minutes, then cool and strain. In addition, such a cosmetic product will add shine to your hair. Pomegranate juice, which is known for its bleaching properties, will help remove freckles and age spots. The juice also has a beneficial effect on the condition of problem skin due to its bactericidal properties. A mask made from toasted crushed pomegranate peel in combination with olive oil eliminates oily shine and rashes on the skin. Dried peel is considered an effective remedy for cracks, scratches, and even burns. To forget about sweaty feet, you need to use a decoction of pomegranate peel.

Pomegranate for certain groups of people

If you decide to improve your health withpomegranate, then follow the principle "Do no harm" and never increase the suggested dosage. If you begin to notice problems with vision, the appearance of cramps and dizziness, increased pressure, it is better to change the dosage or suspend your treatment. Do not forget to follow the advice of dentists and dilute concentrated pomegranate juice with water to protect the enamel of your teeth. Take into account that pomegranate is especially beneficial for the health of those who:

  • smokes. Pomegranate is rich in vitamin C, which is so necessary for smokers. After all, each cigarette reduces the amount of this vitamin in the human body.
  • learns. In this berry is concentrated vitamin B1. This element improves memory, enhances the stress-resistance of the nervous system, stimulates the brain. It is these properties of pomegranate that are especially relevant for students, students, who often have stressful situations during their studies or examinations.
  • playing sports. Vitamin B6, which is found in garnet, stimulates the absorption of magnesium. Therefore, if there is a desire to have a sculptured musculature, the garnet will help you achieve the result. The abundance of vitamin B6 helps to avoid the appearance of cramps, muscle pain, which is caused by stress during training.
  • working in the office or working constantly forcomputer. Vitamin B3, which is rich in pomegranate, will help to keep eyesight for those who are constantly tired of the eyes. In addition, office workers who often eat chips, sandwiches and have a high level of cholesterol in the blood can normalize this figure due to the nicotinic acid of the pomegranate.
  • sings, professionally engaged in singing. Some studies suggest that pomegranate juice has a beneficial effect on the voice, making it stronger, more melodic.

Thus, pomegranate is a special berry.It stands out among the rest not only for its unique taste, but also for its beneficial properties, thanks to which pomegranate is an indispensable ingredient in various recipes of traditional medicine and cosmetology. Remember that all of the components of this miraculous berry are beneficial. The main thing is to use them correctly and effectively.

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