Radish is a healthy root vegetable:despite the fact that it is quite sharp and has a peculiar taste, in combination with different ingredients (sausage, vegetables, meat, carrots, juicy apples and other products) it can be very appetizing. In addition, this vegetable contains ascorbic acid, increases the body's defenses, it is even recommended to eat it in the presence of certain diseases: liver problems, bronchial asthma, gallbladder problems, residual effects after jaundice. So, if you want to be healthy, get used to eating this root vegetable at least in small quantities. Especially since winter is coming, which means there is a high probability of catching a cold or flu. To protect yourself from infection, master several salads with radish. They go great with meat dishes, so you will not go hungry. We suggest considering our advice; we hope that at least one recipe from the ones offered below will become your favorite!
Simple salad with radish
This radish salad is perfect forbusy housewives. It requires a minimum of time and products to prepare, and as a result you will get a juicy and light dish. Try it! Ingredients: For the salad:
- radish - one big thing
- six ripe tomatoes
- one bulb
- salt
For filling:
- aromatic vegetable oil - four tablespoons
- half a small lemon (squeeze juice out of it)
Method of preparation:Peel the radish with a knife or a special vegetable peeler and grate the flesh on a medium grater. Cut the tomatoes into small slices and the onion into thin rings. For the dressing, mix the vegetable oil and sour lemon juice. Then combine all the ingredients in a deep bowl, add a little salt and, if desired, garnish with fresh parsley or dill. This simple recipe is easy for everyone, even for those who are just getting used to the role of a cook! Enjoy your meal!
Salad "Winter radish"
The recipe for this salad with radish is suitable fora warm family dinner on cold winter evenings. We guarantee that even after coming home from work, after a long, hard day at work, you will want to make this dish. Why? The answer to this question is simple – it only takes five minutes to prepare. What else do you need when your strength is running out and your stomach is asking for food? Ingredients: For the salad:
- radish - 300 grams (choose a root crop of winter varieties)
- pickled cucumbers - 200 grams
- 300 grams of small green tomatoes (can use canned)
For filling:
- four tablespoons of sunflower oil
- a little lemon juice
- salt - optional
- natural yogurt (no taste) - three large spoons
Method of preparation:First, peel the root vegetable with a knife, then grate it into thin strips. Cut the green tomatoes into four parts, and the cucumbers into medium cubes. The marinade recipe for this radish salad is very simple: combine natural yogurt with sunflower oil and freshly squeezed lemon juice. We did not salt the dish, but you can add this ingredient to your taste. This dish will give you strength and fill you with energy!
Beetroot salad with prunes and radish
This recipe should always be on hand.every lady who not only cares about her health, but also watches her figure. Eating this salad with radish, beetroot and prunes, even in large quantities, will not bring you a single extra gram, because this vitamin set is completely absorbed by the body and does not overload it with calories. Therefore, if you are very hungry, it is better to combine it with a meat or chicken dish - this way you can get full without overeating. Ingredients: For the salad:
- radish - one medium-sized root crop
- four pieces of sweet boiled beets
- half a cup of prune
For filling:
- two more spoons of olive oil
- Salt and lemon juice - optional
Method of preparation:Pre-boil the beets, when they are ready, peel them, and also peel the radish. Then grate both ingredients (preferably a large grater). Pour boiling water over the prunes in advance and leave for fifteen minutes, then drain the excess liquid and cut them into small pieces. Mix all the ingredients and add olive oil, lightly salt. This completes the preparation of the beetroot salad with radish, but if desired, you can squeeze lemon onto the finished dish.
Salad "Radish plus sausage"
We present to your judgment a recipe for a juicy andappetizing salad "Radish plus sausage". Of course, it is unlikely that you will be able to feed men with such a dish. That is why they are the strong half of humanity, to eat a lot and satisfyingly. They want meat, potatoes, rich borscht and the like. Women, on the contrary, are less picky about food and eat it in small quantities. Therefore, such a dish in combination with garlic pampushka and juice will make a full lunch for you. Ingredients:
- two onions
- 500 grams of black radish
- salt - one or two pinch
- 300 grams of smoked sausage (or another for your taste)
- 25 grams of vegetable oil for dressing
- 30 grams of delicious mayonnaise
Method of preparation:Although this recipe includes black radish, you can use any variety. Just peel it and grate it. Then cut the onion into thin half rings, pour vegetable oil into a hot frying pan and sauté until it becomes light golden. Cut smoked or other sausage into thin strips. Now combine all the ingredients, add mayonnaise and a pinch of table salt, or better yet, do without it, mix the dish well. Now the Radish Plus Sausage salad is ready!
Salad with nuts and juicy radish
Pistachios can be consumed not only with beer -there is more than one recipe that uses this ingredient. So, by combining them with radish, adding salt, you will get a salad that will go well with low-fat food in winter and spring. Ingredients:
- salt - according to your taste
- two small radishes
- 100 grams of pistachios (in the absence of these you can take almonds or toasted walnuts)
Method of preparation:Pre-peel the root vegetable, chop it into thin strips, and then, in order to remove the bitter taste, pour boiling water over it, leave it for five to ten minutes, let the water drain. Remove the thick skin from the pistachios and grind them with a mortar - you can use a meat grinder for this. Now mix both products and add a little salt. Vegetable oil is usually not used to prepare this salad, but if it seems too dry to you, add one or two spoons. In addition, you can safely replace the pistachios with almonds or walnuts. It is recommended to fry the latter a little in a frying pan without oil - this way the dish will be much more appetizing!
Curd salad with nuts and radish
Ingredients of this salad:radish, low-fat cottage cheese, nuts and sour cream for dressing. You are unlikely to have tried such a dish. Aren't we right? Then why not take note of this recipe, maybe it will come in handy! Ingredients:
- 100 grams of granular cottage cheese
- Salt and sugar - at your discretion
- a large radish - one piece
- one large spoon of crushed walnuts
- low-fat sour cream - two tablespoons
Method of preparation:Choose the radish to your taste (you can take green or black). Peel it and grate it into small strips. Then combine sour cream and cottage cheese. As for walnuts, it will be tastier if you fry them in a hot frying pan (without using oil) for two to five minutes. After that, combine all the ingredients in one container, add a little sugar and salt. Serve with any dish.
Salad "Jewish" from radish
Usually, the phrase "Jewish salad" refers to a dish of grated processed cheese with mayonnaise and garlic. But we have prepared another recipe for a dish with a similar name for you! Ingredients:
- 150 grams of chicken squash
- onions - two pieces
- one large radish
- salt use at your discretion
- 40 grams of sunflower oil for frying
Method of preparation:Grate the peeled radish into strips: if you want to tone down its sharp taste a little, pour boiling water over the root vegetable and wait until the liquid drains. To make cracklings, remove the skin and fat from the chicken, then cut into two-centimeter strips, place them in a cold frying pan (without oil) and cover with water. Cook over low heat until it has completely evaporated, at the end, when the cracklings become honey-golden, lightly salt them. Use the remaining fat to cook the onion. However, if your body does not tolerate heavy food well, fry the onion in vegetable oil. Now combine all the ingredients in one bowl, sprinkle with ground black pepper if desired and quickly begin your meal.
Salad of mushrooms and radishes
To prepare this dish we usedcanned champignons, but you can just as easily take fresh mushrooms and fry them in olive oil. The main thing is not to be afraid to experiment! Ingredients:
- one glass of marinated champignons
- sea salt - a pinch
- a small radish - one piece
- three tablespoons of olive oil
- one onion
Method of preparation:Peel one medium-sized radish, then grate it into strips. This recipe says: "Pour cold water over the root vegetable and leave for ten to fifteen minutes." Although some sources suggest rinsing the vegetable with boiling water. To choose the option that suits you, it is better to try both methods. After water manipulations, fry the radish in a frying pan with olive oil. Cut the marinated champignons into small pieces, and the onion into half rings. Then combine all the above products, add table salt to your taste and black pepper if desired. We hope you will like the dish! These salads are far from the entire range of dishes that can be made from radish. If you like this vegetable, follow our publications, and you are guaranteed to find "your" recipe. We recommend reading:
