Fresh squid is not looking good and hispink-lilac coloring rather repels than attracts. But having spent a little time and correctly preparing this seafood, you will receive a useful digestible protein dish - a salad with squid and rice. And adding a few bright vegetables, an egg and a dressing-dressing, you can please the guests and loved ones with an incredibly tasty dish! Some of them have already become traditional in our kitchen, while others are just gaining momentum. It is obvious that the dish with seafood can be prepared at any time of the year, having served a useful and vitamin dish. Tell you a little secret of cooking fresh squid. Instead of boiling the carcasses 1-5 minutes, just dip them into boiling water, cover the pan with a lid and turn off the fire. After 10 minutes, the meat will be ready, because the seafood contains almost 100% protein. If you are afraid that the squid meat will undergo insufficient heat treatment in this way, just boil it for a few more minutes. Adding to the water instead of rock salt sea salt, you will enhance the taste of this mollusc. The most beautiful thing is to cut squid rings, but there are large carcasses, which are better divided into 2-4 parts, for ease of serving and eating. Of course, the greens are a wonderful flavoring addition to the dish - choose spicy herbs for your taste, and before you will be the author's salad with calamari own composition.

Salad of squid with rice

We are glad to present you a classic recipe of dishes from squid and rice. If visitors suddenly come to you, use this recipe to prepare a hearty, tasty and inexpensive food. Ingredients:

• squid - 500 grams
• onion - 140 grams
• rice boiled - 4 tablespoons
• eggs - 2 pieces
• lettuce green - 6 leaves
• salt and ground white pepper
• mayonnaise - 6 tablespoons

Cooking method: The most important thing in this dish is to boil squid properly. After cleaning them, throw in boiling water and cook for no more than 2 minutes. Do not leave them in hot water, otherwise they will become stiff. Pour the carcasses with cold water, and after cooling them, chop the straw. Onion peel and cut into thin semirings or quarters. Pour the vegetable with boiling water and leave for 8-10 minutes. This will leave the bitterness. You can change the recipe slightly by marinating onions for 15 minutes in a solution of vinegar (with water in the ratio 1: 2), adding a teaspoon of sugar. Thus, a salad of squid with rice will acquire a piquant spice. Boiled eggs are cut into strips of the same size as in the case of squid. Pour onion and squeeze a little to get rid of excess liquid. In a bowl, mix all the prepared ingredients, salt, sprinkle with pepper and add mayonnaise, mix. Now rinse the lettuce leaves with hands and pour on a plate. On top of the greenery, put the finished mixture of ingredients and make a dish with a slide or a ball. Bon Appetit! Adding just one component, you can cook a completely different dish with a new taste.

Salad of squid with corn and rice

Corn can be replaced with green canned peas. And if you add greens to your taste, your food will acquire new notes. Ingredients:

• boiled rice - 0.3 cups
• squid - 350 grams
• canned corn - 1 pot
• onion - 1-2 pieces
• egg - 2 pieces
• greens - if desired

Cooking method: Carcasses of fresh or thawed squid should be prepared as described above. You can add a laurel leaf and a mixture of peppers to the water - so the seafood will be more fragrant and mouth-watering. Boil and chill squid, chop them or cut into cubes. Boil the eggs in the same way. Onion finely chop, if it is very sharp, pour oil on vegetable for a quarter of an hour. Drain the corn from excess liquid. All ingredients are ready, it remains only to mix them in a salad bowl. If there is fresh greens, grind it and add to the dish. Bon Appetit!

Salad with squid, rice and vegetables

Past this dish is simply impossible to pass - a bright, colorful and very tasty salad! An inexpensive set of products will create a precious dish that will please you and your guests. Ingredients:

• rice boiled - 50-70 grams
• squids - 250 grams
• pickled cucumbers - 80 grams
• peas canned - 45 grams
• canned corn - 40 grams
• boiled egg - 3 pieces
• mayonnaise - 120 grams
• fresh parsley and dill greens - at discretion

Cooking method: Peel the squid in the salted water, then cool quickly, pour the water, and cut into strips. Cucumbers dry from brine and cut into strips of the same size as in the case of seafood. Boil the eggs. Mix the sliced ​​ingredients with rice, peas and corn. Season with mayonnaise, adding a little ground black pepper. Ready salad of squid with rice, decorate with fresh green leaves of parsley and dill. Bon Appetit!

Shrimp salad with squid and rice

Seafood does not happen much! Squids are wonderfully combined with shrimps and the taste of the food acquires a rich marine flavor. It is best to buy small shrimp, because they do not need to be cut. In addition, small cold-water shrimps are much more useful than their large counterparts. Ingredients:

• raw-frozen shrimp - 400 grams
• squid canned - 150 grams
• rice cereal - 1/2 cup
• peas canned - 200 grams
• mayonnaise - 220 grams
• chopped dill greens - a tablespoon

Cooking method: In boiling water, boil the frozen shrimp for 3 minutes and clean the neck from the shell. Rinse rice and cook crumbly porridge. If necessary, rinse it with running water and allow excess moisture to drain out. Chop boiled eggs. Drain the liquid from the squid and cut them into small cubes. The painstaking work is over, it remains only to mix the salad. In the container pour all the ingredients, add crumbly rice, peas and stir the dish, pour 3/4 of the mayonnaise norm. Gently smooth the surface of the lettuce, giving the form of a slide. Cover with the remaining mayonnaise and decorate with greens. Bon Appetit!

Salad with squids, carrots and rice

Boiled carrots will give the dish a bright colorednote and use of beta-carotene. And in combination with rice and canned peas, the salad turns out to be a full-bodied, nutritious dish that can satisfy the hunger of even a strong half of humanity. Ingredients:

• squid carcasses - 500 grams
• carrots - 250 grams
• Boiled egg - 2 pieces
• canned peas - 200 grams
• rice cereal - 200 grams
• mayonnaise - 120 grams

Cooking method: Peeled squid carcasses boil in the same way as in previous recipes. Eggs boil hard and free from shell. Peel the carrots and washed rice in separate saucepans. Now grind the ingredients: squid the squid rings, eggs and carrots - cubes. Products join in deep container, add mayonnaise, a little salt and mix. Serve portion by laying a salad slide on a plate decorated with greens. Bon Appetit!

Salad from squid, with rice and tomato

We present to your attention a juicy and appetizing salad with squid and rice. Adding Italian or Provencal dry herbs, you can create your own personal culinary masterpiece. Ingredients:

• long grain rice - 1 cup
• squid - 250 grams
• sweet canned corn - 1 pot
• fresh tomato - 2 pieces
• mayonnaise - 180 grams
• salt to taste
• greens for decoration

Cooking method: Peel the squid and boil for 1-2 minutes in boiling water. Cool the carcass and cut into rings or even smaller, of your choice. Rinse rice thoroughly and boil it as follows: pour it in a pan with cold water for 2 fingers. Bring to a boil without covering it with a lid. Drain, pour again with cold water and bring to a boil, then strain as well as with the first approach. On the third, last time, pour the rice with cold water and boil for 15 minutes until cooked. It is best if it remains slightly moist (state al dente), then turn off the fire and drain the water. The rice will gradually come to a full readiness in the salad, picking up moisture from the rest of the products. While the rice is cooling, take care of the vegetables: cut the tomatoes into cubes, and merge the corn. Mix all the ingredients in the salad bowl and season with mayonnaise. If necessary, pour a little. Stir gently and decorate with greens and lettuce leaves. Bon Appetit!

Red Sea salad with rice

The creamy taste of processed cheese perfectly complements the marine scent of squid and gives the salad a delicious tenderness. Ingredients:

• squid - 300 grams
• fresh tomato - 2 pieces
• garlic - 1 clove
• cheese fused - 100 grams
• rice boiled - 70 grams
• mayonnaise - 6 tablespoons

Cooking method: Clear squid carcasses and boil for 2 minutes, then cut into strips. Tomatoes and processed cheese cut into cubes. Squeeze a garlic clove through a press. The case for small: just mix all the ingredients, a little salt and season with mayonnaise. By the way, you can use hard cheese instead of fused cheese. The taste of food will turn out completely different! Incredibly unique quality of squid - low calorie content with very high benefits. Meat of these mollusks contains in itself extremely important for the body substances - vitamins A and E, the latter rightfully deserved the nickname "vitamin of youth and beauty." It is worth noting the high content of squid selenium: it helps to effectively cleanse the body of toxins, toxins, salt deposits. It is known that the regular consumption of this seafood in food has a very beneficial effect on the functioning of the thyroid gland. Undoubted benefit for the child's organism is brought by iodine and polyunsaturated fatty acids - Omega-3, Omega-6. Feel free to add this seafood to the children's diet. As you can see, dishes from squid are unique and irreplaceable. Cook them regularly and stay healthy! We advise you to read:

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