Without shrimp salad with pineapple can not dono menu is as expensive as a restaurant, or a small cafe. Such dishes are always popular with visitors, because they are nourishing, tender and original. Agree, this is not cutlets with pasta - the standard diet of almost every family. If you want diversity, you can go to the nearest fast food and treat yourself to an appetizing shrimp dish, but it's much cheaper, and even more delicious, make it yourself. This will require a good mood and a detailed recipe - there are many of them on our website. As you probably already guessed, now we are talking about salads with shrimps and pineapple. We will open the veil of secrecy and share the intricacies and secrets of preparing this tender and very useful dish. Many already know that seafood is low-calorie, so worry about the extra grams at the waist and hips absolutely not worth it. In addition, in the shrimp in large quantities contain polyunsaturated acids, which enter the human body solely with food, the name of them - Omega-3. They directly affect development and growth, take an active part in the work of the brain, heart, blood vessels, reduce the level of cholesterol. Also seafood - a storehouse of useful substances: iodine, zinc, potassium, sulfur, calcium. It is clear that the dishes with them should at least occasionally be present in the menu of each person. So choose a suitable recipe - for example, shrimp salad with pineapple and eggs, with cheese, apples or other - and try to cook the food yourself. You'll see, it will not be any worse than in the most elite restaurant. The dish will be a great way to bring variety to your usual diet and pamper your family delicious. And if you plan a party, then it is certainly useful original recipe for light and delicious food. Salads with shrimps and pineapples are ideal for a holiday - they are always quickly eaten and all guests are satisfied.
Salad "Helpful" with shrimps, cheese and egg
To begin with, we offer a simple and, importantly,a useful recipe. Usually salads with shrimps and pineapples are filled with mayonnaise or sour cream or they are prepared for them special sauces. Naturally, such supplements make the dish more caloric, so girls struggling to preserve their beauty, can hardly afford such a dish. And you can not eat much. But if you pour a salad with olive oil or just sprinkle with lemon juice - it's another matter. So it will be tastier and much more useful. We will study this recipe right now. Ingredients:
- three boiled eggs
- 150 grams of fresh shrimp (if you take frozen, add about 200-250 grams)
- hard cheese - 100 grams
- 150 grams of pineapple in canned food
- two small spoons of lemon juice
- a few leaves of Iceberg
- 20 grams of fresh dill
- olive oil - optional
Cooking method: This recipe is suitable for everyone - it is equally popular with both men and women. The latter are particularly pleased with the low calorie and simplicity of cooking. Cheese, seafood and easy dressing allow you to make a light, delicate, juicy and insanely delicious food. If you want the meal to be more nutritious, fry a beef steak or bake a chicken or duck in the oven. Together with the salad will be an excellent dinner or dinner. So, when preparing for cooking, the first thing to cook hard-boiled eggs. To do this, they must be kept in boiling water for at least ten minutes. After cooling the product under the faucet, remove the shell and cut it with small cubes. Drain the excess syrup from the pineapples, and chop the fruit into small pieces, just do the same with the washed and carefully dried dill. By the way, it can be replaced with parsley with ease and without harm for the taste of the dish. The recipe assumes the use of 150 grams of seafood, in this case refers to their net weight. Therefore, if you take frozen shrimps, take into account also the mass of ice that will subsequently go away. Therefore, add not 150, but 200 grams or slightly more. Throw the shrimp in a slightly salted boiling water and cook over low heat for no longer than three minutes. After pour into a colander and let drain. To give the shrimps a special flavor and make their taste more saturated, there is such a secret: put in a pan a few sprigs of dill, two peas of sweet pepper and laurel leaves. Another couple of minutes, and the salad will be ready. Rub cheese on the smallest grater, then lay on the flat plate the leaves of Iceberg. Top with pineapples, boiled eggs and shrimp. To your taste, salivate the dish and sprinkle it with freshly squeezed lemon juice. You can mix it with olive oil - this dressing will perfectly complement the dish. At the very end, add cheese and chopped greens - sprinkle them with a salad. Each recipe is able to transform beyond recognition - it is enough to make changes in the serving of food or in another way to cook one of its ingredients. As for this dish, you can try the following option: use not boiled, but fried shrimp. First rinse them thoroughly and dry with a paper towel, then brown in olive oil. Season the salad with a delicious mayonnaise, while the iceberg's leaves are torn and just mix in the same dish with the rest of the food. Spread the finished dish on beautiful kremankami and in each portion from above pour the cheese.
Appetizing sea salad with apples and curry
Preparation of most salads with shrimps andpineapples take a minimum of time. This recipe, although it will require a little more impact, but the result will undoubtedly please you. If the previous dish needed cheese, seafood, canned fruit and eggs, now a somewhat larger set of products will be needed. The highlight of the dish is a sauce of cinnamon, coriander and curry, which will give your creation a special piquancy and a slightly island taste. Ready to venture into a culinary experiment? Then let's start immediately. Ingredients:
- half fresh pineapple
- 400 grams of rice
- 0.5 kg of large shrimp
- medium juicy apple
- 100 milliliters of pineapple nectar (you can use freshly squeezed juice or dispense syrup from canned fruit)
- 15 grams curry
- two-hundred-ounce cream package
- Salt and ground pepper - to taste
- two large spoons of coconut chips
- 10 grams of coriander
- a small piece of butter - 15-20 grams
Cooking method: Peel the pineapple, then cut the flesh into small pieces and fry them in butter. Too long to keep the product in a frying pan is not necessary - just one or two minutes. Then in the same container, without pouring the resulting sauce, brown the shrimp (in advance do not forget to rinse and dry them). Seafood, by the way, can be added both fresh and boiled. In the first case, the cooking procedure will take a little longer. When the shrimps have a brownish-golden hue, transfer them to a separate bowl. Cut the diced apple into another saucepan with fresh butter. Enter coconut chips, curry, and after two minutes, pour the sauce. To do this, combine the coriander, pinch of salt, cream, fruit juice and pepper in the bowl. Hold the mixture on low heat, when it starts to boil, add the pineapples cooked at the very beginning. Boil the rice in a little salted water, rinse it and let it drain. Now combine in the salad bowl all the ingredients, pour them a fragrant dressing. You can use grated cheese to decorate the dish.
Salad "Shrimp in sour cream"
We offer one more simple recipe,thanks to which everyone will be able to prepare an easy and appetizing salad. This dish is an ideal option for a quick snack at work, and they can also dine without harm to their figure. For filling, low-fat sour cream is used, and coriander gives the dish an unsurpassed aroma and a specific taste. Ingredients:
- several spoons of sour cream
- ½ kilogram of peeled shrimp
- 0.5 cans of pineapple in syrup
- 10 grams of olive oil
- cilantro
- chilli pepper - optional
Cooking method: Unsurpassed appetizing salads are obtained from fried shrimps. Therefore, warm the sauté pan well with butter and brown the seafood until it crisp. In the same sauce you should put out the diced pineapples. Then chop the pepper and cilantro as little as possible and add them to the fruit. With constant stirring, cook the mixture for another two minutes. Now put all the ingredients in a glass salad bowl, sprinkle a little and pour over the sour cream.
"Prelest" salad
You can buy this dish for cookingRussian or Dutch cheese, it is not necessary to take a very expensive product. However, if possible, take Parmesan - it will give a special flavor to the dish. As for pineapples, it is suitable for both fresh and canned fruit, - act on your own. Mayonnaise is better to get a delicacy - it is easier and less caloric. Ingredients:
- 300 grams of chicken fillet
- kg of shrimp
- 20 grams of low-fat mayonnaise
- salt - optional
- one large ripe tomato
- half cans of pineapple
- grated cheese
Cooking method: First of all boil the shrimp, slightly pouring water. Seafood is prepared not too long - just four to five minutes. In the meantime, cut into small cubes of tomato, pour out the excess syrup from the fruit and chop them into pieces. Then put the chicken in a pot of boiling water and bring it to the ready. After disassemble the fillet with your hands on thin fibers. There are two ways to serve salad with shrimps and pineapple, consider each of them. In the first case, simply connect all the ingredients in one bowl, throw a pinch of salt, pour mayonnaise, stir and at the very end enter the cheese, previously rubbed on the grater. And you can lay out the food layers: first comes the chicken, then the tomato, seafood and fruit. At the same time, each "floor" is smeared with mayonnaise, after which the mass is poured with cheese. Salads are served in the form of snacks, and if you complement them with a piece of fried meat or chicken, you will get a full dish. We advise you to read: